San Diego Fitness Events in January
January in San Diego brings sunshine, sweat, and serious community energy. From coastal run clubs and golden hour workouts to pilates socials, vision board nights, and creative wellness hangs, this month is packed with ways to move, connect, and reset.
Whether you’re easing into the new year or jumping all the way in, these San Diego events make staying active and social feel effortless.
Thursday | January 1, 2026
Tribe Run Club by Coffee & Adventure with Tribe Coffee
🏃♀️ Kick off the new year with a welcoming community run designed for connection as much as movement. Expect an approachable pace, friendly faces, and post-run coffee hangs that make consistency feel easy and enjoyable.
Saturday | January 3, 2026
POWER Vinyasa & Sound by Find Your Power Wellness
🧘♀️ Move through a strong, flowing vinyasa practice before melting into a grounding sound experience. This class blends strength, breath, and deep relaxation to help you reset both physically and mentally.
Pick Up Grass Volleyball by Lemon Grove Volleyball
🏐 Get outside and play with this casual grass volleyball meetup focused on fun and community. All skill levels are welcome, making it an easy way to stay active while enjoying San Diego’s outdoor lifestyle.
Tuesday | January 6, 2026
Vision Board Night by Lets Go Girls
✨ Get creative and intentional with an evening dedicated to goal-setting and manifestation. This vision board night offers guided prompts, meaningful conversation, and a supportive space to map out your year ahead.
Wednesday | January 7, 2026
Arroyo Golden Hour by Nobodycaresrunclub
🌅 Enjoy a scenic golden-hour run that prioritizes presence over pace. This relaxed group run welcomes all levels and creates space for movement, connection, and soaking in the sunset together.
Saturday | January 10, 2026
SD moms- pilates & mocktails by pilates_withvittoria
🤍 Designed for San Diego moms, this pilates class blends mindful movement with a social mocktail hang. Strengthen your body, unwind your mind, and connect with other local moms in a relaxed setting.
Sunday | January 11, 2026
Cor & Coffee by Amara Cor
☕ Start your day with intentional movement followed by coffee and conversation. This cozy wellness meetup focuses on slowing down, tuning in, and building community through shared presence.
Monday | January 12, 2026
Hodges Golden Hour by Nobodycaresrunclub
🌄 Experience another golden-hour run surrounded by nature and calm energy. This session invites runners of all levels to move together, enjoy the views, and connect without pressure.
Wednesday | January 14, 2026
Morning Pickleball + Coffee by Coffee & Adventure with Tribe Coffee
🏓 Start your morning with friendly pickleball games followed by coffee and conversation. This social-first meetup is beginner-friendly and perfect for mixing movement with casual connection.
Saturday | January 17, 2026
FREE San Diego | Walk & Talk with WellthyWell by WellthyWell
🚶♀️ Join a mindful walk paired with open conversation around wellness and mental health. This free community event creates a supportive space for movement, reflection, and meaningful dialogue.
Sunday | January 18, 2026
Macrame Coaster Making! by Lets Go Girls
🧶 Slow down with a hands-on macrame workshop focused on creativity and connection. This relaxed event blends crafting, conversation, and community for a refreshing break from workouts.
Tuesday | January 20, 2026
Weekly Hill Interval Workout by Mission Hills Run Club
🏔️ Build strength and endurance with structured hill intervals led by an experienced run crew. Expect a challenging yet encouraging environment that supports progress and accountability.
Wednesday | January 21, 2026
Wednesdays at Waterfront by Pickleball Collective
🌊 Play pickleball by the water with a social-driven group that welcomes all levels. Ocean views, rotating games, and relaxed vibes make this a midweek favorite.
Saturday | January 24, 2026
O.W.N | Optimize Win Nourish by The TAY Way
🔥 This immersive wellness experience focuses on optimizing habits, mindset, and nourishment. Through guided practices and intentional conversation, you’ll leave feeling aligned, motivated, and supported.
Sunday | January 25, 2026
Wildcard's NEW YEAR Wellness Social by Wildcard
🎉 Celebrate the new year with a wellness-forward social that blends movement, recovery, and connection. This event is ideal for meeting new people while easing into fitness with positive energy.
Wednesday | January 28, 2026
Wednesday Run - South O Run Club by Wednesday Run - South O Run Club
🏃♂️ Close out the month with a consistent community run focused on showing up and staying connected. With an approachable pace and friendly crew, this run keeps midweek movement simple and social.
January in San Diego: Move, Connect & Recharge
From golden hour runs and pickleball mornings to creative workshops and wellness socials, January in San Diego is full of ways to feel good and meet your people. Whether you’re chasing fitness goals or community connection, there’s something here for you.
📲 Discover more San Diego events on Sweatpals and keep your momentum going all year long.