Chicago Fitness Events This Week (August 18–August 24)
This week’s lineup is stacked with lakeside Pilates, soulful sound baths, rooftop yoga, and some river tubing for the bold. Whether you're hitting the mat, floating down a river, or vibing out with friends — Chicago’s serving sunshine, movement, and connection.
Monday | August 18, 2025
Monday’s 5:30 PM Pilates by Chicago Social Fitness
✨ Start your week strong with a low-impact burn that hits every muscle. This evening session brings the heat — and a solid community vibe.
Tuesday | August 19, 2025
Yoga Sculpt by Get Whealthy
💪 A dynamic class that blends mindful movement and strength training. Think flowing yoga with a little extra fire.
Wednesday | August 20, 2025
Compass of Joy by Abode Yoga Chicago
🌀 Explore new layers of self through Katonah Yoga and somatic practice. A rich, introspective midweek reset.
Wed AM | FREE Lakefront Pilates by Strength in the City
🌊 Take your core work outside with a breezy lakefront Pilates sesh. Bring your mat, catch the views, and soak in the community energy.
Thursday | August 21, 2025
Summer Society Series by High Society
🧘♀️ Flow, breathe, and restore with this elevated rooftop yoga and sound bath experience. It's giving summer bliss.
FREE Sound Bath in Bucktown by Busy Body Retreats
🔔 Melt into your evening with grounding tones and soft frequencies. No mats or expectations needed — just show up.
Friday | August 22, 2025
GCRC Friends Fridays by Gold Coast Run Club
🏃♂️ End your week on a high note with an upbeat group run, followed by drinks and hangs with the coolest fitness fam downtown.
Saturday | August 23, 2025
60 Min Mat Lake Pilates by Body by MJ
☀️ Breathe and burn with this lakeside sculpt class. A killer combo of peaceful views and powerful movement.
Trap BYOB by Trap BYOB
🎶 Grab your mat and your bottle — this is a fitness party. High energy, great beats, and no judgment.
Fusion Movement Sound Bath at Time Out Market
🌀 Slow it down with a unique blend of movement, meditation, and sound in the heart of the city’s iconic market.
Sunday | August 24, 2025
River Tubing Chi 2025 by OUTSIDERS
🛶 Adventure time! Float, laugh, and soak up the last bits of summer on this laid-back river ride with new and old friends.
Zen Juice Slow Flow Sound Bath by Undone
🍵 Ease into your Sunday with a mellow flow and healing sound journey. End with a fresh juice and a grounded heart.
Wellness4Every1 9th Year Anniversary
🎉 Celebrate nearly a decade of community wellness! Expect fun movement, good people, and moments to reflect on how far you've come.
This Week in Chicago: Move Your Body, Meet Your People
From lakeside flows to weekend parties on the mat (and in the water), your weekly wellness fix is right here. Come solo, bring your friends, or meet new ones — Chicago’s moving, and you’re invited.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!