Chicago Fitness Events in January
January in Chicago is all about staying active, connecting with community, and trying new fitness and wellness experiences. From zen mornings to strength sessions, Pilates summits, and even aerial yoga, there’s something to move your body, meet new people, and start 2026 strong.
Wednesday | January 1, 2026
60-MIN ADULT FITNESS by P.R.O. FITNESS & SPORTS ACADEMY
💪 Start the year right with a full hour of sweat, strength, and energy. This adult fitness session combines cardio, conditioning, and fun for all levels.
Saturday | January 4, 2026
Sunday Morning Zen by Bultasa Zen Group
🧘 Ease into the weekend with mindful movement and meditation. Sunday Morning Zen offers calm, clarity, and a peaceful start to your day.
Sunday | January 5, 2026
A Week of Strength // Chicago by STRENGTH IN THE CITY
🏋️♂️ Build power, endurance, and confidence in this week-long strength-focused program. Connect with trainers and fellow fitness enthusiasts while leveling up.
Wednesday | January 7, 2026
RNRC Wednesday Run by River North Run Club
🏃♀️ Midweek miles with a friendly crew! River North Run Club welcomes all paces for community-driven runs across scenic city routes.
Thursday | January 8, 2026
VinHausa @ The Field Museum
🍷 A unique blend of wine, movement, and culture. Explore the museum, sip fine wines, and enjoy a social, wellness-focused experience.
Friday | January 9, 2026
Friends Friday by Gold Coast Run Club
🤝 Finish the week strong with a run and social time. Connect with friends, meet new people, and enjoy a lively community vibe.
Saturday | January 10, 2026
Time Out Market presents: Winter Wellness- Yoga & Sound Bath with The Space Between by High Society
🕉️ Gentle yoga and soothing sound baths to relax, restore, and recharge. Ideal for self-care enthusiasts looking for calm in the city.
Monday | January 12, 2026
Sauna Club by Sauna Club
🔥 Warm up and detoxify in community sauna sessions. Socialize, relax, and enjoy a wellness ritual that feels both indulgent and energizing.
Tuesday | January 13, 2026
Yoga by Jenny, Inner Tide Healing
🧘♀️ Flow, stretch, and find balance with guided yoga. Perfect for all levels seeking strength, flexibility, and mindfulness in one session.
Friday | January 16, 2026
Chicago Meetup by Cooldown
🤩 Meet fellow fitness enthusiasts, swap tips, and build community energy. Cooldown events make networking and moving fun and social.
Saturday | January 17, 2026
The Pilates Summit by STRENGTH Collective
💪 Deepen your Pilates practice with expert-led sessions. Learn techniques, improve core strength, and connect with fellow movement lovers.
Sunday | January 18, 2026
The Uncommon Gym Workout by The Uncommon Community
🏋️ Discover a unique fitness session blending functional training, community support, and fun workouts for all skill levels.
Monday | January 19, 2026
Monday Morning CAFé CON PILATES by Inner Sol Studio
☕ Start your week with Pilates and coffee vibes! Gentle strength, core work, and a welcoming community set the tone for the week.
Wednesday | January 21, 2026
1 mile run - The Park Collective by The Park Collective
🏞️ Short and social runs with a community twist! Enjoy scenic city routes while meeting friendly, like-minded runners.
Thursday | January 22, 2026
January VinHausa by VinHausa
🍇 Wine, culture, and movement combine in a social experience that’s as educational as it is fun. Sip, mingle, and enjoy the vibes.
Friday | January 23, 2026
Sculpt, Sip + Literature by TS Studios
📚 A unique mix of fitness, socializing, and culture. Strengthen your body, sip something delicious, and enjoy a literary twist.
Sunday | January 25, 2026
AERIAL EXPERIENCE by Asna Yoga & Wellness
🎪 Fly, stretch, and strengthen with aerial yoga! A playful, challenging session that combines fitness and fun high above the mat.
Tuesday | January 27, 2026
Twilight Core Flow – Evening Wellness by Angilina Angles
🌙 Evening core flow to strengthen, stretch, and unwind. Perfect for a post-work reset that’s energizing and restorative.
Wednesday | January 28, 2026
Rhythm Sanctuary Ecstatic Dance by Katie
💃 Move freely to the beat, release energy, and connect with like-minded dancers. Ecstatic dance offers fun, joy, and a social vibe.
Friday | January 30, 2026
Free workouts with November Project by Free Social Workouts - November Project Chicago
🏃 Join this community-led, high-energy workout. Free, social, and fun—perfect for staying active and making new friends.
Saturday | January 31, 2026
LOCKED IN SATURDAYS by LOCK IN & RUN CLUB
🔒 Finish the month strong with social runs, community energy, and motivating workouts. A Saturday routine to keep you moving.
January in Chicago: Sweat, Stretch, and Socialize
Wrap up January in Chicago feeling energized, social, and inspired. From Pilates and aerial yoga to runs, breathwork, and wine-infused wellness events, the city offers something for every fitness and community enthusiast.
📲 Explore more events on Sweatpals to keep moving all month long!