Activity
Cost
Thursday, September 11th
IRB RUN CREW
Free
Wednesday meet up
Wed Sep 10th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Sep 10th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, September 18th
IRB RUN CREW
Free
Wednesday meet up
Wed Sep 17th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Sep 17th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, September 25th
IRB RUN CREW
Free
Wednesday meet up
Wed Sep 24th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Sep 24th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 2nd
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 1st, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 1st, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 9th
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 8th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 8th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 16th
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 15th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 15th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 23rd
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 22nd, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 22nd, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreThursday, October 30th
IRB RUN CREW
Free
Wednesday meet up
Wed Oct 29th, 7:00 PM - 9:00 PM CDT
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read moreFree
Wed Oct 29th, 7:00 PM CDT
Wednesday meet up
IRB RUN CREW
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.
Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pm
Distance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.
What to bring:
Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Read more
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