Austin Fitness Events This Week (October 20–October 26)
From moonlit yoga flows and sound baths that melt stress to volleyball socials, run clubs, and even twerk therapy, Austin’s wellness scene this week is full of movement, laughter, and connection. Whether you’re into sweat or stillness — there’s a place for you to plug in and play.
Monday | October 20, 2025
Monday Night Digs North by SIP 'N' SERVE - VOLLEYBALL
🏐 Kick off your week with good rallies and better vibes. Join this social volleyball night that’s all about movement, mingling, and serving up energy — no matter your skill level.
Resonance Yin Yoga Nidra Sound Bath by YTX Austin
🔔 Slow down and drop in. This evening experience blends yin yoga, yoga nidra, and sound therapy to help you release tension and rebalance before the week unfolds.
Healing Connection Choosing TO Heal Virtual Workshop by The Unbuzzed Club
💻 A cozy online space for deep connection and recovery. Join The Unbuzzed Club’s guided workshop for reflection, healing, and support wherever you are.
Tuesday | October 21, 2025
New Moon Gathering by sanctuary studio
🌑 Set intentions under the new moon with a soulful circle of seekers. Expect grounding rituals, reflection, and collective energy to start your next cycle with purpose.
No Rush Run Club by FULLCIRCLE Social Club
🏃♀️ Run, jog, or walk — this easygoing run club is all about the journey, not the pace. Expect high vibes, community energy, and a fun post-run hangout.
Beginner Clinic Weekday Series by Capital City Pickleball
🏓 New to pickleball? Learn the basics, meet friendly faces, and get confident on the court in this skill-building clinic designed for total beginners.
Wednesday | October 22, 2025
Sunset Social by Beyond Golf Performance
🌇 Tee up and wind down. This sunset golf social is the perfect midweek reset — good swings, great company, and laid-back post-round hangs.
Womens Wellness Series by Sustainable Youth Skin
💆♀️ Glow from the inside out with this women’s wellness experience focused on skincare, balance, and community. Learn, connect, and leave feeling refreshed.
Hot Angles by Squirrel Friends ATX | A Women's Empowerment Group ✨
🔥 A confidence-boosting movement class that celebrates strength, sass, and sisterhood. Come ready to move, sweat, and own your power.
Thursday | October 23, 2025
Find Your Flow Yoga Art Fusion by Bungalow 7 Wellness Collection
🎨 Move, breathe, and create. This unique yoga-meets-art event blends mindful movement with creative expression for an evening of color and calm.
Bathe October Members Social Night by BATHE
🛁 Unwind and connect at BATHE’s monthly members night — sauna, steam, and good conversation in a serene, wellness-first space.
Men’s Plunge & Tea at Barton Springs by Maverick Masculinity ATX
🌊 A grounding men’s gathering at Barton Springs featuring cold plunges, mindful conversation, and tea. Connect, reflect, and recharge outdoors.
Friday | October 24, 2025
Thriller by Dance with Monica ATX
🧟♂️ Get spooky and sweaty in this fun Halloween-inspired dance session. Learn iconic moves, laugh with friends, and unleash your inner performer.
Stand UP Comedy Sit Down Yoga Flow Yoga West Gate by Comedy and Yoga
😂🧘 A perfect Friday night mix of laughter and flow. Enjoy a stand-up comedy set followed by a grounding yoga session — because wellness can be funny, too.
Saturday | October 25, 2025
Smores Core by Mesa Rim Climbing Center
🔥 Climb, sweat, and snack. This fun fitness night mixes core training and community — with s’mores by the campfire when the work’s done.
Community Pilates Class EL Studio by rejuve.w.gen
💪 Strengthen, stretch, and smile through a supportive pilates class that welcomes all levels. A community favorite for Saturday mornings.
Bumps & Brews ☕️🏐 Domain by SIP 'N' SERVE - VOLLEYBALL
☕️🏐 Morning volleyball meets coffee social. Rally with friends, sip your favorite brew, and spike some weekend energy.
Sunday | October 26, 2025
Padel 4 Parkinsons by Padel 4 Parkinson's
🎾 Play for a purpose. Join this community tournament raising awareness and support for Parkinson’s — full of energy, compassion, and connection.
Sunday Evening Rooftop Yoga Vanta Athletics by Rooftop Yogi
🌇 Flow under the open sky with breathtaking city views. The perfect way to close your weekend and reset your energy for the week ahead.
Twerk Therapy A Somatic Healing Experience by Inner Diva Studios
💃 Release, move, and reconnect to your body through twerk-inspired somatic movement. A playful, empowering practice for self-expression and healing.
This Week in Austin: Move, Meet & Recharge
From moon gatherings and sound baths to volleyball socials, twerk therapy, and Halloween dance nights, this week in Austin is full of fun ways to sweat, connect, and reset. Show up as you are — there’s a space waiting for you.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Austin Instagram (@sweatpalsaustin) to stay up-to-date on what’s happening in your favorite city!