*Join us for Power Hour, a dynamic conditioning class designed to elevate your athletic performance, build endurance, and boost overall fitness. Led by Coach Geo, owner and fitness specialist from Transfiguration Fitness LLC, this class will push your limits while keeping the energy high and the environment supportive.* **What to Expect:** 	• All Fitness Levels Welcome 	• Comprehensive Training 	• Community Vibes **What to Bring:** 	• Comfortable workout attire suitable for outdoor movement. 	• Athletic shoes designed for running or high-impact training. 	• Water to stay hydrated throughout the session. **Details:** 	• Duration: 45 minutes 	• Location: Tropical Park (Track & Field) 	• Cost: $20 or FREE (with $79/month group membership) Come ready to move with purpose and take your fitness to the next level in a fun, high-energy atmosphere! Let’s sprint together. Note: Please arrive 10 minutes early to check in and warm up. See you on the track!