Austin Fitness Events This Week (December 22–December 28)

Discover Austin’s best fitness, wellness, and community events for December 22–28, 2025. From yoga, barre, pickleball, and climbing demos to sauna sessions, social runs, acro jams, and manifestation workshops, explore easy ways to move, connect, and recharge this week.
Dec 19, 2025
Austin Fitness Events This Week (December 22–December 28)

The holiday week in Austin doesn’t slow things down — it just shifts the vibe. Expect feel-good movement, low-pressure workouts, reflective moments, and plenty of chances to connect between celebrations. From social sports and cozy yoga to creative workshops and sunrise runs, the city stays active in its own laid-back way.

Whether you’re carving out “me time” or showing up with friends, this week is full of easy ways to move, reset, and stay connected.


Monday | December 22, 2025

Tenaya Shoe Demo by SD by Austin Bouldering Project

🧗‍♂️ Test out Tenaya climbing shoes in a hands-on demo designed for climbers who want to dial in comfort, precision, and performance. This is a relaxed, informative way to explore new gear, ask questions, and connect with the Austin climbing community.

Free Monday Tango at Cabana Club by Esquina Tango

💃 Step into the rhythm of Argentine tango with this free, beginner-friendly social dance night. Expect welcoming vibes, smooth music, and a chance to learn, move, and mingle in a laid-back setting that’s perfect for easing into the week.


Tuesday | December 23, 2025

Beginner Clinic Weekday Series by Capital City Pickleball

🏓 A skill-building pickleball clinic focused on fundamentals, technique, and confidence for newer players. You’ll get guided instruction, plenty of reps, and supportive coaching that makes learning fun and approachable.

INTERMEDIATE - Technique Tuesday by Let's Volley ATX 🏐

🏐 Take your volleyball game to the next level with a technique-driven session for intermediate players. Expect focused drills, game insight, and a high-energy environment where improving your skills meets strong community vibes.


Wednesday | December 24, 2025

Sunset Sauna (Open Session) by Jacoby Plunges

🔥 Wind down Christmas Eve with a peaceful open sauna session as the sun sets. This experience is all about relaxation, recovery, and soaking in warmth while resetting both body and mind during a busy holiday week.

Vinyasa Flow by HIT Atheletic

🧘‍♀️ A steady, breath-led vinyasa flow that blends strength, mobility, and mindfulness. This class offers a grounding pause before the holidays, helping you move with intention and leave feeling centered and refreshed.


Thursday | December 25, 2025

Free Community Yoga and Breathwork by Empowermend

🌿 Celebrate Christmas Day with a gentle yoga and breathwork session designed to support calm, reflection, and connection. This free gathering welcomes all levels and offers a peaceful way to move, breathe, and be present.

Cardio Barre Sculpt by Dance with Monica ATX

💪 A heart-pumping barre workout that blends cardio bursts with sculpting sequences. Expect upbeat energy, targeted muscle work, and a feel-good sweat session that keeps your holiday movement strong and fun.


Friday | December 26, 2025

Friday Acro Jam by AcroYogaAustin

🤸‍♀️ A playful acro yoga jam where participants practice balances, flows, and creative movement together. This open-format session encourages trust, teamwork, and exploration in a supportive, community-centered environment.

Sunrise 5k & Plunge by Body Art Run Club

🌅 Kick off the morning with a social 5K run followed by a refreshing cold plunge. This energizing combo is perfect for runners who love accountability, recovery, and starting the day with a strong endorphin boost.


Saturday | December 27, 2025

Walk & Talk About Big Questions by The Board Walks

🚶‍♀️ A thoughtful group walk designed to spark meaningful conversation around life’s bigger questions. Expect light movement, deep discussion, and a welcoming space to connect with others while reflecting together.

Full Body Pump With No Limits! by No Limits Fitness

🏋️‍♂️ A total-body strength workout that combines high-rep lifting, motivation, and inclusive coaching. This session focuses on building power and confidence while pushing limits in a positive, encouraging group setting.


Sunday | December 28, 2025

Manifestation Vision Board Workshop by My Vinyasa Practice

✨ Get intentional about the year ahead with a guided vision board workshop centered on manifestation and goal setting. This creative, reflective experience blends mindfulness and inspiration to help you clarify what’s next.

Pickleland Pride & Pickle by Pickleland

🎉 A fun, inclusive pickleball gathering that celebrates play, community, and Pride. Expect friendly competition, social energy, and a welcoming atmosphere where everyone can enjoy movement and connection.


This Week in Austin: Move, Reflect, Connect

From sunrise runs and sauna sessions to pickleball clinics, tango nights, and vision board workshops, Austin wraps up the year with movement that feels intentional and community that feels warm.

Come curious, come consistent, or just come as you are—there’s space for you in every session.

📲 Discover more wellness, fitness, and social events by downloading the Sweatpals app.

Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!

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