How Houston Celebrates Valentine's Day: Sweat Sessions and Real Connection
Houston's fitness scene is heating up this February with an incredible lineup of Valentine's and Galentine's-themed workouts, wellness retreats, and community gatherings. From twerk sessions to Pilates parties, deadlifts to devotion, there's something for every fitness lover looking to celebrate self-love and friendship this month.
Friday | February 6, 2026
Twerk and Tone by FlyGirl Fitness Community
💃 Get ready to shake things up with this high-energy twerk and tone session that combines fun dance moves with muscle-sculpting exercises. FlyGirl Fitness Community brings the perfect Friday night vibe where you can let loose, burn calories, and celebrate your body with a crew of amazing women.
Saturday | February 7, 2026
Galantine's Fore The Girls by Houston Girls Golf Club
⛳ Swing into Galentine's Day with this golf experience designed exclusively for the ladies who love the green. Whether you're a seasoned golfer or picking up a club for the first time, this event is all about friendship, fresh air, and celebrating each other on the course.
Galentine's Fest by The Woodlands Women's Collective
🎉 This festival-style celebration brings together women from all walks of life for a day packed with connection, empowerment, and pure joy. Expect inspiring activities, meaningful conversations, and the kind of community energy that reminds you why celebrating your girlfriends matters so much.
Self-Love & Intimacy Women's Retreat + Staycation @ Wanderstay Boutique Hotel by Light & Liberation Energy Alignment Women's Circle
🌸 Treat yourself to a transformative weekend retreat focused on deepening your relationship with yourself through guided workshops, energy work, and intentional rest. This intimate staycation at Wanderstay Boutique Hotel offers the perfect sanctuary to explore self-love, intimacy, and personal liberation in a supportive circle of women.
Galentine's Petals & Pilates by The Amity Collective
🌺 Combine the beauty of florals with the power of Pilates in this unique Galentine's experience that nourishes both body and soul. You'll flow through a rejuvenating Pilates session surrounded by stunning floral arrangements, then enjoy creative activities with your favorite people in a gorgeous setting.
Pilates in Pink Party by Ìlera Wellness Collective
💗 Break out your best pink activewear for this vibrant Pilates party that celebrates strength, community, and self-love in the most fun way possible. Expect a challenging yet accessible workout followed by connection time with fellow pink-loving Pilates enthusiasts who know how to work hard and celebrate harder.
Sunday | February 8, 2026
Lover Girl Sweetheart Soiree by Lover Girl Run Club
💝 Lace up for this special Valentine's-themed run that's equal parts workout and celebration with your favorite running crew. Lover Girl Run Club is hosting a sweetheart soiree complete with miles, smiles, and probably some adorable photo ops that'll make your heart race in more ways than one.
Monday | February 9, 2026
SOLENTINES X NEW BALANCE X QUEST by SOL Run Club
🏃 This special collaboration brings together SOL Run Club, New Balance, and Quest for an epic Galentine's run you won't want to miss. Expect a solid workout, amazing company, brand partnership perks, and the kind of Monday motivation that sets the tone for an incredible week ahead.
Friday | February 13, 2026
FREAKY FRIDAY by Go Be Great Fitness
🖤 Embrace the spooky vibes of Friday the 13th with a workout that's anything but unlucky—it's downright thrilling. Go Be Great Fitness is turning up the intensity with a freaky good session that'll have you sweating, laughing, and feeling like the badass you are.
Saturday | February 14, 2026
Love yourself first: wellness event by Divine Fitness
✨ This Valentine's Day, put yourself first with a wellness event designed to help you reconnect with your body, mind, and spirit. Divine Fitness creates a nurturing space where self-care isn't selfish—it's essential, and you'll leave feeling refreshed, renewed, and deeply appreciated by the most important person: you.
Glutes&Galentines by Katy Elite Athletics
🍑 Show your glutes some love with this targeted lower-body workout that's all about building strength while celebrating your best gals. Katy Elite Athletics knows how to make Valentine's Day memorable with killer exercises, great music, and a supportive crew that'll have you feeling the burn and the love.
Deadlifts and Dates by Jackie | Women's Strength & Discipline
🏋️ Who says Valentine's Day can't include heavy lifting? This strength-focused session pairs the power of deadlifts with the fun of celebrating with your workout crew, proving that the best kind of date is one where you're crushing PRs and building confidence.
PTP Galentine's for the Gays & Allies by Plank to Pie
🌈 Plank to Pie is hosting an inclusive Galentine's celebration where the LGBTQ+ community and allies come together for fitness, friendship, and probably some delicious treats. Expect a welcoming environment, a solid workout, and the kind of authentic community connection that makes every rep worth it.
Sunday | February 15, 2026
Galentines Glowing and Growing Pilates by The wellness collective
✨ Round out Galentine's weekend with a Pilates session focused on both inner glow and outer strength as you grow alongside inspiring women. The wellness collective creates a space where movement meets mindfulness, and you'll leave feeling taller, stronger, and more connected to yourself and your community.
BE MINE, BE WELL | Prayer & Pilates - Galentine's Edition by The Perfit Choice Wellness Club
🙏 Experience the powerful combination of prayer and Pilates in this unique Galentine's gathering that nourishes your spiritual and physical wellness simultaneously. The Perfit Choice Wellness Club brings faith and fitness together in a supportive environment where you can strengthen your body while centering your heart and mind.
This Month in Houston: Love, Sweat, and Self-Celebration
February in Houston is all about showing up for yourself and your crew with workouts that celebrate every kind of love—especially self-love. Whether you're twerking, lifting, running, or flowing through Pilates, this month's events prove that the best Valentine you can be is the one who prioritizes your own wellness and joy.
📲 Discover more events on Sweatpals — and keep the momentum going all month long.