Logo
search

Saturday, August 26th

background
host avatar

My Vinyasa Practice

price
$25

DREAM CIRCLE at MVP🤩

Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels!
Read more
price
$25
calendar

Sat Aug 26th, 11:00 PM

DREAM CIRCLE at MVP🤩

avatar

My Vinyasa Practice

Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels!
Read more

Monday, September 4th

background
host avatar

My Vinyasa Practice

price
Free

FREE Yoga Flow with MVP

Join us for a rejuvenating day of yoga at Waterloo Greenway in Austin! 🌿🧘‍♀️ Experience the bliss of outdoor yoga as My Vinyasa Practice presents a FREE noon Flow Class on the big stage at Waterloo Greenway. Guided by the expertise of MVP Owner and CEO Michelle Young, alongside MVP Manager Kiana Ochoa, this special co-taught class promises to be both invigorating and inspiring. Join us as we unite our energies in a harmonious flow, connecting breath with movement and finding our center amidst the vibrant atmosphere of the park. Spread your mat on the lush lawn, surrounded by the beauty of nature, and let the rhythm of the class carry you into a state of relaxation and balance. Whether you're a seasoned yogi or new to the practice, this class welcomes all levels. Let's come together to celebrate wellness, community, and the joy of movement. We're excited to share this incredible experience with you and flow together on the lawn. See you there! 🌞🌳 #WaterlooGreenwayYoga #MVPFlowOnTheGreenway
Read more
price
Free
calendar

Mon Sep 4th, 5:00 PM

FREE Yoga Flow with MVP

avatar

My Vinyasa Practice

Join us for a rejuvenating day of yoga at Waterloo Greenway in Austin! 🌿🧘‍♀️ Experience the bliss of outdoor yoga as My Vinyasa Practice presents a FREE noon Flow Class on the big stage at Waterloo Greenway. Guided by the expertise of MVP Owner and CEO Michelle Young, alongside MVP Manager Kiana Ochoa, this special co-taught class promises to be both invigorating and inspiring. Join us as we unite our energies in a harmonious flow, connecting breath with movement and finding our center amidst the vibrant atmosphere of the park. Spread your mat on the lush lawn, surrounded by the beauty of nature, and let the rhythm of the class carry you into a state of relaxation and balance. Whether you're a seasoned yogi or new to the practice, this class welcomes all levels. Let's come together to celebrate wellness, community, and the joy of movement. We're excited to share this incredible experience with you and flow together on the lawn. See you there! 🌞🌳 #WaterlooGreenwayYoga #MVPFlowOnTheGreenway
Read more

Saturday, September 16th

background
host avatar

My Vinyasa Practice

price
$25

New Moon Ceremony at MVP🌚✨

The New Moon is a marked beginning to a new cycle. As such, it is an ideal time to set intentions and goals to work towards as the moon waxes towards fullness. The New Moon can be considered a cosmic reset. Each New Moon cycle, Lilah will guide you through rituals including a practice of yoga asana, meditation, reflection, and time for journaling. She will incorporate crystals and teach you how you may continue with your ritual through the month at home and on your own. The New Moon Ceremony Series began in 2022 and we're grateful to carry it into 2023. Please bring a yoga mat and a journal. We look forward to seeing you there! Price: $25 #myvinyasapractice #newmoonceremony
Read more
price
$25
calendar

Sat Sep 16th, 12:30 AM

New Moon Ceremony at MVP🌚✨

avatar

My Vinyasa Practice

The New Moon is a marked beginning to a new cycle. As such, it is an ideal time to set intentions and goals to work towards as the moon waxes towards fullness. The New Moon can be considered a cosmic reset. Each New Moon cycle, Lilah will guide you through rituals including a practice of yoga asana, meditation, reflection, and time for journaling. She will incorporate crystals and teach you how you may continue with your ritual through the month at home and on your own. The New Moon Ceremony Series began in 2022 and we're grateful to carry it into 2023. Please bring a yoga mat and a journal. We look forward to seeing you there! Price: $25 #myvinyasapractice #newmoonceremony
Read more
background
host avatar

