Miami Fitness Events This Week (August 25–August 31)

This week’s lineup in South Florida hits all the right notes — from golden hour runs and boxing classes to soundbath yoga and vibrant wellness markets. Whether you’re here to meet people, get grounded, or catch your second wind, there’s something happening every day to keep your vibe high.

Monday | August 25, 2025

2-Mile Social Run + Agave Bandido by Let’s Run Pines

🏃‍♀️ Kick off the week with some casual miles and post-run tacos. A low-pressure run and fun social hour in one breezy evening.

Pints & Plunge Run Club by SoFlo Wellness Collective

🍺 This run ends with ice baths and brews — the ultimate Monday cool-down with people who just get it.

Tuesday | August 26, 2025

All Levels Golf Clinic by Hot Girls Golf

⛳ Learn the ropes (or sharpen your swing) in a welcoming, no-pressure golf clinic made for fresh faces and good times.

Wednesday | August 27, 2025

Zen to Win: Yoga & Padel Social by BERFYOGA

🎾 Breathe deep, stretch it out, then get your rally on. This playful combo of yoga + padel is where chill meets competitive.

Sunset Dash by Sprint Society

🌅 A short-and-sweet group run into the sunset. Music, movement, and mellow post-run mingling included.

Thursday | August 28, 2025

Motion Circle Boxing Class at BOXR

🥊 This isn’t just about jabs and hooks — it’s a full-body sweat fest with a supportive crew. Come ready to punch it out.

Walk + Social Hour by Las Olas Hot Girl Social Club

🚶‍♀️ Light strolls and lovely convos — a slow-paced way to stretch your legs and meet new friends midweek.

Friday | August 29, 2025

Friendly Fridays Pickleball Open Play by The Serve Social

🏓 Whether you’re a first-timer or a regular, this open play is the perfect way to slide into the weekend with good rallies and better vibes.

BTE Runs @ Pompano Beach by BTE Club

🏖 A beachside run with the BTE crew. Get your feet moving and your lungs full of that salty Atlantic air.

Saturday | August 30, 2025

Farewell Summer: Sunset Social (5k, Yoga, Padel, Rave) by Nameless Run Club

🌇 One last summer hurrah — think of it as your wellness party: a 5k, flow, padel matches, and sunset beats all rolled into one.

Sip & Stretch Pilates by Sip & Stretch Pilates

🧘‍♀️ A refreshing mat class with post-session drinks to toast your weekend. Chill, social, and just the right amount of core burn.

Sunday | August 31, 2025

The Pink Bazaar by Girls Gone Social

🛍️ Shop, network, and sip your way through a market full of small businesses and women-owned brands. A social Sunday for the books.

BioHack Miami by BioHack Miami

💡 Dive into the latest in wellness tech, nutrition, and longevity. A cutting-edge experience for mind + body optimization.

See & Glow Yoga Workshop by Auratherapy

🕯️ End your week with an immersive glow-up: soft light, soothing movement, and energy alignment to set the tone for a fresh month.

This Week in SoFlo: Move with Intention, Mingle with Ease

From sweat to stillness, movement to mindfulness, this week’s your invitation to step out, show up, and connect with the people who move like you. Let your August wrap with community, color, and one last taste of summer.

Follow our Miami Instagram (@sweatpalsmiami) to stay up-to-date on what’s happening in your favorite city!