San Francisco Fitness Events This Week (December 15–December 21)
From sunset runs along the Embarcadero to calming sound baths, festive flows, and social line dance parties, San Francisco’s week is packed with movement, wellness, and community connection. Whether you want to sweat, stretch, or slow down and reset, there’s something for everyone.
Monday | December 15, 2025
INTRO TO PADEL @ THE EMBARCADERO by Park Padel San Francisco
🎾 Get your first taste of padel in this beginner-friendly class along the scenic Embarcadero. Enjoy learning the rules, practicing your swings, and meeting other active locals in a social setting.
Vinyasa with Laura by Oasis Wellness Collective
🧘♀️ Flow through a dynamic Vinyasa class designed to energize, stretch, and strengthen your body. Laura’s session encourages mindfulness, breath work, and a supportive community vibe.
Tuesday | December 16, 2025
Pilates & Tone by PowerPlaySF
💪 Sculpt and tone your muscles in this energizing Pilates class. Focus on core strength, posture, and flexibility while connecting with a friendly group of wellness enthusiasts.
Oceanic Sculpt and Flow Yoga Class by Zenses Immersive
🌊 Dive into a yoga class that blends flowing movements with sculpting exercises. Enjoy a serene, ocean-inspired experience that strengthens the body and calms the mind.
Wednesday | December 17, 2025
Festive Flow & Cookie Dough by Anew Method by Allyson
🎄 Flow through a holiday-inspired yoga session and indulge in a sweet treat afterward. This class combines mindfulness, movement, and festive cheer in a welcoming, social atmosphere.
Beginners Line Dance Party by CardioWithCarah
💃 Learn fun line dance routines in a beginner-friendly environment. Groove to lively music, meet new friends, and enjoy a lighthearted, energetic evening.
Thursday | December 18, 2025
Ferry Building Tempo Run by SFRRC
🏃♂️ Push your pace along the iconic Ferry Building route. Join other runners for a midweek tempo run that builds endurance, speed, and community energy while enjoying waterfront views.
Saturday | December 20, 2025
Heather Farm Park Run by East Bay Runners
🌳 Start your weekend with a refreshing park run surrounded by nature. Connect with fellow runners, build stamina, and enjoy a social and scenic morning workout.
Yoga with Reza by Alchemy Springs
🧘♂️ Flow through an energizing yoga session that balances strength, flexibility, and mindfulness. Reza’s guidance fosters a supportive, inclusive class atmosphere.
New Moon Rituals & Sound Bath by Yoga Flow SF
🌑 Align with the new moon through sound healing, rituals, and meditation. This session offers grounding, intention-setting, and community connection in a serene environment.
Sunday | December 21, 2025
Slow Jam Sundays by running wylder
🎶 Wind down your weekend with a relaxed, social run set to chill music. Great for all paces, it combines movement, fun, and community vibes.
FREE Nature Wellness Walk | 'Soul Strolls' by Serving Sundays SF
🌿 Enjoy a free guided walk in nature with journaling, forest bathing, and meditation. Perfect for slowing down, connecting with yourself, and meeting like-minded people outdoors.
Sunset Reset: Walk, Meditate, Connect by Life Stages
🌅 End your weekend with a calming walk at sunset. Meditate, reflect, and connect with others in a mindful, supportive group session.
This Week in San Francisco: Move, Flow, Reset
From padel and Pilates to sunset runs, line dance parties, and sound baths, San Francisco is packed with ways to move your body, calm your mind, and meet community. Come solo or bring a friend — there’s space for everyone this week.
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