Los Angeles Fitness Events This Week (December 15–December 21)

From sunrise sweats to ice baths, outdoor sound baths to high-energy padel, LA is buzzing with movement, mindfulness, and community this week. There’s a session for every mood — whether you want to sweat, breathe, or connect.

Monday | December 15, 2025

SBS Monday Pool Swims by South Bay Squad

🏊‍♂️ Start your week with an invigorating pool swim that blends cardio, endurance, and full-body engagement. Perfect for all levels, this session keeps your energy high and muscles moving while connecting with a friendly aquatic community.

Outdoor Sound Bath Class and Breathwork in Manhattan Beach by Blessed and Abundant Healing

🔔 Experience a serene outdoor sound bath combined with breathwork for deep relaxation and mental clarity. Set against the coastal breeze, this class helps release tension, restore energy, and reset your mind for the week ahead.

Tuesday | December 16, 2025

Mat Collective by jac on the mat

🧘‍♀️ Flow through mindful mat exercises designed to strengthen, stretch, and balance your body. Ideal for all skill levels, this collective session emphasizes connection, alignment, and grounding energy in a supportive environment.

Tuesday Night Run by Run Happy Los Angeles

🌙 Hit the streets of LA with an upbeat evening run that encourages community, laughter, and movement. All levels welcome, making it a perfect midweek reset and a fun way to stay consistent with your training.

Wednesday | December 17, 2025

AX LA Captains Practice - Trivia Night by AthletEX

🧩 Combine brainpower and movement at this trivia-inspired fitness session. Expect friendly competition, engaging challenges, and a lively social atmosphere where fun meets functional exercise.

DEUCE Breath & Exposure by DEUCE Gym

❄️ Explore breathwork, cold exposure, and mindful movement in a controlled, energizing session. Perfect for improving resilience, focus, and recovery while connecting with like-minded wellness enthusiasts.

Thursday | December 18, 2025

TAY WAY THURSDAYS by The TAY Way

🎶 Elevate your Thursday with a high-energy group workout infused with rhythm, movement, and positive vibes. Great for all fitness levels, it’s designed to leave you feeling accomplished and connected.

Thursday Night Runs by SAWTELLE RUN CLUB

🌆 Enjoy an evening community run with routes around LA’s iconic neighborhoods. Social, approachable, and energizing, these runs are perfect for midweek motivation and making new fitness friends.

Friday | December 19, 2025

BEACH-LEG, BUM & CORE by Fitness Wellness Strength & Pilates

🏖️ Tone and strengthen your lower body and core with a beach-inspired workout. Expect sun, sand, and a challenging yet fun session that leaves you feeling strong, energized, and beach-ready.

Let’s Sweat It Out by Jo’s Fitness Studio

🔥 End your week with a high-intensity sweat session designed to challenge your strength, cardio, and stamina. This class blends energy, community encouragement, and feel-good post-workout vibes.

Saturday | December 20, 2025

Ice Bath & Cryo Club by Remedy Place WeHo

❄️ Reset, recover, and rejuvenate with cold immersion and cryotherapy. Ideal for post-workout recovery or stress relief, this session is a refreshing, invigorating way to optimize performance and wellness.

Sunrise Sweat by TractFit

🌅 Kickstart your weekend with an energizing sunrise workout. This session mixes cardio, strength, and community energy for a motivating start to your Saturday, all while enjoying early morning LA vibes.

Sunday | December 21, 2025

DAYBREAKER LA // CANDY CANE CLUB // DEC 21 by DAYBREAKER Los Angeles

🎉 Dance, sweat, and celebrate with this immersive, high-energy morning party. Expect music, movement, and a joyous community vibe that turns your Sunday into a festival of fitness and fun.

Sunday Sweat: Padel Liveball by Pura Padel

🎾 Close out the weekend with a lively padel session that blends skill, cardio, and social interaction. Perfect for all levels, this meetup emphasizes fun, friendly competition, and staying active with community energy.

This Week in Los Angeles: Move, Sweat, Connect

From sound baths and breathwork to high-energy runs, beach workouts, and festive Sunday events, LA is packed with ways to move, recharge, and connect.

Whether you’re solo or bringing friends, there’s a spot for everyone in this vibrant wellness community.

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