February is shaping up to be an incredible week for the San Francisco fitness community, with something for everyone—from padel and pilates to yoga flows and trail runs. Whether you're looking to try something new or reconnect with your favorite crew, these events will keep you moving and motivated all week long.
Monday | February 9, 2026
Intro to Padel @ South San Francisco by Park Padel San Francisco
🎾 Never played padel before? This is your chance to dive into one of the fastest-growing racquet sports in a welcoming, beginner-friendly environment. Get ready to laugh, learn, and leave with a new favorite workout.
yoga for mindfulness with Nina by om nom nom | donation based outdoor yoga | SF
🧘♀️ Start your week grounded with Nina's donation-based outdoor yoga class, designed to help you find calm and clarity through mindful movement. It's the perfect way to reset your intentions and connect with the SF yoga community.
Tuesday | February 10, 2026
Bump & Me Pilates & Tone by PowerPlaySF
🤰 Expecting mamas, this one's for you—a prenatal pilates session focused on strength, stability, and celebrating your changing body. Connect with other moms-to-be while staying active and feeling empowered throughout your pregnancy journey.
Tuesday Night Sauna Garden by Alchemy Springs
🔥 Unwind after a long day with deep heat therapy in a beautiful garden setting that'll melt away tension and stress. It's the ultimate self-care ritual to recharge your body and mind mid-week.
Wednesday | February 11, 2026
Beginners Line Dance Party by CardioWithCarah
🤠 Two-step your way into a fun, no-pressure dance party where beginners are welcomed with open arms and great music. Get your heart pumping while learning classic line dance moves that'll have you grinning from ear to ear.
Giddy up run by That Girl Run Club
🏃♀️ Lace up for a community run that's all about good vibes, supportive energy, and celebrating every stride together. Whether you're chasing a PR or just showing up, this crew will have your back the whole way.
Thursday | February 12, 2026
Track Workout by Strides and Vibes Track Club
⚡ Ready to push your pace? This structured track session is perfect for runners looking to build speed, endurance, and confidence in a motivating group setting. Expect intervals, encouragement, and that post-workout high that keeps you coming back.
Friday | February 13, 2026
Unwind by the Bay | Free Community Yoga Series by The Iron Mat
🌊 Kick off your weekend with a free waterfront yoga session that combines breathtaking views with restorative movement and community connection. It's the perfect way to release the week's tension and step into the weekend feeling refreshed.
Saturday | February 14, 2026
Heather Farm Park Run by East Bay Runners
💚 Spend Valentine's Day morning on the trails with a crew that loves running as much as you do—this scenic park run is all about fresh air, friendly faces, and feel-good miles. Whether you're solo or bringing a buddy, you'll find your people here.
Lavender Lullaby: Yoga Nidra Sound Bath by Yoga Flow SF
💜 Treat yourself to deep relaxation with this dreamy yoga nidra and sound bath experience infused with calming lavender vibes. It's the ultimate act of self-love—perfect for Valentine's Day or any day you need to press pause and restore.
Sunday | February 15, 2026
FLOW & GLOW with Laura Moir by YOGA AMANSALA
✨ End your week on a radiant note with Laura Moir's signature flow class that'll leave you feeling energized, balanced, and glowing from the inside out. This practice blends mindful movement with uplifting energy to help you step into the week ahead feeling your best.
Slow Jam Sundays by running wylder
🎶 Take it easy with a chill Sunday run set to smooth, soulful tunes that make every mile feel effortless and joyful. It's all about moving at your own pace, soaking in the scenery, and enjoying the journey with zero pressure.
This Week in San Francisco: Move, Connect, and Thrive
From high-energy track workouts to restorative sound baths, this week in SF is packed with opportunities to try something new and connect with amazing humans. Whether you're dancing, running, stretching, or sweating, there's a spot for you in this vibrant community.
📲 Discover more events on Sweatpals — and keep the momentum going all week long.
Follow our SF Instagram (@sweatpalssf) to stay up-to-date on what’s happening in your favorite city!