Austin Fitness Events in September
From relay races and retreats to pickleball socials and dance workouts, Austin in September is alive with energy. Whether you’re looking to sweat, recharge, or just hang with new friends, there’s something here for you every week.
Monday | September 1, 2025
Dance Party Fitness by Dance with Monica ATX
💃 Move your body to high-energy beats in this cardio dance party. It’s the perfect mix of sweat and fun to kick off your month.
Swim Club by Wake TF UP Swim Club
🏊♀️ Jump in for a refreshing swim session with a lively local crew. Build endurance, connect, and start your week strong.
Tuesday | September 2, 2025
YoHIIT by My Vinyasa Practice
🔥 This mashup blends yoga flow with high-intensity intervals for a full-body challenge. Expect to sweat hard and leave feeling balanced.
Wednesday | September 3, 2025
Sober Girl Walk with Kendra Scott by A Sober Girls Guide
🚶♀️ Join a supportive community walk focused on connection and conversation. It’s a refreshing way to celebrate sober living together.
Wellness Wednesday’s Yoga & Floating Sound Bath by Bungalow 7
🧘♀️ Unwind with gentle yoga and a calming sound bath that melts away stress. This midweek reset will leave you grounded and clear.
Thursday | September 4, 2025
OPEN PLAY 4v4 by Let’s Volley ATX
🏐 Casual 4v4 volleyball games with a fun and welcoming vibe. No partner needed — just show up ready to play.
Friday | September 5, 2025
2025 Zilker Relays by Austin Runners Club
👟 One of Austin’s biggest running events where teams race and celebrate together. Expect community spirit, cheering crowds, and post-race fun.
Pilates In the Club - Friday by Movement with Sadie
✨ A Pilates workout set to music in a lively club-style environment. Strengthen your body while soaking up the party atmosphere.
Saturday | September 6, 2025
Beyond The Bar: Wellness Day Party w/ The Unbuzzed Club by BATHE
🌞 A daytime wellness party with sober-friendly energy and movement. Expect music, community, and good vibes without the hangover.
Sunday | September 7, 2025
icebreaker x good pain x capital city by Jacoby Plunges
🧊 Take the plunge and boost your energy with this cold-water social. It’s all about resilience, breathwork, and shared experience.
Warrior Wellness Day + 4th Birthday Celebration by Warrior Women ATX
🎉 Celebrate 4 years of Warrior Women ATX with workouts, workshops, and community connection. This event is part fitness party, part birthday bash.
Monday | September 8, 2025
Pickled Pepper League by y’all pickle
🏓 A weekly pickleball league that’s competitive but playful. Bring your paddle and join the fun crew on the courts.
Wednesday | September 10, 2025
Hybrid Animal Bootcamp: Wednesday Night Work! by FULLCIRCLE
💪 High-intensity circuits designed to push your limits and build strength. Come ready to sweat with a community that lifts each other up.
Friday | September 12, 2025
Comfort Zone Fridays by Comfort Zone Retreats
🧘♂️ A mix of yoga, breathwork, and cold therapy to reset your body and mind. It’s the ultimate way to wrap up your week.
SOMA Nights In by SOMA Integrative Wellness
🌙 A cozy wellness night filled with grounding practices and calm energy. Perfect for slowing down and recharging your spirit.
Saturday | September 13, 2025
You Me She Festival
💃 A festival celebrating women through music, art, and connection. Join for a full day of creativity and empowerment.
Sunday | September 14, 2025
Super Sober Summer Social! by Recovery Outside
🌻 Outdoor games and social connection without alcohol. It’s a fun, fresh way to meet people and enjoy summer vibes.
Thursday | September 18, 2025
THIRD THURSDAYS @ Ceremony by Ceremony: A Social Spa
💆♀️ A wellness-meets-social mixer hosted in a spa-style setting. Expect relaxation, drinks, and new friends.
Pickleball Date Night by Austin Pickle Ranch
❤️ A fun way to mix competition and connection with your partner. Paddles and laughter included.
Friday | September 19, 2025
Off the Court Social Presented by Vuori by Capital City Pickleball
🧢 Pickleball friends gather for a lifestyle hangout — no nets needed. It’s about building community beyond the game.
Stand Up Comedy, Sit Down Yoga - Flow Yoga West Gate
😂 A unique mashup of comedy and yoga for laughs and light movement. Expect good vibes and plenty of smiles.
Saturday | September 20, 2025
STRIDE + STRETCH by YTX
🏃♂️ A run paired with a stretch session to keep you strong and mobile. It’s great for balancing training with recovery.
Soul Renewal Day Retreat by Rising Lotus | ATX Social Wellness Club
🌺 A full-day retreat filled with movement, workshops, and wellness practices. Expect deep reset and community connection.
Sunday | September 21, 2025
CLUB PADDLE by Body Art Run Club
🛶 Paddleboarding meets social hangout on the water. Come for movement, stay for the community vibes.
Wednesday | September 24, 2025
Mindful Movement & Meditation by My Vinyasa Practice
🧘 A gentle class combining movement and guided meditation. It’s perfect for a midweek reset.
Friday | September 26, 2025
Austin Boulderfest 2025 by Austin Bouldering Project
🧗♀️ The city’s biggest climbing celebration with challenges, prizes, and community. Chalk up and join the fun.
Saturday | September 27, 2025
Restore & Glow w/ Milk + Honey by My Vinyasa Practice
🌸 A restorative yoga session paired with nourishing skincare. Leave glowing inside and out.
Monday | September 29, 2025
Ladies Open Play by Capital City Pickleball
🏓 A supportive, women-led pickleball night for all skill levels. Come play, laugh, and connect.
This Month in Austin: Move, Connect & Celebrate
From races and festivals to pickleball and meditation, September is packed with opportunities to move and meet your people. Whether you’re chasing fitness or friendships, Austin’s got a spot for you this month.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!