Houston Fitness Events This Week (December 29–January 4)
As Houston wraps up the year and rolls into a fresh start, the city is serving up plenty of ways to move, connect, and reset. From pickleball and run clubs to yoga in the park, sober socials, and bootcamps, this week blends fitness, fun, and community—perfect for easing into the new year with good energy.
Monday | December 29, 2025
Free Pickleball Open Play by PKL Social - Houston
🏓 Jump into a casual pickleball open play where all levels are welcome and the focus is on fun and community. Expect rotating games, friendly competition, and an easygoing atmosphere that’s great for meeting new people while staying active.
Tuesday | December 30, 2025
NEW! Soccer + Fitness Experience by sphere Club Houston
⚽ This hybrid workout blends soccer-style drills with functional fitness for a high-energy, team-driven experience. Perfect if you love cardio, agility, and dynamic movement while training alongside a motivated, social crowd.
Climbing Day Pass by Climb Capuchin
🧗♂️ Spend the day climbing at your own pace with access to a variety of routes and challenges. Whether you’re new to climbing or a seasoned boulderer, this is a fun way to build strength, confidence, and community on the wall.
Wednesday | December 31, 2025
Quarter Crisis Run Club
🏃 Ring in New Year’s Eve with a social run that blends movement, conversation, and shared motivation. This run club is all about showing up, moving together, and ending the year feeling accomplished and supported.
Levy Park Slow Flow by Stephanie Ann HTX Yoga
🌿 Unwind with a gentle slow-flow yoga session set in the calming outdoor space of Levy Park. Expect mindful movement, longer holds, and a peaceful vibe that helps you reflect, release, and transition into the new year with ease.
Thursday | January 1, 2025
Abs & Glutes Dance Fitness by Empower Fit Club
💃 Kick off the new year with a dance-based workout that targets your core and glutes while keeping the energy fun and upbeat. This class blends cardio and toning, making it a great way to start January feeling strong and energized.
RUN CLUB by Club Woodlands
🏞️ Start New Year’s Day with a supportive group run focused on consistency and connection. Whether you’re running for fitness or community, this club offers a motivating way to log miles and set the tone for the year ahead.
Friday | January 2, 2025
Sober Social Club by Löyly Sauna Lounge
♨️ Connect with like-minded people in a sober-friendly social setting centered on wellness and relaxation. Expect meaningful conversations, calming sauna vibes, and a refreshing way to socialize without alcohol.
Friday walks in Sugar Land by Amigas in SW Houston
🚶♀️ Enjoy a relaxed group walk designed for connection, movement, and conversation. This weekly walk is perfect if you’re looking for low-impact activity, fresh air, and a welcoming community to ease into the weekend.
New Year Driving Range Meetup by Houston Girls Golf Club
🏌️♀️ Work on your swing and meet fellow golf lovers at this laid-back driving range meetup. It’s a fun, social way to practice, set new goals, and start the year connecting with Houston’s golf community.
Saturday | January 3, 2025
TXFIT SATURDAY BOOTCAMP
🔥 Sweat it out in a high-energy bootcamp focused on strength, conditioning, and full-body movement. Expect motivating coaches, challenging circuits, and a strong group vibe that pushes you to show up and give it your all.
Common Bond: Yoga and Brunch by Socially Fit
🥞 Start your morning with a grounding yoga flow followed by a relaxed brunch hang. This event blends movement and social time, making it perfect for meeting new people while treating yourself to a mindful, feel-good start to the day.
Sunday | January 4, 2025
HYROX RUN CLUB by BC FITNESS
🏃♂️ Wrap up the week with a performance-focused run club inspired by HYROX-style training. Expect structured running, strong community energy, and a motivating environment that helps you build endurance and confidence.
This Week in Houston: Move Together, Start Strong
From park yoga and pickleball courts to run clubs, bootcamps, and wellness socials, Houston is kicking off the year with movement that feels good and community that keeps you coming back. Come solo or bring a friend—there’s a spot for everyone this week.
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