Miami Fitness Events in September
From sunset runs and pilates parties to block parties, ice baths, and wellness festivals, September in Miami–Fort Lauderdale is stacked with energy. Whether you’re showing up for the sweat, the vibes, or the post-class hangouts, this month’s lineup has something for everyone.
Monday | September 1, 2025
LET’S RUN PINES X BAOSHI SOCIAL RUN by Let’s Run Pines
👟 Kick off September with a lively community run through Pembroke Pines. Expect good pace, great people, and post-run hangs.
Tuesday | September 2, 2025
Refine X Platinum Padel by Refine Pilates
🎾 A fitness and padel crossover that’s all about movement and connection. Train, play, and sweat in style.
Wednesday | September 3, 2025
Evening Social Run (Lululemon South Beach) by Nameless Run Club
🏃♀️ Sunset miles on South Beach with a welcoming run crew. Perfect for runners of all levels looking for connection and pace.
Hot Pilates Sculpt by Flow with Juliana
🔥 Turn up the heat with a fiery pilates sculpt session. This class builds strength and endurance while keeping things fun.
Thursday | September 4, 2025
Residency at Barley House by Koach House
🎤 A wellness-meets-lifestyle residency with workouts and community vibes. Expect music, sweat, and connection all in one space.
Friday | September 5, 2025
Friendly Fridays Pickleball Social Open Play by The Serve Social Miami Pickleball Club
🏓 Friday night paddles, laughs, and good competition. Open play welcomes all levels to join in on the fun.
Saturday | September 6, 2025
Pilates: 80s Edition by Align by Flavia
💃 Throw it back with a retro-inspired pilates session set to 80s beats. It’s a mix of sweat, nostalgia, and killer core work.
PILATES X MPH CLUB by PILATES PITSTOP
🚗 A high-energy pilates session paired with luxury car culture. This unique collab fuses movement, style, and speed.
Wellness Block Party @ The Fort by Stryde Social
🎉 A Fort Lauderdale takeover with workouts, vendors, and community fun. Think block party energy with a wellness twist.
The Cold Collective Rodeo by The Cold Collective
🧊 Cold plunges meet rodeo vibes in this bold wellness experience. Expect high energy, recovery, and connection by the water.
Sunday | September 7, 2025
A Weekend Under the Full Moon: Vida Boa Wellness x Ironside
🌕 Celebrate under the full moon with yoga, workshops, and community wellness. This immersive event blends movement with intention.
Dance & Matcha Glow by Lady Boss Club Miami
✨ A dance class paired with a matcha glow-up. Move your body, sip something green, and leave feeling radiant.
Wednesday | September 10, 2025
NEW BALANCE 2 MILE SHOE TRIAL by Coral Sprints Run Club
👟 Test out new kicks on a short, fun run with the Coral Sprints crew. A perfect mix of community, movement, and gear try-ons.
Thursday | September 11, 2025
Amaira Med Spa X LOHGSC by Las Olas Hot Girl Social Club
💆♀️ An evening of wellness, beauty, and community curated for women. Expect treatments, self-care, and networking.
Saturday | September 13, 2025
The Revive Experience by REVIVE WELLNESS NURSES
💉 A wellness-focused IV hydration and recovery event. Recharge your system and meet like-minded health enthusiasts.
The Avive Wellness: Pilates + Matcha Omakase Immersive by The Avive Wellness Club
🍵 A unique fusion of pilates and matcha tasting in an immersive setting. Move, sip, and connect in a mindful experience.
Las Olas Wellness Weekend
🌴 A weekend of fitness, wellness, and community along Las Olas. Expect classes, activations, and plenty of social energy.
Sunday | September 14, 2025
Wellness On The River
🚣♀️ Movement and mindfulness on the water. This riverside experience blends yoga, wellness, and nature.
Tuesday | September 16, 2025
2 Mile Tuesdays by Lauderdale Run Club
🏃♂️ A short but powerful run that’s beginner-friendly and energizing. Join the Lauderdale crew for movement and motivation.
Friday | September 19, 2025
Super Luxury Group x Dolce & Gabbana by The HeatWave Gym
🔥 A luxury fitness and fashion collab that brings style to sweat. Expect exclusivity, energy, and a touch of glam.
Saturday | September 20, 2025
STAY FIT 305: FALL SWEAT by STAY FIT 305
💪 One of Miami’s biggest fitness gatherings with workouts, DJs, and local brands. Bring your crew and get ready to sweat.
Sunday | September 21, 2025
Daer 2Be Fit by TLF Events | Fitness Event by TLF Apparel
💪 A full-scale fitness experience powered by TLF Apparel. Expect high-energy workouts, community vibes, and an unforgettable atmosphere.
THE WELLNESS OPEN 2.0 @ THE FORT by Club Fort Lauderdale
🌟 A full-day wellness festival with workouts, vendors, and local activations. Celebrate movement and community in the heart of Fort Lauderdale.
Wednesday | September 24, 2025
Sunset Dash by Sprint Society
🌅 A social run set against the golden-hour backdrop. Connect with fellow runners, pick up the pace, and enjoy the post-run mingle.
Tuesday | September 30, 2025
SoBe Session: Breath & Ice by Miami Ice Club
❄️ Breathwork and cold immersion on South Beach to end the month strong. Reset your nervous system and recharge your energy.
This Month in Miami: Sweat, Socialize & Shine
From block parties and luxury collabs to sunset runs and icy plunges, September is stacked with ways to move and mingle. Whether you’re here for fitness or friendship, we have something waiting for you.
📲 Discover more events on SweatPals — and keep the good energy going all week long.
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