Chicago Fitness Events This Week (September 22–September 28)
From historic running tours and lakeside pilates to climbing adventures, sound journeys, and rooftop socials, Chicago’s week is filled with movement, culture, and connection. Whether you’re sweating it out or slowing it down, there’s a community waiting for you.
Monday | September 22, 2025
Running Tour Of Lesbian Bar History by Read & Run Chicago
🏃♀️ Explore Chicago’s queer history on foot with a running tour that dives into the stories of lesbian bars, mixing movement, culture, and community storytelling.
the softening season by stardust society
🌌 A gentle, soul-nourishing gathering designed to help you release stress, open your heart, and flow with the shifting seasons.
Tuesday | September 23, 2025
Free Outdoor Workout by Bearmode Fitness
💪 Get moving in the fresh air with a free group workout — the perfect midweek energy boost surrounded by community and motivation.
Wednesday | September 24, 2025
Chicago Meetup by Cooldown
🤝 Come hang out with the Cooldown community — a social night for wellness lovers, fitness friends, and anyone ready to connect in Chicago.
WED AM | FREE Lakefront Pilates by STRENGTH IN THE CITY
🌊 Wake up with the lake breeze and a strengthening pilates flow — a midweek ritual for movement, mindfulness, and Chicago sunrise vibes.
Friday | September 26, 2025
Barbell 101 Lift With Confidence Series by Blue Room Training
🏋️♂️ Learn proper form, build confidence, and strengthen your lifts in this hands-on barbell series designed for all levels.
GCRC Friends Fridays by Gold Coast Run Club
👟 Lace up with the Gold Coast crew for a Friday run — friendly miles, good paces, and community energy to start your weekend strong.
Saturday | September 27, 2025
Devils Lake Climbing Adventure by OUTSIDERS
🧗 Escape the city for a full day of adventure — scale Devils Lake’s legendary cliffs, soak in nature, and bond with fellow outdoor lovers.
Luxury Floating Sound Journey by Stillwater Symphony
🎶 Drift away into deep relaxation during this unique floating sound bath — soothing vibrations meet luxury wellness for pure Saturday serenity.
CAFé CON PILATES: Cumbia Edition by Inner Sol Studio
💃 Flow, move, and groove with a playful pilates session infused with cumbia rhythms — fitness with a cultural twist.
Sunday | September 28, 2025
Pilates Ritual Lanza by INA Chicago
🧘♀️ Center your Sunday with a grounding pilates ritual designed to reconnect your body, breath, and energy.
End Of The Summer Series🩷 by Balance Social Club
🌇 Celebrate the season with rooftop views, good vibes, and social energy — the perfect way to close out Chicago summer.
Scream Club™ Chicago: A Weekly Release Ritual by Scream Club
😱 Let it all out in a safe, supportive ritual where cathartic screaming becomes a powerful release — unique, healing, and very Chicago.
This Week in Chicago: Dynamic, Social & Full of Soul
From history-filled runs and lakeside pilates to climbing cliffs, sound baths, and rooftop socials, this week’s events mix movement, culture, and connection. Chicago is alive with opportunities to sweat, restore, and meet your people.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!