Los Angeles Fitness Events This Week (December 29–January 4)
From grounding mat work and oceanfront sound baths to track nights, surf wisdom, and community workouts, this week bridges the end of the year with a fresh-start energy. Whether you’re easing out of December or stepping into January with intention, these movement and wellness gatherings make it easy to stay connected and active.
Monday | December 29, 2025
Mat Collective by Jac on the mat
🧩 A thoughtfully paced mat session focused on alignment, core strength, and mindful control. Expect intentional sequencing, supportive cues, and a welcoming group vibe that helps you feel strong, centered, and connected before the week fully unfolds.
Outdoor Sound Bath Class and Breathwork in Manhattan Beach by Blessed and Abundant Healing
🌊 Settle into deep relaxation with guided breathwork and immersive sound healing under open skies. Ocean air, calming frequencies, and gentle facilitation combine to release stress, ground your nervous system, and close out the year with ease.
Tuesday | December 30, 2025
Vinyasa Flow by Studio Om
🌿 A fluid vinyasa class blending strength, mobility, and breath-led movement. Expect a balanced flow that builds heat, improves flexibility, and leaves you feeling refreshed, steady, and ready for whatever the last days of December bring.
Tuesday Track Nights at Chittick! by Happy Out Run Club
🏃♂️ A social track night designed for runners of all paces to train together and cheer each other on. Come for structured intervals, stay for the camaraderie, and leave feeling energized by movement and shared effort.
Wednesday | December 31, 2025
TAY WAY Wednesdays @ ARC Beverly by The TAY Way
⚡ A signature workout that fuses strength, conditioning, and high-energy coaching in a motivating group setting. It’s a powerful way to sweat, celebrate progress, and head into the new year feeling confident and strong.
SBS x LARC Wednesday Track Night by South Bay Squad
⏱️ Close out the year with a collaborative track session bringing together local run crews. Expect quality reps, encouraging vibes, and a community-driven atmosphere that makes challenging workouts feel fun and achievable.
Thursday | January 1, 2025
Breathwork Release & Reset Class by Breathwork with Kathy
🌬️ Begin the year with guided breathwork designed to release stored tension and create mental clarity. This session supports emotional reset, intention-setting, and a calm yet energized mindset for the days ahead.
Guided Meditation by School of Martial Arts
🕯️ A gentle meditation experience focused on awareness, breath, and inner stillness. Perfect for grounding on New Year’s Day, this class encourages reflection, focus, and a peaceful transition into a fresh chapter.
Friday | January 2, 2025
Reset and Recenter Series by LApilateschica
🔄 A pilates-based session emphasizing posture, control, and intentional movement. Ideal for easing back into routine, this class helps rebuild strength, improve mobility, and reconnect you with your body after the holidays.
Surf Like a Venice Local: Spots, Safety & Respect by Rollers Surf & Yoga
🏄 Learn how to navigate Venice surf culture with confidence, from choosing the right spots to understanding safety and lineup etiquette. A must-attend for beginners and curious surfers wanting to respect the ocean and community.
Saturday | January 3, 2025
The Angels Market by City of Angels Wellness Club
🛍️ A vibrant wellness market featuring local brands, makers, and community connections. Come browse, sample, and socialize while discovering products and people that support a balanced, feel-good lifestyle.
DEUCE Community Workout by DEUCE Gym
💪 A challenging yet inclusive community workout that brings athletes together for strength, grit, and shared effort. Expect supportive coaching, scalable movements, and an atmosphere that pushes you to show up fully.
Sunday | January 4, 2025
Sunrise Sweat by TractFit
🌅 Start your Sunday with an energizing early-morning workout that blends cardio and strength. The sunrise setting adds motivation, while the group energy helps you kick off the day feeling accomplished and uplifted.
Sunday AM Run by SAWTELLE RUN CLUB
👟 A relaxed, community-focused morning run welcoming all paces. It’s a great way to log easy miles, meet fellow runners, and wrap up the week with movement, conversation, and positive momentum.
This Week: Close the Year, Open a New One
From sound baths and mat flows to track nights, surf education, and community markets, this lineup blends reflection with forward motion. Show up as you are, try something new, and start the next chapter surrounded by people who move with intention.
📲 Explore more Los Angeles fitness, wellness, and social events on the Sweatpals app.