Chicago Fitness Events This Week (November 10–November 16)
From early-morning Pilates + coffee to sound healing symphonies, pick-up run clubs, and Sunday wellness pop-ups, Chicago’s fitness fam is showing up big this week. Whether you’re sweating, stretching, or just vibing — there’s something every day to get you moving and connecting.
Monday | November 10, 2025
Monday Morning CAFé CON PILATES by Inner Sol Studio
☕ Ease into the week with a mindful Pilates flow followed by a cozy café hangout. Strengthen, stretch, and sip — because Mondays feel better when they start with good movement and good coffee.
Tuesday | November 11, 2025
VAMOS RUN CLUB by Vamos Run Club
🏃♂️ Lace up with the Vamos crew for a social run through the city streets. All paces welcome — it’s all about good energy, new routes, and even better company.
Free Outdoor Workout by Bearmode Fitness
💪 Get outside and crush your goals with this high-intensity group workout. Expect good beats, motivating trainers, and that “I actually did that” feeling afterward.
Wednesday | November 12, 2025
Lift Smarter by B Schab Fitness
🏋️♀️ Learn to lift with purpose — and perfect form. This small-group strength session focuses on functional moves that make you feel strong, confident, and totally in control.
RNRC Wednesday Run by River North Run Club
👟 Midweek miles with one of Chicago’s most welcoming run clubs. Hit your stride, meet new runners, and refuel together post-run — community vibes only.
Thursday | November 13, 2025
JOY DRUM 45 Min Women's Class by JOY FITNESS CHICAGO
🥁 Feel the rhythm and release stress in this upbeat drumming-inspired workout for women. Expect cardio, empowerment, and a joyful sweat session that hits every beat.
Friday | November 14, 2025
Chicago Meetup by Cooldown
🎉 Connect IRL with local fitness lovers and wellness creators at this lively Cooldown meetup. Great convos, good vibes, and maybe even a few new collab ideas.
GCRC Friends Fridays by Gold Coast Run Club
🏅 Start the weekend with a fun group run around the Gold Coast. Whether you’re chasing a PR or just here for the friendships, this Friday run will lift your mood (and your pace).
Saturday | November 15, 2025
Gong Wash Sound Healing Symphony with Simon Jay Cervania by yogaview
🔔 Immerse yourself in waves of sound with a meditative gong experience. Let the vibrations melt away stress — it’s the ultimate Saturday reset for mind and body.
The Roof Presents Save Your Soul Saturday Pilates Brunch by High Society
🥂 Move, stretch, and stay for brunch at this luxe rooftop Pilates sesh. Great views, strong vibes, and post-class mimosas that taste even better after the burn.
Pickleball Fight Club | Bears vs Packers Fans by Court Culture
🏓 Grab your paddle and your team colors — it’s a friendly rivalry on the court. Bears vs. Packers edition means fast volleys, loud laughs, and plenty of fan pride.
Sunday | November 16, 2025
Running Tour of The Salt Shed with Sandra Steinbrecher by Read & Run Chicago
📸 Explore Chicago’s art and architecture on the move with this guided running tour. A fun mix of storytelling, movement, and history — all in stride.
OFF-COURT WELLNESS SERIES by le court social club
🌿 Wind down the weekend with yoga, mindfulness, and connection at this stylish social club. Come for the wellness, stay for the community.
It’s Giving: Cardio Kickboxing by Wellness4Every1
🥊 Punch, kick, and move with purpose in this upbeat cardio kickboxing class. High energy, fun music, and a powerful reminder that movement is a gift.
This Week in Chicago: Sweat, Flow & Feel the Vibe
From mindful mornings to heart-pumping nights, this week’s lineup is packed with workouts that hit every mood. Come solo or roll with your crew — Chicago’s fitness fam always has space for one more.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!