Austin Fitness Events This Week (November 17–November 23)
From gratitude flows to pickleball jams, wellness weeks, and laugh-your-asana-off yoga, this week in Austin is all about balance — movement, mindfulness, and a little mischief. Whether you’re chasing the sunrise or winding down on a rooftop, there’s something to keep your body and spirit glowing.
Monday | November 17, 2025
Rooftop Yogalates by Rooftop Yogi
🌇 Flow high above the city with this energizing Yogalates fusion — part stretch, part strength, all skyline vibes. A perfect mix of calm and core to start your week grounded (and glowing).
Monday Night Digs North by SIP 'N' SERVE - VOLLEYBALL
🏐 Serve, spike, and vibe at this casual volleyball meetup. Expect laughter, friendly competition, and post-game hangs that hit just as hard as the serves.
TIS THE SEASON: MINI LEAGUE by SIP 'N' SERVE - VOLLEYBALL
🎄 Short on time but big on play? Join this festive mini league for a few weeks of friendly games, holiday tunes, and that signature SIP 'N' SERVE energy.
Tuesday | November 18, 2025
Vinyasa Flow by HIT Athletic
🧘♀️ Get your midweek stretch on with this strong yet soulful Vinyasa flow. Expect good music, deep breaths, and the kind of sweat that feels like therapy.
Pickleland 80s Era Pickleball Jams by Pickleland
🎶 Lace up your Reeboks and bring the retro energy — this pickleball night is all about 80s beats, bright gear, and feel-good competition. Totally tubular.
Wednesday | November 19, 2025
Trivia Climbing at Mesa Rim by Mesa Rim Climbing Center
🧗♀️🧠 Climb smart and play smart. Test your trivia skills between climbs and win prizes while you chalk up — the perfect mix of mental and physical flex.
Wellness Week ATX by Sipeasy Social Club
💆♀️ Reset and reconnect during Austin’s ultimate wellness celebration. Expect breathwork, movement, panels, and plenty of opportunities to meet mindful new friends.
The Final Carb Up! by FULLCIRCLE Social Club
🍝 Runners, rejoice — this pre-race pasta party is the fuel-up your body deserves. Meet fellow carb lovers, share laughs, and load up before race weekend.
Thursday | November 20, 2025
Free Community Yoga and Breathwork by Empowermend
🌬️ Breathe, move, and release — no cost, just connection. A grounding practice that blends gentle yoga with breathwork to help you find your center midweek.
Third Thursdays Ceremony by Ceremony: A Social Spa
🕯️ Step into sacred space for an evening of intention, healing, and heart-centered community. Expect music, ritual, and connection that goes beyond small talk.
Find Your Flow Yoga Art Fusion by Bungalow 7 Wellness Collection
🎨🧘 Move your body, then paint from your soul. This creative workshop combines guided yoga and expressive art to help you release, create, and connect.
Friday | November 21, 2025
Stand Up Comedy Sit Down Yoga by Comedy and Yoga
😂🧘 Laugh first, stretch later. A unique combo of stand-up comedy and yoga that guarantees good vibes and belly laughs. Bring your mat — and your sense of humor.
Waterloo Open Play by Capital City Pickleball
🏓 End your week with some friendly rallies and new friends. Whether you're mastering your dinks or just there for the fun, this open play keeps the energy high.
Saturday | November 22, 2025
Coffee & Connection Walk by The Unbuzzed Club
☕ Take your caffeine with a side of conversation. This sober-friendly walk is a wholesome way to meet new people, move your body, and start the weekend with intention.
BREAKFAST BALL SOCIAL CLUB (DRIVER) by Beyond Golf Performance
⛳ Morning golf, breakfast bites, and easy laughs. Swing into your Saturday with this relaxed meetup that’s more about the people than the par.
Sunday | November 23, 2025
KEEP AUSTIN TROTTIN by Body Art Run Club
🦃 Lace up for this festive trot through the city! Whether you’re running full-speed or walking with friends, it’s all about movement, community, and gratitude vibes.
Grow in Gratitude: Gentle Flow, DIY Gratitude Journals, and Meditation by My Vinyasa Practice
🌻 Slow down and turn inward with this cozy Sunday session. Move through a gentle yoga flow, craft your own gratitude journal, and meditate your way into the week ahead.
This Week in Austin: Move, Laugh, and Give Thanks
From rooftop flows to turkey trots, this week’s lineup is packed with connection, community, and mindful movement. Show up for yourself — and the people who move beside you.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!