Miami Fitness Events in November
From sunrise stretches by the water to mindful movement meetups and ocean plunges, Miami’s November lineup is all about slowing down while staying active. Whether you’re recharging through breathwork, moving to music, or meeting your community under the palms, this month is your reminder to reset — one class, run, or flow at a time.
Monday | November 3, 2025
Power Padel Network by 6 Love Sports
🎾 Mix a little sport with social energy in this unique padel and networking session. Rally, connect, and share ideas — because your best collaborations might start courtside.
Sunset Sweat by The Cold Collective x WPB DDA
🌅 A refreshing blend of movement and mindfulness as the sun sets over West Palm Beach. Expect good music, cool air, and an even cooler community vibe.
Tuesday | November 4, 2025
Tuesday Night Run & Socialize by Runknown
🏃♂️ Lace up for this easygoing evening run and post-sweat hangout. Whether you’re training or just out for good conversation, this group makes running feel effortless.
Wednesday | November 5, 2025
RESET (slow flow + sound) by YOGA PLUS MIAMI
🧘♀️ A midweek calm-down session blending gentle yoga and soothing sound therapy. Perfect for grounding your energy and clearing your head before the weekend rush.
Thursday | November 6, 2025
Cafe Sculpt by The STAS Method
☕ Sculpt, sip, and socialize at this signature STAS Method experience. A mix of mat work and mindful connection — caffeine optional, endorphins guaranteed.
Saturday | November 8, 2025
Ice-A-Palooza: 1 Year Anniversary : The Blue Out
❄️ Celebrate a year of cold plunges and community! Expect an icy immersion, uplifting music, and wellness-minded fun with Miami’s most chill crew.
Perreo Pilates by Marissa Maldonado
💃 Strengthen and move to Latin beats in this spicy Pilates fusion class. You’ll leave feeling powerful, confident, and totally in rhythm.
Padel & Pancakes @ Palm Beach Padel by You Run Crew
🥞 The ultimate weekend combo: morning padel matches followed by post-game pancakes. Sweat first, then treat yourself to some well-earned brunch vibes.
Sunday | November 9, 2025
Yoga + Plunge in the Ocean by The Reset Club Miami
🌊 Flow through a seaside yoga class and dive straight into the ocean after. A cleansing, invigorating start to your Sunday — body, mind, and soul.
Monday | November 10, 2025
Sunset Yoga by Yoga with Drew
🌞 A community sunset flow set against the colors of Biscayne Bay. Open-level, heart-centered, and the perfect way to begin your week with calm energy.
Wednesday | November 12, 2025
Taco-Bout 2 Mile Wednesday! by Coral Sprints Run Club
🌮 Short run, big reward! This two-mile social jog ends with tacos and laughs — proof that running and recovery can both taste amazing.
Thursday | November 13, 2025
Peach Pump CoFitness
🍑 Build strength and confidence in this glute-focused session that’s all about empowerment and endurance. You’ll feel the burn — in the best way.
Friday | November 14, 2025
Rooftop breathwork & yoga by BerryZen yoga
🌬️ Rise above the noise with this sky-high breathwork and yoga experience. Find your calm as you move, breathe, and gaze out over the Miami skyline.
Saturday | November 15, 2025
Poolside Pilates x Society Wynwood by Poolside Pilates Miami
💦 A signature Pilates session beside the pool in Wynwood — equal parts movement, sunshine, and serenity.
DiscoFit Festival by DiscoFit Collective
🪩 Move, groove, and glow under the disco lights! This fitness-meets-festival event fuses cardio, dance, and contagious energy.
NIGHTCRAWL 3
🌌 A nocturnal wellness adventure blending movement, art, and sound. Bring your curiosity — the night has its own rhythm.
Sunday | November 16, 2025
Root & Rise: Breathwork, Sound Healing & Dance by Mujer: The Experience
🌺 Ground yourself through breath, sound, and movement. This guided experience blends healing energy with soulful expression.
Monday | November 17, 2025
Yoga at Tarpon River Brewing by Ales & Asanas Yoga
🍻 Stretch, sip, and stay awhile. This community yoga class at a local brewery pairs mindful movement with good vibes on tap.
Tuesday | November 18, 2025
Pilates Rooftop Event Miami by Dose of Sculpt
🏙️ Elevate your practice with a rooftop Pilates session featuring core-focused flow, music, and skyline views that inspire balance inside and out.
Wednesday | November 19, 2025
Sunset Dash by Sprint Society
🔥 A fast-paced social run through the city at golden hour. Come for the sprints, stay for the post-run connection and community spirit.
Thursday | November 20, 2025
Happy Hour Social Run @ Wharf by Nameless Run Club
🍹 A run that ends with happy hour — the perfect Miami combo. Sweat together, then cool down with conversation and waterfront vibes.
Friday | November 21, 2025
Sunrise Run + Swim by Get Lost Run Club
🌅 Start your morning strong with a run followed by an ocean dip. Few things feel as freeing as greeting the sunrise with your community by your side.
Saturday | November 22, 2025
Ultra Sweat 'N Glow by MABOH WELLNESS COLLECTIVE
✨ A high-energy sweat session that finishes in radiant relaxation. Think music, movement, and post-glow connection — pure MABOH magic.
Sunday | November 23, 2025
Girls Just Wanna Give Back: Pilates + Philanthropy by girlsjustwanna
💗 A feel-good fusion of Pilates and purpose — move your body, then give back to the community. Sweat for a cause and leave with full hearts.
Monday | November 24, 2025
Baoshi 2-mile Social Run by Let’s Run Pines
👟 A friendly 2-mile jog with local runners, good energy, and post-run hangs. The perfect easy start to your week.
Wednesday | November 26, 2025
Miles of Gratitude: A Motion MIA Giveback Run by Motion Run Club
🦃 Celebrate the season with movement that matters. This Thanksgiving-inspired run supports local causes — a joyful way to give thanks on the move.
Friday | November 28, 2025
Black Friday Burn & Bubbly by Pilates & Prosecco Events
🥂 Skip the shopping chaos and start your day with a strong Pilates class followed by prosecco. The only burn you’ll want this Black Friday.
Saturday | November 29, 2025
Power + Pause by Heartspace Collective
🕊️ A restorative blend of strength training and stillness — designed to help you balance body and mind as the month winds down.
Sunday | November 30, 2025
Night Paddle Tours by Ipaddle Miami
🌖 Glide through the glowing waters of Biscayne Bay under the moonlight. A peaceful, magical end to your November movement journey.
This Month in Miami: Breathe, Move, and Connect
From sunrise runs to rooftop flows and ocean plunges, November in Miami is all about balance — a reminder that wellness is better shared. Come solo or bring your crew — there’s space for you here.
📲 Discover more events on SweatPals — and keep the good energy going all week long.
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