Miami Fitness Events This Week (December 15–December 21)
As the year winds down, this week brings a festive mix of movement, mindfulness, and community moments across South Florida. From sunrise miles and sunset yoga to holiday-themed runs, rooftop meditation, and cozy movie nights, it’s a feel-good lineup designed to help you stay active and connected before the holidays hit full speed.
Monday | December 15, 2025
Monday Night Replay by The Club Delray
🎶 Ease into your week with a high-energy replay session that blends music, movement, and social vibes in a relaxed group setting. This Monday night meetup is all about letting loose, connecting with familiar faces, and kicking off the week with momentum and community energy.
Free Sunset Yoga by Yoga Drew
🌅 Unwind as the sun dips low with a free outdoor yoga flow designed to help you stretch, breathe, and reset after the day. Expect calming guidance, scenic views, and an inviting atmosphere that makes slowing down feel easy and welcoming for all levels.
Tuesday | December 16, 2025
The Movement Meetup Experience by Modern ŌM
🌀 A playful and intentional movement gathering that blends exploration, connection, and embodied flow. This experience invites you to move freely, meet like-minded people, and tap into creativity while building community in a supportive, low-pressure environment.
Ten Before Ten: Sunrise 10k + Coffee Social by Nameless Run Club
☀️ Start your morning strong with a sunrise 10K followed by a laid-back coffee hang. This run is equal parts fitness and friendship, perfect for runners looking to stay consistent, enjoy early morning energy, and connect over caffeine afterward.
Tuesday Night Run & Socialize by Runknown
🏃♂️ A casual evening run that prioritizes conversation and connection just as much as the miles. Whether you’re chasing pace or simply showing up, this weekly meetup is a great way to move your body and socialize with the local running crew.
Wednesday | December 17, 2025
Winter Reset: Live Rooftop Viola Flow & Meditation with Hot Cocoa & Chai Bar by Cafe Namaste
🎻 Settle into a cozy winter reset with live viola music, gentle movement, and guided meditation under the open sky. The experience wraps up with a warm cocoa and chai bar, making it a soothing midweek pause that feels both nourishing and festive.
SLS LUX Brickell Tennis Clinic + HH by Heartspace Collective
🎾 Sharpen your tennis skills in a luxe setting, then transition straight into a relaxed happy hour with the group. This clinic blends sport, social time, and elevated vibes, perfect for players who love improving their game and meeting new people.
MERRY MILES, UGLY SWEATER STYLES by Coral Sprints
🎄 Celebrate the season with a fun run that encourages festive flair and holiday cheer. Rock your ugliest sweater, log some joyful miles, and enjoy the playful atmosphere that makes this run more about smiles and community than speed.
Thursday | December 18, 2025
Walk + Toy Drive by Las Olas Hot Girl Social Club
🧸 Combine light movement with giving back during this community walk and toy drive. It’s a heartwarming way to stay active, meet new friends, and support a meaningful cause while spreading holiday kindness throughout the neighborhood.
Pilates & Pace with Dani Latorre by Pilates & Pace
🔥 This dynamic session blends pilates strength work with intentional pacing to challenge both body and focus. Expect thoughtful instruction, a motivating group vibe, and a workout that leaves you feeling strong, aligned, and energized heading into the weekend.
Friday | December 19, 2025
Movie Night Under The Stars by Girls Gone Social
🎬 Cozy up for an outdoor movie night designed for easy connection and relaxed fun. Bring a blanket, enjoy the open-air setting, and unwind with a feel-good film alongside a friendly crowd looking to kick off the weekend together.
Sip n Shuffle: Shuffle Class plus Happy Hour by Shuffle Sesh
🥂 Learn shuffle dance combos in a lively class, then keep the fun going with a post-session happy hour. This event balances sweat and social time perfectly, making it ideal for dancers who love music, movement, and mingling.
Saturday | December 20, 2025
Bloom Into 2026 by Dharma Yoga Miami
🌸 Reflect, reset, and move with intention during this yoga experience focused on closing out the year mindfully. Through breath, flow, and reflection, you’ll create space for clarity and growth as you begin to look ahead to 2026.
Christmas Dreams & Secret Santa Brunch by Lady Boss Club Miami
🎄 Step into a festive, elevated brunch experience designed for connection, intention, and holiday magic. This Secret Santa–style gathering blends community networking, seasonal décor, meaningful conversation, and feel-good vibes, making it perfect for celebrating wins, sharing dreams, and closing the year surrounded by supportive women.
Pilatez | Sculpt & Sip | By The Sea by PILATEZ
🌊 Sculpt, tone, and flow with an energizing Pilates session set against ocean views. This experience combines mindful movement with refreshing post-workout sips, creating a balanced mix of fitness, relaxation, and social connection in a breezy, beachside setting that feels like a mini escape.
Sunday | December 21, 2025
Red Light Therapy Flow Soundbath by palmi + sano
🔴 Experience deep relaxation through a gentle flow paired with red light therapy and immersive sound healing. This session is designed to support recovery, calm the nervous system, and leave you feeling restored before the new week begins.
SUPERCARS & PILATES AT MPH CLUB by PILATES PITSTOP
🏎️ A high-end pilates class set against a backdrop of luxury supercars for a truly unique workout vibe. Expect focused core work, sleek surroundings, and a social atmosphere that blends fitness with style and fun.
This Week at a Glance: Move, Celebrate, Connect
From festive runs and rooftop meditation to pilates with supercars and cozy community hangs, this week is all about moving with intention and enjoying the season together. Show up solo or bring a friend — there’s a welcoming space waiting for you.
📲 Want more events, classes, and community meetups? Explore everything on the Sweatpals app.
Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!