SweatPals Blog

Discover Miami’s top wellness, fitness, and community events for December 22–28, 2025. From beach pilates, shuffle dance, pickleball, and social runs to breathwork, cacao ceremonies, and faith-centered yoga, explore the best ways to move, connect, and recharge this holiday week.

Discover South Florida’s best wellness, fitness, and social events for December 15–21, 2025. From sunrise 10Ks, sunset yoga, and festive holiday runs to rooftop meditation, pilates classes, movie nights, and community gatherings, explore the top ways to move, connect, and recharge this week.

Explore the best fitness, wellness, and social events in Miami–Fort Lauderdale this December 2025. From rooftop pilates and seaside sculpt classes to holiday runs, yoga parties, and luxury wellness activations, this roundup highlights top ways to move, connect, and celebrate all month long.

Discover Miami’s top wellness, fitness, and social events for November 24–30, 2025. From sunrise runs and sound healing to ballet basics, bootcamps, brewery 5Ks, and shuffle dance sessions, find the best ways to move, connect, and recharge this week.