Los Angeles Fitness Events This Week (November 24–November 30)
From sunrise sweats on the beach to breathwork circles, open-play weekends, and women’s self-defense, this week’s lineup brings movement, mindfulness, and good vibes across LA’s fitness scene. Whether you’re here to sweat, flow, or reset — there’s plenty to explore.
Monday | November 24, 2025
Outdoor Sound Bath Class and Breathwork in Manhattan Beach by Blessed and Abundant Healing
🔔 Sink into deep relaxation with this open-air sound bath paired with mindful breathwork right on the beach. It’s the perfect way to start your week grounded, calm, and connected to the ocean breeze.
Mat Collective by jac on the mat
🧘♀️ Roll out your mat and move through a dynamic, community-focused session that blends strength, stretch, and mindfulness. A cozy, energizing class ideal for shaking off Monday sluggishness.
Tuesday | November 25, 2025
Women’s Only Self Defense by Ukiyo Academy
🥋 Learn practical, confidence-building self-defense skills in a supportive women-only environment. Expect empowering techniques, friendly coaching, and a safe space for sharpening your instincts.
SBS x SBRC Track Tuesday by South Bay Squad
🏃♂️ Hit the track with a high-energy crew for intervals, speed drills, and community miles. Whether you’re chasing a PR or just looking for accountability, this weekly meetup brings all the hype.
Wednesday | November 26, 2025
DEUCE Breath & Exposure by DEUCE Gym
❄️ Reset your system with guided breathwork and cold exposure training. This transformative midweek session helps build resilience, calm your mind, and expand your mental and physical capacity.
Thursday | November 27, 2025
Vinyasa Flow by Studio Om
🌿 Glide through a breath-linked vinyasa flow designed to warm the body and relax the mind. A sweet, steady practice perfect for resetting before a long weekend.
Thursday Night Runs by SAWTELLE RUN CLUB
✨ Lace up for a fun, social nighttime run through the neighborhood. Expect chill pacing, friendly runners, and the perfect post-work sweat to close out your Thursday.
Friday | November 28, 2025
Surf Like a Venice Local: Spots, Safety & Respect by Rollers Surf & Yoga
🌊 Learn the unwritten rules of the Venice lineup — from ocean safety to surf etiquette — in this fun and informative session. Ideal for beginners and newcomers wanting to ride waves with confidence and respect.
BEACH-YOGA & PILATES by Fitness Wellness Strength & Pilates
☀️ Strengthen, stretch, and breathe in this hybrid yoga-Pilates flow set right on the sand. Expect fresh air, core burners, and a mood-boosting start to your Friday.
Saturday | November 29, 2025
Sunrise Sweat by TractFit
🌅 Wake up with a heart-pumping session built around strength, agility, and conditioning. It’s a sunrise workout that gets your weekend moving in all the right ways.
Rodeo Run Club by Rodeo Athletic Club
👟 Join an upbeat crew for a weekend run that mixes sweat, camaraderie, and an easygoing vibe. Great for new and seasoned runners looking to build consistency and community.
BTSM Saturday Open Play by BEACH TENNIS SANTA MONICA
🎾 Dive into a lively beach tennis session open to all skill levels. Rally, compete, and hang out with a fun-loving Santa Monica community while soaking up the sun.
Sunday | November 30, 2025
SOULFUL SUNDAY: Somatic Breathwork by The DEN Meditation
💫 A deeply grounding somatic breathwork experience designed to help you unwind, reset, and reconnect before a new week begins. Slow down, tune in, and let your nervous system exhale.
Sunday Sweat: Padel Liveball by Pura Padel
🏓 Grab your paddle and jump into a fast-paced, upbeat liveball session that mixes skill-building with friendly competition. A fun way to get active and end your weekend strong.
This Week in LA: Move, Connect, Reset
From grounding breathwork to community runs and energizing beach workouts, this week is all about finding movement that feels good — and people who make showing up easy. Come solo or bring your crew — there’s always space for you here.
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