Houston Fitness Events This Week (December 15–December 21)
From holiday-themed workouts and rooftop yoga to sober socials, pickleball parties, and winter solstice ceremonies, Houston is bringing big festive energy this week. Whether you want to dance it out, sweat with friends, or slow down and reconnect, this lineup offers something for every vibe.
Monday | December 15, 2025
Gift Of Gains by Divine Fitness
🎁 Kick off the week with a strength-focused workout designed to help you feel powerful, confident, and energized. Gift Of Gains blends motivating coaching, community accountability, and effective training so you can move with purpose while closing out the year strong.
The Weekly Rally by CREEW
📣 This weekly community workout brings people together through movement, teamwork, and high-energy vibes. Expect a dynamic session that balances sweat and social connection, making it a great way to stay consistent while meeting like-minded Houstonians.
Tuesday | December 16, 2025
Zumba Popup by DaGetFitwithJosie
💃 Dance your stress away with a high-energy Zumba pop-up packed with upbeat music and nonstop movement. This class is all about fun cardio, joyful expression, and leaving feeling lighter, happier, and totally recharged.
Fitdance by Stacy Rodriguez
🔥 Fitdance combines easy-to-follow choreography with heart-pumping music for a workout that feels more like a party. Perfect for all levels, this class boosts endurance, coordination, and confidence while keeping things fun and social.
Wednesday | December 17, 2025
Lover Girl Holiday Party by Lover Girl Run Club
🎄 Celebrate the season with a festive holiday party hosted by Lover Girl Run Club. Expect cozy holiday vibes, community connection, and a joyful atmosphere that brings runners and friends together off the pavement.
Sunset Rooftop Yoga & Mimosa by Socially Fit
🌇 Unwind with a sunset yoga flow set on a rooftop with sweeping city views. After class, enjoy a refreshing mimosa and relaxed conversation, making this the perfect midweek blend of movement, mindfulness, and social time.
Thursday | December 18, 2025
Praise Pilates by PraiseandPilates
🙏 Strengthen your core and reconnect spiritually through this faith-centered Pilates session. Praise Pilates blends intentional movement with uplifting energy, creating a welcoming space to care for both body and soul.
Lynn’s Bday Open Play Party! by SB PICKLEBALLCLUB
🎉 Celebrate with casual pickleball play, great company, and birthday energy. This open-play party invites all skill levels to rally, laugh, and connect in a fun, pressure-free environment.
PILATES & SWEETS by Sweetie V’s Desserterie/Studio
🧁 Enjoy the best of both worlds with a Pilates session followed by sweet treats. This event balances mindful movement with indulgence, making it a fun, feel-good way to treat yourself without guilt.
Friday | December 19, 2025
Sober Social Club by Löyly Sauna Lounge
🌿 Connect with others in a welcoming, alcohol-free social space centered on wellness and conversation. Hosted at a sauna lounge, this event encourages meaningful connection, relaxation, and intentional community building.
Ugly Sweater Holiday Party by Houston Girls Golf Club
🧶 Break out your most outrageous sweater for a festive night of laughs, games, and holiday cheer. This party mixes seasonal fun with community bonding in a relaxed, celebratory atmosphere.
Young Professionals Pickleball Social by Young Professionals Pickleball & Golf Socials
🏓 Network and play during this pickleball social designed for young professionals. Expect friendly matches, casual competition, and plenty of opportunities to connect with others who enjoy staying active and social.
Saturday | December 20, 2025
Holiday Snow Ball Coed 4S Tournament by Houston Sand Volleyball
🏐 Bring the holiday spirit to the sand with this festive coed volleyball tournament. Expect competitive rallies, team camaraderie, and seasonal fun in a lively environment that welcomes both serious players and spirited spectators.
New Moon Winter Solstice A Sensual Embodiment Ceremony by Blossom And Sol
🌑 Honor the winter solstice and new moon through a deeply intentional embodiment ceremony. This experience invites reflection, movement, and emotional release, offering a powerful reset as the season shifts.
The Movement Wellness Market by TheMovementMarketHou
🛍️ Explore a curated wellness market featuring local vendors, holistic offerings, and community-focused brands. It’s a relaxed, inspiring space to discover new practices, support local businesses, and connect with Houston’s wellness scene.
Sunday | December 21, 2025
HYROX RUN CLUB by BC FITNESS
🏃♀️ Train with purpose in this HYROX-style run club focused on endurance, strength, and teamwork. Designed for all levels, this session builds grit while fostering a supportive, motivating group atmosphere.
SUNDAY PICKLEBALL @ JAYCEE PARK by Houston Pickleball Pals
☀️ Wrap up the week with relaxed Sunday pickleball at Jaycee Park. This social meetup welcomes all skill levels and emphasizes fun rallies, friendly faces, and an easygoing end to the weekend.
This Week in Houston: Celebrate, Move, Connect
From holiday parties and dance pop-ups to wellness markets and rooftop yoga, Houston is serving festive movement and strong community vibes all week long.
Come as you are — there’s a spot for you on every court, mat, and dance floor. Download the SweatPals App
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