Austin Fitness Events This Week (January 26–February 1)
From golf-course pilates to pickleball socials, mindful fitness workshops, dance parties, and sober-curious wellness days, Austin is bringing the movement energy this week. Whether you’re here to sweat, stroll, dance, or connect, this lineup makes it easy to stay active and plugged into the community.
Monday | January 26, 2026
Pvolve Austin x Back 9 Golf by pvolveaustin
⛳ A unique crossover that blends Pvolve’s low-impact, strength-focused movement with a golf-course backdrop. Expect functional exercises designed to build stability, mobility, and core strength, all while soaking in fresh air and relaxed social vibes.
Ladies Open Play by Capital City Pickleball
🏓 A welcoming open-play pickleball session created for women of all skill levels. Come solo or with friends to rally, rotate partners, and enjoy friendly competition that’s equal parts workout and social hang in the Austin pickleball scene.
Tuesday | January 27, 2026
“The Power of Slow” Fitness Workshop by Reframe Ultra
🐢 This thoughtful workshop explores how slowing down can actually improve strength, form, and long-term fitness results. Expect intentional movement, expert guidance, and takeaways you can apply to workouts—and life—beyond the gym.
Wednesday | January 28, 2026
FREE Musicians Workout on the Turf at Squatch by SquatchFrontierFitness
🎸 A complimentary workout built with musicians in mind, focusing on strength, posture, and injury prevention. Set on the turf, this session mixes functional training with community vibes for creatives who want to move better on and off stage.
Evening Wednesday Walk by No Girl Walks Alone
🌙 A calm, supportive evening walk designed to help you unwind, connect, and feel less alone midweek. Perfect for gentle movement, conversation, and building real friendships in a safe, welcoming Austin community.
Thursday | January 29, 2026
The Movement Pass: New Year, New WE! by FULLCIRCLE Social Club
🔄 A community-driven movement experience celebrating connection, consistency, and collective growth. This pass unlocks shared energy, new routines, and social motivation—ideal for anyone looking to stay active while meeting like-minded people.
Weekly THURSDAY Workout by Warrior Women ATX
💪 A powerful weekly workout centered on strength, confidence, and supportive energy. Expect a sweat-inducing session led by encouraging coaches, designed to leave you feeling strong, capable, and ready to take on the weekend.
Friday | January 30, 2026
Dance Party Fitness by Dance with Monica ATX
🎉 A high-energy dance workout that feels more like a party than a class. With upbeat music, easy-to-follow moves, and joyful vibes, this session is perfect for cardio lovers who want to sweat, smile, and let loose.
Friday Acro Jam by AcroYogaAustin
🤸 An open jam for acro-curious beginners and experienced practitioners alike. Come practice balances, flows, and playful movement in a collaborative space that encourages trust, creativity, and learning through shared exploration.
Saturday | January 31, 2026
Unbuzzed Wellness Day by The Unbuzzed Club
🌿 A full-day wellness gathering centered on connection without alcohol. Expect mindful activities, thoughtful conversations, and community-focused programming that supports clarity, balance, and a refreshed approach to social wellness.
Booty, Brunch & Bubbly by Booty Brunch Bubbly
🍑 Start with a spicy, glute-focused workout, then transition into brunch and bubbly with the crew. This event blends fitness and fun, making it easy to break a sweat and linger for laughs, photos, and good food.
Miles for Miracles by East Austin Run Club
🏃♀️ A meaningful community run that brings people together for a cause. Log miles alongside supportive runners while giving back, building consistency, and celebrating the power of movement to make a real impact.
Sunday | February 1, 2026
Beats & Brunch by TribeAlive
🥁 A soulful morning combining live beats, movement, and a shared brunch experience. This gathering blends culture, connection, and nourishment, making it an easygoing yet energizing way to wrap up the weekend.
Shuffle Retreat W Ciara Castro At Bathe by BATHE
💃 A shuffle-focused retreat led by Ciara Castro in a serene bathhouse setting. Expect immersive dance training, creative expression, and restorative moments that leave you inspired, confident, and deeply recharged.
This Week in Austin: Move, Meet, Recharge
From pickleball courts and dance floors to mindful workshops and community runs, Austin’s wellness scene is packed with ways to move and connect. Come solo or bring a friend—there’s a spot for you in every class, walk, and workout.
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