Embark on a dance journey that combines the timeless grace of ballet with the fierce confidence of basic heels in our Ballet Barre & Basic Heels class. Ballet Barre: Begin with the foundations of ballet, focusing on technique and strength at the barre. Develop poise, flexibility, and precision as you refine your dance skills. Basic Heels: Transition seamlessly into the world of basic heels, where each step radiates confidence and power. Explore rhythmic movements and dynamic choreography that celebrate the fusion of elegance and boldness. This class is designed to harmonize the beauty of ballet with the empowering allure of heels, providing a unique and enriching dance experience. Join us and elevate your artistry in every step!

When combined with Jazz movements, Bollywood dance can have additional benefits for the body, mind, and soul, including: 1. Stress relief: Both Bollywood and Jazz dance involve music, which can be helpful in reducing stress and anxiety. 2. Creative expression: The combination of Bollywood and Jazz dance allows for creative expression and allows dancers to express themselves artistically. 3. Improved mood: Dance is known to release endorphins, which can improve mood and overall well-being. Overall, combining Bollywood and Jazz movements can be a fun and beneficial way to improve physical fitness, mental health, and creative expression. Pooja Uberoi is a globally recognized Bollywood dance director and choreographer. She is the founder of Ikigaiusa- a dance and movement coach and a producer for a dance festival in New York.

Release your inner Shakira & tap into your fierce femininity with Gigi Stoot’s new class! Afro Belly is a fusion of African & Middle Eastern/Belly dance moves! You will feel like a strong, confident, sensual Goddess! to dance to the hottest music. Props will be provided: Hip scarves with coins Barefoot class