Chicago Fitness Events This Week (December 8–December 14)
Chicago is buzzing this week with ways to move, relax, and connect! From runs and yoga sound baths to wellness events, glow runs, and pickleball, the city offers something for every mood. Come meet the community, try something new, and make your week active and fun.
Monday | December 8, 2025
Sauna Club by Sauna Club
♨️ Start the week with warmth and relaxation! Join this sauna club session to unwind, detox, and socialize in a cozy, communal atmosphere.
60-MIN ADULT FITNESS by P.R.O. FITNESS & SPORTS ACADEMY
💪 Get your heart pumping with a full-hour fitness session designed for adults! Expect strength, cardio, and a supportive environment to kickstart your week.
Tuesday | December 9, 2025
Deeply Rooted Restorative Yoga Sound Bath by kh movement lab
🧘♀️ Drift into calm with restorative yoga and soothing sound baths! Perfect for midweek relaxation, mindfulness, and recharging both body and mind.
VAMOS RUN CLUB by Vamos Run Club
🏃♂️ Join this energetic community run and meet fellow runners! Enjoy a mix of pace-friendly routes, motivation, and social energy along the way.
Wednesday | December 10, 2025
The Unwind Slow Flow Sound Bath by Undone
💜 Ease into midweek with slow-flow yoga and a calming sound bath. A mindful, restorative session designed to release tension and restore your energy.
RNRC Wednesday Run by River North Run Club
🌃 Hit the streets with this evening run club! Connect with fellow runners, enjoy city views, and maintain your midweek momentum with a supportive group.
Thursday | December 11, 2025
Flow Fusion Move Connect by Nicole Belica's community
💃 Blend movement, music, and community vibes in this fusion session! Perfect for energizing the body, making friends, and having fun while staying active.
Wellness on Tap - Hot Spot: Warmth, Recovery, & Chinese Medicine by The Wellness Collective
🌿 Discover wellness through warmth, recovery techniques, and traditional Chinese medicine insights. A holistic approach to recharge and optimize your health.
Friday | December 12, 2025
Anchoring The Light Crystalline Akashic Transmission by Lisa Mara Love Tribe
✨ Explore spiritual energy and light transmission in this unique session. Connect deeply, meditate, and tap into transformative group energy.
Sound Healing by Namastate of Mind
🔔 Immerse yourself in sound healing vibrations! Relax, release stress, and experience deep rejuvenation in a serene, communal setting.
GLOW RUN by SheRuns
🌟 Light up the night with this glow-in-the-dark fun run! Perfect for all levels, combine movement, music, and glowing energy with friends and community.
Saturday | December 13, 2025
GCRC Social Saturdays by Gold Coast Run Club
🏃♀️ Enjoy a social Saturday run with this local club! Share miles, laughter, and camaraderie while exploring Chicago streets with fellow runners.
R&B YOGA: Slow Saturdays Vol. 2 by YOUR MENTALL MATTERS
🎶 Flow through slow-paced yoga with an R&B soundtrack! A relaxing, soulful practice to reconnect with body, mind, and weekend vibes.
Pickleball Fight Club Charity Tournament by Court Culture x FireFli by Court Culture
🏓 Mix sport and giving back! Join this competitive yet friendly pickleball charity tournament and support the community while having fun.
Sunday | December 14, 2025
Time Out Market Presents: A Morning At The Market-Pilates with Zen Yoga Garage x Molly's Cupcakes by High Society
🥐 Start Sunday right with pilates and sweet treats! A fun morning to strengthen your body, enjoy community vibes, and savor some indulgence.
SUNDAY FUNDAY: Pilates Wellness Social by LIZLATES
🧘♀️ End the week with a social pilates session! Build strength, meet new friends, and embrace wellness in a fun, low-pressure environment.
This Week in Chicago: Move, Restore, Connect
From sauna sessions and restorative yoga to glow runs, pilates socials, and charity pickleball, Chicago offers a full week of ways to stay active, relax, and connect with the community. Step into the week, try something new, and enjoy local vibes!
📲 Discover more events and meet your fitness fam — Download the Sweatpals App
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!