Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels!

🎉 Join Us for a Spectacular Grand Opening Celebration! 🎉 We're thrilled to invite you to our most anticipated event of the year - the Grand Opening Party of My Vinyasa Practice's South Congress Yoga Studio! Get ready for an evening filled with excitement, entertainment, and community vibes like never before. 📅 Date: Saturday, September 16th 🕒 Time: Free Yoga Classes All Day | Party from 6:30 PM - 8:30 PM 📍 Location: 8534 S Congress Ave B2 Austin, Tx 78745 🧘‍♀️ Daytime Delight: Start your day with free yoga classes for all skill levels. Whether you're a seasoned yogi or a first-timer, our talented instructors will guide you through rejuvenating sessions. First class starts at 9am and the last class concludes at 6:30p. 🍵 Energize Your Senses: Sip on free matcha energy drinks from Booda Blends- the perfect boost to keep you going all day long. 🎶 Twilight Festivities: As the sun sets, the party heats up! From 6:30 PM to 8:30 PM, we're throwing an electrifying bash. Dance to the beats of a live DJ, explore unique local vendors, and enjoy snacks and beverages. Bring a swimsuit, towel, & change of clothes for a COLD PLUNGE, if you dare! 🎁 Win Big: You won't want to miss our incredible raffle prizes! Be there in person for your chance to snag awesome goodies. Whether you're a fitness enthusiast, a music lover, or simply looking to connect with your community, our Grand Opening Party has something for everyone. Mark your calendars, bring your friends, and let's celebrate!❤️

Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels, whether you are new to yoga or an experienced yogi! Come join us ❤️