Miami Fitness Events This Week (October 27–November 2)
From sound baths under the stars to shuffle dance nights, sunrise runs, and wellness circles, Miami’s got your week covered with movement, music, and mindful vibes. Whether you’re here to sweat, connect, or just reset — this week’s lineup brings the energy and the community.
Monday | October 27, 2025
Women’s Circle & Sound Healing by Women's Circles & Soulful Wellness Events | Miami
🌙 Step into a sacred space of sisterhood and sound. This women’s circle blends intention setting, sound healing, and soulful reflection — the perfect way to start your week grounded and glowing.
Int Adv Shuffle Dance Choreo by Shuffle Sesh
💃 Slide, step, and shuffle your way through an upbeat choreo session. Great beats, good vibes, and a welcoming crew ready to help you level up your flow.
Glow Flow Yoga At Tarpon River Brew by Ales & Asanas Yoga
🕯️ Move and groove under the glow lights while sipping your favorite brew post-flow. Equal parts zen and social — this is yoga, Miami-style.
Men's Circle by Dharma Healing House
🔥 A safe, supportive space for men to connect, share, and grow together. Expect conversation, grounding exercises, and a real sense of brotherhood.
Tuesday | October 28, 2025
Human Design Workshop by TheMysticLoungeMiami
🧬 Learn how your energy type shapes your decisions and relationships in this guided Human Design session. Leave with insights that help you live with more alignment and ease.
Entrena Conmigo by yehudryfitness
💪 Sweat it out with a high-energy group workout led by YehudryFitness. Expect music, motivation, and that post-class glow only a solid sweat session can bring.
Wednesday | October 29, 2025
Pilates Under the Stars by Faithful Flow
🌠 Strength meets serenity in this outdoor Pilates session beneath the Miami sky. Move with intention, feel the breeze, and connect with your body under the stars.
High Mile Run by Sprint Society
🏃♂️ Lace up and hit the pavement with Sprint Society. Whether you’re chasing a PR or just chasing the runner’s high, this community run has your back.
Thursday | October 30, 2025
HOTWORX: HIIT For A Cure by HOTWORX Pompano Beach
🔥 Turn up the heat for a cause! Join this infrared HIIT session supporting breast cancer awareness — break a sweat and make a difference at the same time.
Pints & Plunge Run Club by SoFlo Wellness Collective
🍻 Run, chill, and connect. Start with a scenic group run, reward yourself with a cold plunge, then hang out over local brews. Miami wellness meets fun-night-out energy.
Friday | October 31, 2025
Miami Yoga Club by STAY FIT 305
🧘♀️ Find your flow and community in this vibrant yoga sesh set to uplifting beats. It’s all about movement, connection, and those good end-of-week vibes.
Sunrise Run + Swim by Get Lost Run Club
🌅 Start your Friday the Miami way — a group run that ends with a refreshing ocean dip. The sunrise, the sea, and the squad make it worth the early alarm.
Saturday | November 1, 2025
Studio Session The Fall Reset by Faro Body Studio
🍂 A holistic wellness day to refresh your body and mind. Expect mindful movement, mobility, and a supportive vibe that’ll help you reset for the new month.
Awake & Align - Sculpt + Study KICKOFF by Awake & Align
💪 Combine fitness and mindfulness in this sculpt + journaling series kickoff. You’ll move, reflect, and start November feeling strong and centered.
Pilates Party & Shop Like It's 1995 by pilates & lattes club
🎉 Stretch, shop, and socialize! A nostalgic-themed Pilates party where movement meets vintage flair. Come for the workout, stay for the pop-up fun.
Sunday | November 2, 2025
Post Shatter The Stigma 5k Experience by The Shatter Foundation
🏅 Celebrate the finish line and the cause! Join a powerful post-5K experience with community connection, wellness recovery, and mental health advocacy at its heart.
Bad Bunny Pilates Party by lady boss club miami
🎶 A Pilates party with reggaeton energy. Move to Bad Bunny beats, build that core, and vibe with a crowd that knows fitness can be fun.
Thrive Wellness Sunset Club by MABOH WELLNESS COLLECTIVE
🌇 End your week with intention and calm. This sunset wellness session blends breathwork, community reflection, and a beautiful Miami skyline backdrop.
This Week in Miami: Move, Connect, and Thrive 🌴
From moonlit sound healing to sunrise swims and high-energy dance nights, Miami’s wellness scene is turning up the vibe this week. Whether you’re sweating, stretching, or socializing — every event is an open invite to grow your wellness circle.
Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!