Chicago Fitness Events This Week (January 26–February 1)
Chicago is buzzing with energy this week — from Pilates mornings and high-intensity workouts to sound healing and community runs. Whether you’re looking to stretch, sweat, or meet like-minded locals, these events bring movement, connection, and fun to every day.
Monday | January 26, 2026
Monday Morning CAFe CON PILATES by Inner Sol Studio
☕ Start your week with a gentle morning Pilates flow paired with cozy café vibes. Stretch, strengthen, and ease into the day with community energy and friendly conversation.
60-MIN ADULT FITNESS by P.R.O. FITNESS & SPORTS ACADEMY
💪 A full-body, one-hour sweat session designed for adults of all fitness levels. Expect a mix of cardio, strength, and fun community energy to kickstart your Monday.
Tuesday | January 27, 2026
Yoga by Jenny, Inner Tide Healing
🧘♀️ Find calm midweek with a restorative yoga flow. Focus on breath, alignment, and mindful movement while connecting with a welcoming wellness community.
Free Outdoor Workout by Bearmode Fitness
🌤️ Get outside, get moving! This free outdoor session combines cardio, strength, and community support to help you feel energized and ready for the day.
Wednesday | January 28, 2026
Beginner 45Min Sculpt by Glow with Jazmin
🏋️♀️ Tone and sculpt in a beginner-friendly session that targets all major muscle groups. Expect upbeat coaching, a supportive vibe, and a fun way to build strength midweek.
Thursday | January 29, 2026
Hypnotic Sound Bath: Confidence by Busy Body Retreats
🔔 Immerse yourself in a calming sound bath designed to boost confidence and inner peace. Let soothing tones and community energy help you recharge and reflect.
Friday | January 30, 2026
SET THE TONE || Dance. Connect. Discover Local Wellness. by STRENGTH IN THE CITY Aurora/Naperville
💃 Kick off the weekend dancing, connecting, and discovering wellness in your city. This event blends movement, networking, and local community energy in one fun evening.
GCRC Friends Fridays by Gold Coast Run Club
🏃♂️ End the week on the move with a social run for all paces. Connect with fellow runners, explore scenic routes, and share laughs as you hit the streets together.
Saturday | January 31, 2026
Bodied Trap Hiit Glute by Body by MJ
🔥 Sweat, sculpt, and feel the burn with this high-intensity glute-focused HIIT session. Expect loud beats, challenging moves, and a supportive crew to push you through.
Soft Girl Reset Reformer by Social Girl Club
🌸 Reset and recharge with a gentle reformer Pilates class. Focus on strength, posture, and mindful movement while enjoying a welcoming, soft-girl community vibe.
50 Minute Stretch Session by Jessica | The Home Stretch Chicago
🧘 Stretch, release tension, and improve mobility in this full-body session. Perfect for weekend recovery, mindfulness, and connecting with your body.
Sunday | February 1, 2026
Full Moon Sound Healing Snow Moon Stillness by Namastate of Mind
🌕 Celebrate the Snow Moon with a soothing sound healing session. Recharge, reflect, and connect with a peaceful community under the full moon’s glow.
This Week in Chicago: Move, Stretch & Connect
Chicago is moving, stretching, and connecting all week long! From high-energy workouts and Pilates flows to sound baths and social runs, there’s something for everyone to enjoy and share with community-minded locals.
📲 Explore more events, join classes, and meet your Chicago fitness fam on the Sweatpals app.
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!