Houston Fitness Events This Week (November 10–November 16)
From pickleball socials to sound baths and run clubs, Houston’s lineup this week brings together balance, movement, and good vibes. Whether you’re flowing on the mat, swinging on the court, or sipping tea after savasana — there’s a little something for every pace.
Monday | November 10, 2025
Slow Flow Vinyasa – Strength & Surrender by Blossom And Sol
🧘♀️ Ease into your week with this mindful vinyasa flow that builds strength while softening the edges. Perfect for grounding your energy, stretching out, and finding calm through slow, intentional movement.
PKL Service Industry Night by PKL Social - Houston
🥂 A night made for Houston’s hardworking service crew — with great vibes, pickleball play, and discounted sips. Swing, rally, and relax with your industry fam after a long shift.
Tuesday | November 11, 2025
Houston Trivia by NettBar
🧠 Test your Houston know-how with themed trivia, local brews, and plenty of laughs. Whether you’re playing solo or with your smartest crew, bragging rights are up for grabs!
Free Intro to Padel by TEMPO PADEL & PICKLEBALL CLUB
🎾 Curious about padel? Learn the basics in this fun, free beginner session that mixes tennis-style moves with fast-paced social energy. No gear or experience needed — just show up and play!
Wednesday | November 12, 2025
Give A Fit Run Club + Recovery by Löyly Sauna Lounge
🏃♂️ Run, sweat, and recover — all in one night. Join the Give A Fit crew for an energizing group run followed by sauna recovery and chill community time at Löyly.
Levy Park Slow Flow by Stephanie Ann HTX Yoga
🌿 Sunset stretches meet good energy in this outdoor yoga flow at Levy Park. Connect with your breath, your neighbors, and the city’s easy midweek calm.
Thursday | November 13, 2025
Pickleball Open Play! Join us! by SB PICKLEBALLCLUB
🏓 No teams, no pressure — just solid games and good company. Whether you’re new to the paddle or a regular on the court, this open play night keeps it friendly and fun.
Friday | November 14, 2025
Sound Bath – Blue Lotus Tea Ceremony by Blossom And Sol
🔔 Immerse yourself in the calming blend of sound healing and blue lotus tea. It’s the perfect way to unwind, release the week, and tap into deep rest before the weekend begins.
Driving Range Meetup ⛳️✨ by Houston Girls Golf Club
⛳ Grab your clubs (or borrow a set) and hit the range with this all-levels golf meetup. Practice your swing, meet new golf girls, and toast to the weekend under the lights.
Saturday | November 15, 2025
HYROX Station Series Seminar by FlyGirl Fitness Community
💪 Learn, train, and sweat like a pro in this HYROX seminar built for functional athletes and first-timers alike. Expect high energy, expert tips, and serious community motivation.
Friendsgiving on the Green by Fore Ladies Only HTX
🦃 Celebrate the season with golf, gratitude, and great company. This Friendsgiving meetup mixes chill competition with cozy vibes — think greens, laughs, and fall snacks on deck.
Sunday | November 16, 2025
Amigasgiving – Perreo & Pilates by PerreoandPilates
💃 A movement party like no other — stretch, sweat, and shake it out with Pilates-meets-Perreo energy. Expect music, movement, and major amiga vibes all morning long.
Run and Recover by WellnessForHou
🏃♀️ Hit the pavement for a refreshing run, then cool down with guided recovery work. The perfect combo of community cardio and mindful movement to reset your Sunday.
Gentle Yoga – Rest as Ritual by Blossom And Sol
🕯️ Wind down your weekend with this soothing slow-flow class focused on deep rest and ritual. A nourishing reset before you step into a brand new week.
This Week in Houston: Move, Connect, and Reset
From sound baths to run clubs and Friendsgiving workouts, Houston’s bringing cozy energy and community connection this November. Show up solo or bring your crew — you’ll find your fit.
📲 Find more events, build your fitness fam, and never miss a beat —
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