Austin Fitness Events This Week (January 12–January 18)
From sauna rituals and sprint clubs to sober dance nights, pickleball leagues, and winter reset picnics, Austin is bringing its signature blend of movement, mindfulness, and community this week. Whether you want to sweat hard, slow down, or meet new faces, there’s no shortage of ways to plug in.
Monday | January 12, 2025
Reset + Regenerate - SYS x beem by Sustainable Youth Skin
🌿 Ease into the week with a restorative wellness experience focused on skin health, recovery, and regeneration. This collaborative event blends education, relaxation, and intentional self-care, making it a great reset if your body and mind are craving renewal.
Tuff Sprint Club by Tuff
⚡ Push your speed and power with a structured sprint workout designed to challenge both beginners and seasoned runners. Expect high energy, supportive coaching, and a team-style atmosphere that keeps things motivating and fun.
Tuesday | January 13, 2025
Kickboxing + Weights by HIT Athletic
🥊 Combine cardio and strength in this dynamic kickboxing and weights class that keeps your heart rate up while building muscle. The format is fast-paced but approachable, perfect if you like variety and an empowering workout flow.
Unleashed by Wilder Fitness
🔥 A high-energy group workout paired with social vibes that encourage you to move freely and confidently. This session blends sweat with connection, creating a space where fitness feels expressive, motivating, and community-driven.
Wednesday | January 14, 2025
The League Winter Edition by Capital City Pickleball
🏓 Join a structured pickleball league designed for friendly competition and skill-building. This winter edition brings players together for consistent play, social interaction, and a great way to stay active during the cooler months.
Secret Sauna Society Guided by Jacoby Plunges
🔥 Step into a guided sauna and cold plunge experience focused on breathwork, recovery, and nervous system reset. This intimate session offers deep relaxation, mental clarity, and a unique wellness ritual you’ll feel long after you leave.
Thursday | January 15, 2025
The Movement Pass by FULLCIRCLE Social Club
🎟️ Unlock access to multiple movement experiences with this community-focused pass designed to encourage exploration. It’s perfect for anyone who loves variety and wants to sample different workouts while meeting like-minded people.
Third Thursdays Ceremony 4A by Ceremony: A Social Spa
🕯️ Slow down with an intentional social spa ceremony that blends ritual, relaxation, and connection. This monthly gathering creates space to unplug, reset your energy, and enjoy mindful moments in a calming environment.
Womens Circle Breathwork Ceremony by Humble Healer by Donna Amber
🌬️ Join a supportive women’s circle centered on guided breathwork and emotional release. This ceremony offers a safe, grounding space to reflect, connect, and leave feeling lighter, calmer, and more aligned.
Friday | January 16, 2025
Shaboot Camp by Shaboot Camp
💪 Take on a challenging group fitness session built around strength, endurance, and grit. Shaboot Camp brings a no-excuses attitude balanced with community encouragement, making it ideal if you thrive on high-intensity workouts.
Sober Singles Date Dance by Moss Market
💃 Meet new people in a fun, alcohol-free environment centered on music, movement, and connection. This sober singles dance creates a relaxed, inclusive space to socialize, laugh, and enjoy the night with clarity.
Saturday | January 17, 2025
Ytx New Year Day Retreat by YTX Austin
🌄 Spend the day immersed in a holistic retreat featuring movement, reflection, and intention setting. This experience is designed to help you realign your goals, recharge your energy, and start the year feeling grounded and inspired.
Saturday Run by We Outside Atx
🏃♀️ Join a casual community run that welcomes all paces and experience levels. It’s an easy way to stay consistent, enjoy Austin’s outdoor energy, and connect with fellow runners in a supportive group setting.
LET’S VOLLEY WINTER RESET PICNIC by Let’s Volley ATX
🏐 Mix light volleyball play with a relaxed picnic-style hang as you reset for the season. This outdoor social blends movement, conversation, and community vibes — perfect if you want something active but laid-back.
Sunday | January 18, 2025
Adult Gymnastics Workshop by No Girl Walks Alone
🤸♀️ Explore strength, flexibility, and playful movement in this adult-friendly gymnastics workshop. Designed for all levels, it’s a fun way to challenge your body while building confidence in a supportive environment.
Ruck Blood by SquatchFrontierFitnes
🎒 Test your endurance with a ruck-based workout that combines weighted movement and mental grit. This event is built for those who enjoy pushing limits while training alongside a tough, motivating community.
2026 Vision Board Workshop w/ Vibe with Ade by BATHE
🖼️ Close out the week with a creative vision board workshop focused on clarity and intention for the year ahead. Expect guided reflection, inspiring conversation, and a chance to visually map out your goals.
This Week in Austin: Move with Intention
From sprint sessions and sauna ceremonies to sober dance floors and outdoor picnics, Austin’s week invites you to move your body and reconnect with your people.
Come curious, come consistent — there’s a spot for you.
📲 Find more local events and build your wellness routine on the Sweatpals App.
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!