My Vinyasa Practice

price
Free

MVP SOCO GRAND OPENING PARTY🪩🎉

🎉 Join Us for a Spectacular Grand Opening Celebration! 🎉 We're thrilled to invite you to our most anticipated event of the year - the Grand Opening Party of My Vinyasa Practice's South Congress Yoga Studio! Get ready for an evening filled with excitement, entertainment, and community vibes like never before. 📅 Date: Saturday, September 16th 🕒 Time: Free Yoga Classes All Day | Party from 6:30 PM - 8:30 PM 📍 Location: 8534 S Congress Ave B2 Austin, Tx 78745 🧘‍♀️ Daytime Delight: Start your day with free yoga classes for all skill levels. Whether you're a seasoned yogi or a first-timer, our talented instructors will guide you through rejuvenating sessions. First class starts at 9am and the last class concludes at 6:30p. 🍵 Energize Your Senses: Sip on free matcha energy drinks from Booda Blends- the perfect boost to keep you going all day long. 🎶 Twilight Festivities: As the sun sets, the party heats up! From 6:30 PM to 8:30 PM, we're throwing an electrifying bash. Dance to the beats of a live DJ, explore unique local vendors, and enjoy snacks and beverages. Bring a swimsuit, towel, & change of clothes for a COLD PLUNGE, if you dare! 🎁 Win Big: You won't want to miss our incredible raffle prizes! Be there in person for your chance to snag awesome goodies. Whether you're a fitness enthusiast, a music lover, or simply looking to connect with your community, our Grand Opening Party has something for everyone. Mark your calendars, bring your friends, and let's celebrate!❤️
Read more
price
Free
calendar

Sat Sep 16th, 11:30 PM

MVP SOCO GRAND OPENING PARTY🪩🎉

avatar

My Vinyasa Practice

🎉 Join Us for a Spectacular Grand Opening Celebration! 🎉 We're thrilled to invite you to our most anticipated event of the year - the Grand Opening Party of My Vinyasa Practice's South Congress Yoga Studio! Get ready for an evening filled with excitement, entertainment, and community vibes like never before. 📅 Date: Saturday, September 16th 🕒 Time: Free Yoga Classes All Day | Party from 6:30 PM - 8:30 PM 📍 Location: 8534 S Congress Ave B2 Austin, Tx 78745 🧘‍♀️ Daytime Delight: Start your day with free yoga classes for all skill levels. Whether you're a seasoned yogi or a first-timer, our talented instructors will guide you through rejuvenating sessions. First class starts at 9am and the last class concludes at 6:30p. 🍵 Energize Your Senses: Sip on free matcha energy drinks from Booda Blends- the perfect boost to keep you going all day long. 🎶 Twilight Festivities: As the sun sets, the party heats up! From 6:30 PM to 8:30 PM, we're throwing an electrifying bash. Dance to the beats of a live DJ, explore unique local vendors, and enjoy snacks and beverages. Bring a swimsuit, towel, & change of clothes for a COLD PLUNGE, if you dare! 🎁 Win Big: You won't want to miss our incredible raffle prizes! Be there in person for your chance to snag awesome goodies. Whether you're a fitness enthusiast, a music lover, or simply looking to connect with your community, our Grand Opening Party has something for everyone. Mark your calendars, bring your friends, and let's celebrate!❤️
Read more

Saturday, September 23rd

background
host avatar

My Vinyasa Practice

price
Free

BEGINNER’S YOGA SERIES

Beginners Yoga: Your Journey Starts Here Step onto the mat and into a world of possibility with our 75-minute Beginners Yoga class series Saturdays September 23rd at MVP SoCo. Designed with new yogis in mind, this class focuses on foundational poses and simple sequences to build your confidence and understanding of yoga basics. Open to all, but especially welcoming to beginners, this class offers a supportive environment to explore flexibility, strength, and mindfulness. You'll leave feeling empowered, centered, and ready for your next yoga adventure.
Read more
price
Free
calendar

Sat Sep 23rd, 7:00 PM

BEGINNER’S YOGA SERIES

avatar

My Vinyasa Practice

Beginners Yoga: Your Journey Starts Here Step onto the mat and into a world of possibility with our 75-minute Beginners Yoga class series Saturdays September 23rd at MVP SoCo. Designed with new yogis in mind, this class focuses on foundational poses and simple sequences to build your confidence and understanding of yoga basics. Open to all, but especially welcoming to beginners, this class offers a supportive environment to explore flexibility, strength, and mindfulness. You'll leave feeling empowered, centered, and ready for your next yoga adventure.
Read more
background
host avatar

