Sweatpals Blog

Discover South Florida’s top wellness, fitness, and social events for January 12–18, 2025. From hammam detox rituals and sunrise 10Ks to pilates festivals, flow runs, aquafit, and postpartum wellness, explore the best ways to move, connect, and reset this week.

Discover Miami’s best January 2026 events, from sunrise runs and pilates flows to salsa fitness and wellness workshops. Sweat, connect, and start fresh!

Discover Miami’s top fitness, wellness, and social events from December 29, 2025 to January 4, 2026. From shuffle dance choreography and sunset 5Ks to breathwork, yoga, pickleball, NYE rituals, and community wellness socials, explore the best ways to move, manifest, and connect this week.

Discover Miami’s top wellness, fitness, and community events for December 22–28, 2025. From beach pilates, shuffle dance, pickleball, and social runs to breathwork, cacao ceremonies, and faith-centered yoga, explore the best ways to move, connect, and recharge this holiday week.

Discover South Florida’s best wellness, fitness, and social events for December 15–21, 2025. From sunrise 10Ks, sunset yoga, and festive holiday runs to rooftop meditation, pilates classes, movie nights, and community gatherings, explore the top ways to move, connect, and recharge this week.

Explore the best fitness, wellness, and social events in Miami–Fort Lauderdale this December 2025. From rooftop pilates and seaside sculpt classes to holiday runs, yoga parties, and luxury wellness activations, this roundup highlights top ways to move, connect, and celebrate all month long.

Discover Miami’s top wellness, fitness, and social events for November 24–30, 2025. From sunrise runs and sound healing to ballet basics, bootcamps, brewery 5Ks, and shuffle dance sessions, find the best ways to move, connect, and recharge this week.

Discover the best fitness, wellness, and community events in Miami for November 19–23, 2025. From Friendsgiving runs and Yogilates pop-ups to movie nights and giveback workouts, here are the top ways to move and connect this week.

Discover the best fitness, wellness, and social events in Miami from November 17–23, 2025. From gratitude breathwork and Friendsgiving runs to poolside pilates and pilates festivals, here’s where to move, connect, and recharge this week.

Explore Miami’s best fitness, social, and wellness events from November 10–16, 2025 — from DiscoFit parties and poolside Pilates to mindful paint sessions by the sea. Move, connect, and vibe all week long.

Explore the best wellness, fitness, and social events in Miami this November 2025. From rooftop yoga and ocean plunges to padel socials and Pilates festivals, find your flow and your people this month.

Discover the best fitness, wellness, and social events in Miami from October 27–November 2, 2025. From sound healing circles and run clubs to Pilates parties and glow yoga, explore where to move, meet, and recharge this week.

Discover the best wellness, fitness, and social events in Miami, Fort Lauderdale, and Palm Beach for October 13–19, 2025 — from pink-themed runs and padel tournaments to Pilates pop-ups and soulful women’s circles.

Find the best fitness, social, and wellness events in Miami from October 6–12, 2025. From moonlit paddle tours and sunrise runs to Pilates festivals and puppy coffee parties, here’s where to move, vibe, and connect this week.

Explore Miami’s top fitness & wellness events this October 2025! From rooftop yoga and pickleball socials to Pilates festivals, pool parties, and night paddle tours—sweat, connect & have fun.

Discover the best fitness, wellness, and social events in Miami from September 22–28, 2025. From yoga and pilates to run clubs, dance nights, and festivals, find your perfect way to sweat, flow, and connect with the community this week.

Move, sip & connect in Miami Sept 15–21. From rooftop yoga & matcha Pilates to fall sweat fests, sunset padel parties & Sunday wellness takeovers.

Explore top wellness and social events in Miami from Sept 8–14, 2025. From hot yoga and ice baths to riverside wellness markets and end-of-summer socials, find your next fitness or mindful community moment here.

Discover Miami’s best September 2025 events from sunset runs and pickleball nights to pilates parties, block parties, ice plunges, and wellness festivals. This roundup highlights the best ways to move, connect, and recharge all month long.

Discover the best social fitness and wellness events in Miami (August 25–31, 2025). From sunset runs and yoga-padel socials to pickleball, sound baths, and women-led markets — meet your crew and move with purpose.

Explore the best wellness, fitness, and social events in Miami, from rooftop yoga and padel parties to sound healing immersions, 5Ks, and breathwork. Meet your people and move your way.

Your curated guide to Miami’s top wellness events for August 11–17, 2025. From sunrise runs and sunset yoga to dance cardio and breathwork immersions — here’s where to move, connect, and reset.

Explore the top wellness and fitness events in Miami this August — including pilates pop-ups, pool workouts, paddle socials, sculpt sessions, and happy hour runs. Your go-to guide for movement, connection, and community.

Discover the top wellness and fitness events in Miami this week — from beach runs and sunrise yoga to social paddles and dance workouts. Find your flow and your community with SweatPals Miami.

Discover the top fitness and wellness events in Miami this week — from group runs and sunset yoga to ice baths, festivals, and social workouts. Your curated guide to community, movement, and mindful fun in the city.

Discover Miami’s top wellness events this week — from beginner shuffle dance and yoga for mental health to sunset runs, cold plunges, and social workouts. Meet new people, move your body, and reset your energy.

Discover Miami’s top wellness events — sunset yoga, ice baths, pool Pilates, and vibrant community workouts all week long.

Discover the best wellness events in Miami this week — from beach workouts and rooftop yoga to social runs and breathwork circles. Join the movement.

Discover Miami’s top wellness and fitness events for June 23–29 — from breathwork and rooftop yoga to Pilates festivals, run clubs, and more. Meet your people, move your body, and reset your mind.

From sunrise runs to ice baths and rooftop yoga, this week in Miami is packed with feel-good fitness, breathwork, and community. Move boldly, breathe deeply, and vibe with your people.

Explore Miami’s top wellness and social fitness events from June 9–15. From free yoga and sunrise runs to trap pilates, shuffle dance, and poolside workouts, discover movement and connection all week long.

June in Miami is your movement playground — from beachside Pilates and sunset yoga to social runs and chakra healing. Discover the best wellness events to sweat, connect, and vibe all month long.

Discover the best movement events in Miami this week — from sunset yoga and shuffle dance to bounce workouts and disco fitness. Every day brings a new way to sweat, connect, and vibe with your community.

Discover the best wellness events in Miami this week — from sunset yoga and shuffle dance to pool parties, group runs, and Pilates plunges. Join the movement, meet your crew, and vibe all week long.

Explore the top fitness and wellness events in Miami this week — from shuffle dance classes and sunset runs to cat cafés, yoga, and self-care pop-ups.

Explore Miami’s most vibrant wellness events this week—from beach Pilates and moonlit meditations to social runs and soulful dinners. Move with intention, meet amazing people, and feel the energy of the city come alive.