Activity
Cost
Thursday, October 23rd
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 22nd, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 22nd, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 30th
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 29th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 29th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, November 6th
IRB RUN CREW
Free
Wednesday meet up
Wed Nov 5th, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Nov 5th, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, November 13th
IRB RUN CREW
Free
Wednesday meet up
Wed Nov 12th, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Nov 12th, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, November 20th
IRB RUN CREW
Free
Wednesday meet up
Wed Nov 19th, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Nov 19th, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, November 27th
IRB RUN CREW
Free
Wednesday meet up
Wed Nov 26th, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Nov 26th, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, December 4th
IRB RUN CREW
Free
Wednesday meet up
Wed Dec 3rd, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Dec 3rd, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, December 11th
IRB RUN CREW
Free
Wednesday meet up
Wed Dec 10th, 7:00 PM - 9:00 PM CST
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Dec 10th, 7:00 PM CST
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
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