My Vinyasa Practice

price
$25

Dream Circle at MVP💫

Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels, whether you are new to yoga or an experienced yogi! Come join us ❤️
Read more
price
$25
calendar

Sat Sep 23rd, 11:00 PM

Dream Circle at MVP💫

avatar

My Vinyasa Practice

Have you ever wondered about the hidden messages within your dreams? Join us for Dream Circle, a unique and transformative experience that combines yoga, dreamwork, and community connection. Studies suggest that we all dream every night, yet many of us struggle to remember or give significance to these enigmatic visions that visit us while we sleep. Imagine the insights and wisdom that lie within these dreamscapes, waiting to be discovered. This is where Dream Circle comes in. Led by MVP Teacher Adrienne Sharigian, a yogi and dreamwork enthusiast, this monthly workshop invites you to embark on a journey of dream exploration and self-discovery. In a supportive group setting, we will learn techniques to remember our dreams and unlock their hidden meanings. Together, we will create a space for witnessing and sharing dreams, deepening our understanding of the dream realm. Every 4th Saturday, we will gather from 6p-8p for a nurturing session that includes restorative yoga, yoga nidra (yogic sleep), and a dream circle. Adrienne will guide you through gentle yoga poses and relaxation techniques to prepare your body and mind for deep introspection. We will explore dream-recalling teas known for their potency in enhancing dream memory. You are encouraged to bring your journal and, if you have one, a dedicated dream journal to record your experiences. Dream Circle is open to participants of all levels, whether you are new to yoga or an experienced yogi! Come join us ❤️
Read more

Wednesday, September 27th

background
host avatar

My Vinyasa Practice

price
$10

🌟GLOW FLOW AT MVP🌟

Illuminate your practice at Glow Flow, a glow in the dark yoga class on Tuesday, September 26th at 7:30 PM at My Vinyasa Practice’s Highland Studio. Join MVP teacher Lara Ramey, for a captivating experience as black lights, star lights, and glow lights create a radiant ambiance. Flow, glow, and connect as you move to energizing music in a mesmerizing atmosphere. All levels welcome. Reserve your spot now for an unforgettable evening of luminous yoga.
Read more
price
$10
calendar

Wed Sep 27th, 12:30 AM

🌟GLOW FLOW AT MVP🌟

avatar

My Vinyasa Practice

Illuminate your practice at Glow Flow, a glow in the dark yoga class on Tuesday, September 26th at 7:30 PM at My Vinyasa Practice’s Highland Studio. Join MVP teacher Lara Ramey, for a captivating experience as black lights, star lights, and glow lights create a radiant ambiance. Flow, glow, and connect as you move to energizing music in a mesmerizing atmosphere. All levels welcome. Reserve your spot now for an unforgettable evening of luminous yoga.
Read more

Saturday, September 30th

background
host avatar

My Vinyasa Practice

price
Free

BEGINNER’S YOGA SERIES

Beginners Yoga: Your Journey Starts Here Step onto the mat and into a world of possibility with our 75-minute Beginners Yoga class series Saturdays September 23rd at MVP SoCo. Designed with new yogis in mind, this class focuses on foundational poses and simple sequences to build your confidence and understanding of yoga basics. Open to all, but especially welcoming to beginners, this class offers a supportive environment to explore flexibility, strength, and mindfulness. You'll leave feeling empowered, centered, and ready for your next yoga adventure.
Read more
price
Free
calendar

Sat Sep 30th, 7:00 PM

BEGINNER’S YOGA SERIES

avatar

My Vinyasa Practice

Beginners Yoga: Your Journey Starts Here Step onto the mat and into a world of possibility with our 75-minute Beginners Yoga class series Saturdays September 23rd at MVP SoCo. Designed with new yogis in mind, this class focuses on foundational poses and simple sequences to build your confidence and understanding of yoga basics. Open to all, but especially welcoming to beginners, this class offers a supportive environment to explore flexibility, strength, and mindfulness. You'll leave feeling empowered, centered, and ready for your next yoga adventure.
Read more

subscribe

to our

newsletter

Treat your inbox with the latest events, discount, community announcement

Logo

events in austin

all events
running
pickleball
volleyball
yoga
walking
hiit
water
cycling

events in miami area

all events
running
pickleball
volleyball
yoga
walking
hiit
water
cycling

get sweatpals

get the free app
signup/login
app support
download page
ticktock
facebook

Made with ❤️ in Austin, TX.

©SWEATPALS 2024