San Francisco Fitness Events This Week (November 10–November 16)
From waterbike workouts to bonfire gatherings, tempo runs, and sunset meditations, this week in the Bay is full of ways to move, ground, and connect. Whether you’re stretching under the skyline or walking through the woods, there’s something here for every energy.
Monday | November 10, 2025
Yoga with Dasha by om nom nom
🧘♀️ Ease into your week with Dasha’s donation-based outdoor yoga in SF. Expect a playful, heart-opening flow set against the city breeze — perfect for newbies and seasoned yogis alike. Bring your mat and good vibes!
INTRO TO PADEL @ THE EMBARCADERO by Park Padel
🎾 Ready to try something new? Learn the basics of padel in this fun, beginner-friendly session right by the bay. Meet new people, swing some racquets, and fall in love with SF’s latest sports craze.
Tuesday | November 11, 2025
Pilates & Tone @ PowerPlaySF
💪 Strengthen, lengthen, and tone with a dynamic Pilates session that targets every muscle. PowerPlaySF brings the energy — you bring the focus and the fire.
Tuesday Night Sauna Garden by Alchemy Springs
🔥 Melt away the weekday tension in this serene outdoor sauna and garden experience. Rotate between warmth, cool air, and stillness — the ultimate midweek reset for body and mind.
Wednesday | November 12, 2025
Mat Pilates by Studiobylivebetter
🧍♀️ Find your center in this strengthening mat Pilates session. Expect mindful movement, deep core activation, and a calm yet empowering community vibe.
Oceanic Yoga Flow by Zenses Immersive
🌊 Flow with the rhythm of the waves in this sensory yoga experience. With ocean sounds, soft lighting, and mindful movement, it’s like meditating underwater — minus the wetsuit.
Thursday | November 13, 2025
Sunset Reset Walk Meditate Connect by Life Stages
🌅 Breathe out the week’s stress on this mindful sunset walk. Move, meditate, and connect with others as the sky turns gold — the perfect way to wind down your Thursday.
SFRRC Ferry Building Tempo Run
🏃♂️ Join the San Francisco Road Runners Club for a high-energy tempo run starting from the Ferry Building. Lace up, chase the pace, and enjoy those city views in stride.
Friday | November 14, 2025
Open Water Ride: Waterbike 101 + 200 Clinic by SpinOut Yachtclub
🚴♂️ Take your workout to the waves! Learn the art of waterbiking with this open-water clinic — it’s fitness, balance, and adventure all rolled into one floating session.
Unwind by the Bay | Free Community Yoga Series by The Iron Mat
🌿 Slow down and stretch it out with this free community yoga class by the bay. Gentle movements, calm energy, and scenic vibes — the perfect start to your weekend reset.
Saturday | November 15, 2025
Girls on the Run 5K – Community Fun Run by Girls on the Run Bay Area
👟 Celebrate movement, joy, and empowerment at this community fun run. Whether you jog, walk, or cheer, you’ll be part of an inspiring day supporting local girls and confidence through running.
Heather Farm Park Run by East Bay Runners
🌳 Kick off your Saturday with a fresh-air 5K at Heather Farm Park. Meet fellow runners, enjoy a friendly course, and fuel up for a weekend full of endorphins.
Sunday | November 16, 2025
Night of Hecate: A Bonfire Gathering of the Triple Goddess by Renew Collective
🔥 Step into the mystical with this moonlit bonfire gathering inspired by the goddess Hecate. Expect ritual, reflection, and soulful connection under the night sky.
FREE Nature Wellness Walk | 'Soul Strolls' by Serving Sundays SF
🌲 Recharge your spirit on this guided forest walk featuring meditation, journaling, and forest bathing. It’s mindfulness, movement, and community — all rolled into one healing Sunday morning.
This Week in the Bay: Move, Reflect, Connect
From oceanic yoga to waterbike adventures and goddess bonfires, this week’s lineup invites you to balance body, spirit, and community.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our SF Instagram (@sweatpalssf) to stay up-to-date on what’s happening in your favorite city!