Miami Fitness Events in December
December is stacking the calendar with rooftop flows, seaside pilates, glowing wellness rituals, holiday-themed workouts, and big community runs. Whether you’re here for movement, mindfulness, or the social energy, this month brings a little bit of everything — all wrapped in that signature Miami magic.
Show up, settle in, and explore the best ways to stay active and connected before the year comes to a close.
Monday | December 1, 2025
Pilates by Vita by Vita
💫 Ease into December with a mindful pilates session designed to strengthen, lengthen, and reset your energy. Expect a smooth flow, core-burning sequences, and a friendly crowd ready to kick off the month in the best way possible.
Tuesday | December 2, 2025
Pilates Rooftop Miami by Dose of Sculpt by Dose of Sculpt
🌇 Take your movement to new heights with this breezy rooftop pilates session. Enjoy skyline views, upbeat coaching, and an atmosphere that feels like golden hour wellness magic from start to finish.
Wednesday | December 3, 2025
SLS LUX Brickell Tennis Clinic + HH by Heartspace Collective by Heartspace Collective
🎾 Rally, swing, sweat, and socialize at this luxe tennis clinic followed by a vibey happy hour. A perfect mix of movement, technique, and mingling with a fun and active community.
Thursday | December 4, 2025
Art of Wellness at National Hotel by Sweat with Shay by Sweat with Shay
🎨 A wellness experience that blends fitness, creativity, and beachfront calm. Expect intentional movement, restorative moments, and a beautiful setting that inspires connection and self-care.
Friday | December 5, 2025
Miami Yoga Club by STAY FIT 305 by STAY FIT 305
🧘♀️ Flow into the weekend with a community-forward yoga session that brings good music, great energy, and a supportive space to stretch out the week.
Saturday | December 6, 2025
SIP, STRETCH, & SEA by Pilates & Prosecco Events by Pilates & Prosecco Events
🌊 Slow down seaside with a coastal stretch-and-sip experience that blends oceanfront calm with refreshing movement. Expect laughter, light drinks, and a salty breeze that sets the perfect tone.
Lexus Experience: Stryde & Vibe. Stryde x Lexus by Stryde x Lexus
🚗 A sleek fusion of fitness and luxury where high-energy workouts meet premium brand experiences. Feel the power, the style, and the vibe wrapped into one unforgettable collab.
Sunday | December 7, 2025
Jingle & Tone by Align by Legacy by Align by Legacy
🎄 A festive sculpt session packed with holiday energy, strengthening flows, and joyful vibes to keep you moving all season long.
MIAMI 5K BEER RUN by Nameless Run Club by Nameless Run Club
🍺 Run, sweat, and celebrate with a refreshing finish line reward. This 5K brings together runners of all levels for miles, beers, and community bonding.
Bad Bunny +Karol G Pilates Party by Lady Boss Club Miami by Lady Boss Club Miami
💃 A high-energy pilates party set to the beats of Bad Bunny and Karol G. Expect a fun, spicy, music-driven sweat session that feels like a dance floor workout with your favorite hype squad.
Monday | December 8, 2025
Hammam Detox Ritual + Kundalini Radiance by Modern ŌM by Modern ŌM
🛁 A deeply restorative detox ritual blending hammam traditions, breathwork, and kundalini activation. Perfect for resetting the body and clearing energetic space before the holidays.
Thursday | December 11, 2025
THE 4TH ANNUAL YOGA+ VISION BOARD PARTY by Yoga Plus Miami by Yoga Plus Miami
📌 Manifest your next year with yoga, creativity, and community visioning. This uplifting gathering invites you to move, dream big, and craft your 2026 intentions with like-minded friends.
Saturday | December 13, 2025
Fit Fab Fueled with Jessica Santiago by Maboh Wellness Collective by Maboh Wellness Collective
🔥 A fiery fitness experience designed to energize your body and kickstart your weekend. Expect strength, sweat, and a powerful community atmosphere.
Yacht Yoga by Yoga Drew by Yoga Drew
⛵ Flow on the water with a yacht-side yoga experience that feels serene, elevated, and incredibly Miami. Perfect for anyone craving movement with a side of ocean views.
Sunday | December 14, 2025
Daer 2Be Fit by TLF by TLF Apparel by TLF Apparel
💪 A strength-forward fitness event built to push limits and boost confidence. Expect dynamic circuits, high vibes, and a motivated crew.
The Club Delray X ATHA Second Sundays by The Club Delray X ATHA
🌞 A monthly meetup blending movement, wellness, and community connection. Join locals for a refreshing mix of classes and social energy.
Tuesday | December 16, 2025
Night Run & Socialize by Runknown by Runknown
🌙 A nighttime run that brings together movers looking for pace, conversation, and good energy. The perfect mid-week reset under the city lights.
Wednesday | December 17, 2025
Sunset Dash by Sprint Society by Sprint Society
🌅 Chase the sunset with a social run that blends movement, camaraderie, and the best early-evening vibes. A great way to stay active and meet new people.
Thursday | December 18, 2025
Smoke Track Not Crack by Lauderdale Run Club by Lauderdale Run Club
🏃 Take on the track with a fun, fiery community that pushes you to run fast, try new paces, and enjoy the thrill of sprint work.
New Moon Kundalini Awakenin by Modern ŌM by Modern ŌM
🌑 A mystical new-moon experience that blends kundalini practices, energy work, and grounding rituals. Perfect for calling in clarity and setting new intentions.
Saturday | December 20, 2025
Pilatez | Sculpt & Sip | By The Sea by PILATEZ by PILATEZ
🥂 A beachside sculpt workout paired with sips, sunshine, and a relaxed weekend mood. Expect a fun fusion of strength, community, and ocean breezes.
Glutes with Coach Glo by The G.L.O. Method by The G.L.O. Method
🍑 Build, lift, and tone with a glute-focused session designed to fire up your lower body. High energy, great music, and a coach who knows how to bring the burn.
Sunday | December 21, 2025
red light therapy flow & soundbath by palmi + sano by palmi + sano
🔴 A soothing blend of red-light movement and sound healing for deep relaxation. A perfect Sunday reset for body, mind, and spirit.
Monday | December 22, 2025
CLASSICAL MAT PILATES by Matte Pilates by Matte Pilates
🧩 A return to pilates fundamentals with a classic mat sequence designed to strengthen from the inside out. Expect precision, breathwork, and a solid start to your week.
Monday | December 23, 2025
Ten Before Ten: Sunrise 10k + Coffee Social by Nameless Run Club by Nameless Run Club
☕ Start the morning strong with a sunrise 10K followed by a cozy coffee social. A perfect blend of endurance running, early-morning views, and friendly post-run hangs.
Saturday | December 27, 2025
The HyLife Movement by The HyLife Movement
⚡ A high-vibe wellness gathering focused on movement, mindset, and lifestyle elevation. Expect a powerful community atmosphere and energizing programming.
Tuesday | December 31, 2025
Fur, Flex, Fizz by Pilates & Prosecco Events by Pilates & Prosecco Events
🐾 Close out the year with a playful mix of movement, bubbly, and pet-friendly fun. A joyful, feel-good finale to wrap up 2025 with community and celebration.
December Wrap-Up: Move, Connect, Celebrate
From seaside sculpt sessions and festive pilates to moon ceremonies, community runs, and luxury wellness pop-ups, December brings endless ways to sweat, unwind, and meet amazing people. Whether you’re chasing year-end goals or just soaking up the vibes, the month is filled with moments worth showing up for.
📲 Discover more happenings on Sweatpals — and keep the energy flowing into the new year.
Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!