Sweatpals Blog

Discover Houston’s top wellness, fitness, and social events for January 12–18, 2025. From strength training and pilates y perreo to pickleball, yoga, community runs, and lake kayaking, explore the best ways to move, connect, and recharge this week.

Discover Houston’s best January 2026 events, from community walks, 5K runs, and Pilates classes to dance fitness, climbing nights, and wellness sessions. Stay active, meet new friends, and enjoy fun, social fitness experiences all month long.

Discover Houston’s top fitness, wellness, and community events from December 29, 2025 to January 4, 2026. From pickleball open play and run clubs to yoga in the park, sober socials, dance fitness, bootcamps, and golf meetups, explore the best ways to move, connect, and reset for the new year.

Discover Houston’s top fitness, wellness, and social events for December 22–28, 2025. From gratitude walks and rugby practice to pilates, climbing meetups, dance classes, vision board parties, and community workouts, explore the best ways to move, connect, and end the year strong.

Discover Houston’s top fitness, wellness, and social events for December 15–21, 2025. From Zumba pop-ups and Pilates sessions to pickleball socials, holiday parties, rooftop yoga, wellness markets, and run clubs, explore the best ways to move, connect, and recharge this week.

Discover Houston’s top wellness, fitness, and social events for December 8–14, 2025. From core workouts and yoga flows to cheer, dance parties, and Pilates sessions, explore the best ways to connect, move, and recharge this week.

Discover Houston’s top wellness, fitness, and social events for November 24–30, 2025. From sauna plunges, yoga flows, and acro sessions to puppy pilates, pickleball, and golf meetups, find the best ways to move, connect, and recharge this week.

Celebrate Thanksgiving week in Houston with Friendsgiving workouts, gratitude flows, sauna socials, and festive movement events. From Pilatesgiving to pickleball and community workouts, discover the best wellness and social gatherings in Houston from November 20–24, 2025 — perfect for connecting, moving, and soaking in the season.

Explore Houston’s top fitness and wellness events from November 17–23, 2025 — from sauna circles and run clubs to Pilates markets and pickleball meetups. Move, connect, and find your weekend flow.

Discover Houston’s best wellness and social events for November 10–16, 2025 — from sound baths and yoga flows to run clubs, pickleball nights, and Friendsgiving celebrations. Move, connect, and recharge all week long.

Explore Houston’s best fitness, wellness, and social events from November 3–30, 2025. From pilates and pickleball to sound baths and brunch flows, discover where to move and connect this month.

Explore Houston’s best fitness and social events from Oct 27–Nov 2, 2025 — from spooky golf scrambles and Pilates fiestas to queer climbs and coed tournaments. Move, meet, and vibe all week long.

Explore the best wellness, fitness, and social events in Houston from October 20–26, 2025. From spooky golf parties and pumpkin painting to pilates, pickleball, and run clubs, discover where to move, connect, and recharge this week.

Find the best wellness, fitness, and social events in Houston from October 13–19, 2025. From Pilates fests and disco runs to SUP yoga and climbing meetups, see what’s happening this week with SweatPals.

Find the best fitness, wellness, and social events in Houston from October 6–12, 2025. From volleyball leagues and climbing meetups to drag trivia and spooky Pilates, here’s where to sweat, connect, and celebrate all week.

Discover the best October 2025 fitness, wellness, and social events in Houston. From yoga and Pilates to pickleball, golf, and run clubs—find fun ways to move and connect all month long.

Discover Houston’s best wellness and fitness events happening September 22–28, 2025. From Pilates and pickleball to yoga, golf socials, and community resets, connect, move, and recharge all week long.

Explore Houston’s best fitness & social events Sept 15–21. From Pilates & perreo to pickleball, sauna socials, and Sunday brunch yoga.

Find the best fitness, wellness, and social events in Houston for the week of Sept 8–14, 2025. From sweaty sculpt classes and soccer socials to relaxing yoga and weekend brunch pilates, this curated guide helps you stay active and connected.

Houston is buzzing this September with fitness, wellness, and social events across the city. From pilates brunches and Latin dance nights to run clubs, pickleball, long runs, yoga in the park, and sauna therapy this roundup highlights the best ways to move, connect, and recharge all month long.

Your August 25–31, 2025 guide to the best fitness, wellness, and social events in Houston. Featuring runs, yoga, climbing, pickleball, brunch pilates, book clubs, and more — curated for community seekers and movement lovers.

Explore Houston’s top wellness, fitness, and social events this week from yoga and pickleball to sound baths and group runs. Discover feel-good ways to move and connect across the city.

Discover the top social fitness and wellness events in Houston this week (Aug 11–17, 2025). From run clubs and volleyball leagues to Pilates pop-ups and pickleball socials, there’s something for every vibe.

Discover the top fitness, wellness, and social events in Houston this August — from pickleball and pilates to creative run clubs, sculpt parties, and sound healing. Your curated guide to movement and community connection in H-Town.

This week in Houston, mix movement and connection with sunset yoga in Midtown, rooftop Pilates, beachy beats, cold plunges, and community-led walks and runs. From creative fitness collabs to laid-back pickleball nights, the city is pulsing with ways to move, meet, and recharge — no matter your pace.

What’s on in Houston this week? Check out free pickleball, rooftop pilates, queer climbing meetups, social runs, and more. Your go-to guide for fitness, fun, and community connections in H-Town.

From pilates and pickleball to matcha meetups and sunset runs, Houston’s wellness scene is in full bloom this week. Move, mingle, and make the most of your summer.

Find your next sweat, stretch, or social in Houston this week — featuring pickleball, sound baths, run clubs, and chill group fitness experiences.

Your weekly guide to wellness in Houston — including group runs, pickleball, climbing, cold plunges, and sound healing. Sweat, chill, and connect.

Discover the best wellness events in Houston for June 23–29 — from pickleball socials and group runs to yoga flows, stretch seminars, and more. Find your fit, meet your crew, and move your body.

Explore Houston’s top fitness events and wellness meetups for June 16–22. From yoga and pilates to run clubs and street soccer — find your people and get moving.

Discover the best fitness and wellness events in Houston this week (June 9–15), including run clubs, yoga, bootcamps, dance socials, and community workouts. Find your people, move your body, and explore Houston’s most fun ways to stay active!

Discover the best wellness events in Houston this June 2025 — from run clubs and Pilates dance parties to yoga flows and pickleball meetups. Move your body, meet your community, and find your vibe in the Bayou City.

Discover the best fitness events in Houston this week—from group runs and pickleball socials to Pride parties and recovery nights—all designed to help you move, connect, and thrive.

Discover the best fitness events in Houston this week — from rooftop yoga and dance cardio to club-style Pilates, cold plunges, and friendly pickleball socials. Move your body, meet new people, and connect with the city's most active communities.

Discover top Houston fitness & wellness events this week — from yoga and Zumba to pickleball, bootcamps, and community runs. Move, connect, and thrive.

Explore Houston’s hottest wellness events this week—from booty burnouts and mindful runs to yoga brunches and plant-filled pilates. Sweat, connect, and recharge with the city’s most vibrant fitness community May 12–18.