Los Angeles Fitness Events This Week (January 19–January 25)
From beach workouts to sound baths, meditation, hip hop classes, and weekend wellness walks, Los Angeles has a full week of ways to move, recharge, and connect. Whether you want to sweat, stretch, or simply meet your community, there’s something for every vibe.
Monday | January 19, 2026
Let’s Sweat It Out! by Jo’s Fitness Studio
💦 Kick off your week with a full-body, high-energy session designed to push your limits and leave you feeling unstoppable. Sweat, smiles, and community energy guaranteed!
Surf Like a Venice Local: Spots, Safety & Respect by Rollers Surf & Yoga
🏄♂️ Learn the secrets of Venice Beach surf etiquette while catching waves like a local. Safety, tips, and community vibes make this session perfect for beginners and seasoned surfers alike.
Tuesday | January 20, 2026
Sound bath healing by Studio Om
🔔 Immerse yourself in soothing vibrations and calming tones during this sound bath. Relax, recharge, and let the gentle energy of the session wash over your body and mind.
Tuesday Night Run by Run Happy Los Angeles
🌙 Lace up for an evening run with like-minded runners. Explore the city streets, share laughs, and get your heart pumping while enjoying a supportive, social running atmosphere.
Wednesday | January 21, 2026
WINSday Wellness Walk & Talk by unplugged with lauren
🚶♀️ Midweek movement meets meaningful conversation in this wellness walk. Connect with new friends, breathe fresh air, and enjoy a gentle boost for body and mind.
BTSM Open Play by BEACH TENNIS SANTA MONICA
🎾 Grab a racket and join a fun, social beach tennis session. Whether you’re a beginner or pro, it’s all about sun, sand, and community-friendly competition.
Thursday | January 22, 2026
Thursday Night Runs by SAWTELLE RUN CLUB
🏃♂️ End your day with an energizing community run. Explore LA streets, set your pace, and soak in the city lights with a crew that keeps the miles fun and motivating.
Guided Meditation by School of Martial Arts
🧘♂️ Unplug and center yourself in this guided meditation session. Perfect for releasing stress, finding calm, and reconnecting with your breath midweek.
Friday | January 23, 2026
Restorative Yoga Class & Sound Bath Class in Manhattan Beach by Blessed and Abundant Healing
🌊 Calm your body and mind with restorative yoga followed by a healing sound bath. A soothing way to transition into the weekend while connecting with mindful community energy.
Los Feliz Hip Hop Classes by Los Feliz Hip Hop Classes
💃 Learn the latest hip hop moves, improve your rhythm, and groove with a supportive, high-energy class. Perfect for dancers of all levels who want to have fun and connect.
Saturday | January 24, 2026
jan - hot holy healed walk by hot holy healed
🌞 Start your weekend with a mindful walk designed to refresh your spirit. Connect with nature, yourself, and a community of like-minded wellness enthusiasts.
New Year New Glow Mat Pilates by Pilates with Caitlin
✨ Tone, strengthen, and glow from head to toe with this energizing mat pilates session. Great for all levels and perfect for kicking off the new year with movement and fun.
Sunday | January 25, 2026
Ranch Reset - Year of the House by Western Wellness Social Club
🐴 Recharge with a weekend ranch retreat focused on wellness, connection, and reflection. Breathe, move, and reset for the week ahead in a peaceful outdoor setting.
New Year Flow & Journaling by Flow Beach Pilates - OC
🖊️ Flow through gentle pilates, then reflect with mindful journaling. A serene way to end the week, set intentions, and connect with a like-minded community.
This Week in Los Angeles: Move, Connect, Recharge
From surf lessons and beach runs to pilates, meditation, and weekend wellness retreats, LA has a week full of energy and community. Come solo or with friends — there’s space for everyone to sweat, smile, and reset.
📲 Discover more events and join the LA fitness community — download the Sweatpals App.