Chicago Fitness Events This Week (October 20–October 26)
From city runs and restorative yoga to sound baths and dance workshops, this week in Chicago is all about balance — sweat, social vibes, and self-care. Whether you’re hitting the trails or finding your flow, there’s something for every kind of mover.
Monday | October 20, 2025
Run The City Run Club by Louis Johnson
🏃♂️ Start your week on the move! Join Chicago’s city runners for a scenic group jog that’s equal parts cardio and camaraderie. Great for both seasoned runners and newcomers.
Candlelit Restorative Yoga by Lure to Yoga
🕯️ Unwind in a cozy candlelit setting designed to melt away stress. Gentle poses, deep breathing, and warm lighting make this the perfect post-Monday reset.
Tuesday | October 21, 2025
Free Outdoor Workout by Bearmode Fitness
💪 Take your fitness outside with a dynamic, free group workout. Expect strength circuits, good vibes, and fresh air — no membership, no excuses, just movement.
Chakra Yoga Series by Jenny
🌈 Align body, mind, and energy in this chakra-balancing yoga series. Each session focuses on a different energy center to help you release, recharge, and restore balance.
Wednesday | October 22, 2025
✨Sips & Spirits✨ by Emily Gornick's community
🍸 Midweek calls for mindful mingling! Enjoy cocktails and conversation with Chicago locals — it’s the perfect blend of social connection and self-expression.
Studio Experience Restore Hyper Wellness by High Society
❄️ Recharge your body with contrast therapy, cryo, and compression at this exclusive Restore studio experience. A wellness night made for recovery and renewal.
Thursday | October 23, 2025
VinHausa x Union Station - Burlington Room by VinHausa
🍷 Step into elegance with an evening of fine wine, conversation, and culture. A beautiful gathering inside Chicago’s iconic Union Station for vino lovers and social butterflies alike.
Fotos Y Recuerdos by Inner Sol Studio
📸 Celebrate community, creativity, and memories through this soulful studio experience. Expect art, music, and connection — all captured in beautiful photos.
Friday | October 24, 2025
GCRC Friends Fridays by Gold Coast Run Club
👟 Wrap up the week with friends and a fun-paced run through the Gold Coast. This weekly meetup is all about good energy, scenic routes, and post-run hangs.
Saturday | October 25, 2025
60 MIN LOVE YOURSELF YOGA WORKSHOP by Body by MJ
💖 A guided hour of mindful movement and self-love. Flow through affirmations, breathwork, and stretches that help you reconnect with your body and inner peace.
Move Bloom And Connect Event by Social Girl Club
🌸 Move your body, bloom with confidence, and connect with inspiring women. This empowering event mixes movement, networking, and mindset — all wrapped in community energy.
Trust Sound Bath Journey With Marian Kraus by yogaview
🔔 Immerse yourself in the soothing sounds of gongs and singing bowls. This meditative sound bath helps you release tension, find calm, and drift into deep relaxation.
Sunday | October 26, 2025
Divadance Bronzeville Chairs Workshop by DivaDance Bronzeville
💃 Channel your inner Beyoncé with a fun, flirty chair dance routine. Perfect for all levels — boost your confidence, learn new moves, and have a blast while doing it.
Free Farmers Market Yoga by Feral Flow Yoga ❃ Erika
🧘♀️ Flow into your Sunday morning with a free yoga session surrounded by the sights and sounds of the local farmers market. Fresh air, local produce, and pure bliss.
Rise Pilates Club - Candlelight Winter Series
🕯️ Strengthen and lengthen in this cozy candlelit Pilates session. A warm, mindful experience that helps you close out the week feeling strong and centered.
This Week in Chicago: Sweat, Sip, & Shine
From rooftop yoga to wine nights and wellness workshops, Chicago’s fitness and social scene is in full swing. Show up solo or bring your crew — the city’s best energy is waiting for you.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our Chicago Instagram (@sweatpals_chicago) to stay up-to-date on what’s happening in your favorite city!