Chicago in Motion: June’s Best Wellness, Workouts, and Connection

From sunrise flows on the lakefront to sunset dance parties, BYOB bootcamps, and community runs, June in Chicago is stacked with ways to move, meet, and feel good. Whether you’re soaking up the skyline or tuning into your breath — there’s something for every energy.

Monday | June 2, 2025

Monday 7AM YOGA | Brii Williams by Chicago Social Fitness

🌞 Start your month strong with this energizing morning flow. Connect with breath, body, and community before the city wakes up.

Wednesday | June 4, 2025

Rise Pilates n' Global Run Day by Strength in the City

💪 Celebrate movement with a powerful Pilates session, followed by a run to mark Global Running Day in true Chi-Town style.

Friday | June 6, 2025

RISE PILATES CLUB - Beach Series

🌊 Beach vibes + Pilates = the perfect Friday warm-up. Roll out your mat lakeside and find your flow with the waves.

Saturday | June 7, 2025

REFORM Turns One by Reform Pilates

🎉 Celebrate one year of strength and sweat with a birthday bash that blends movement, music, and community.

Trap BYOB Fitness Class

🍾 Bring your own bottle, bring the energy. This trap-inspired workout turns up the heat and the fun.

Save Your Soul Saturdays by High Society

🧘‍♀️ A soulful, high-vibe start to your weekend — breath, beats, and all the good feels.

Sunday | June 8, 2025

AERIAL EXPERIENCE by Asna Yoga and Wellness

🧗‍♀️ Take your practice to the skies. This aerial yoga class blends flight and flow for a truly unique mind-body reset.

Wednesday | June 11, 2025

Chicago Meetup by Cooldown

👋 Reconnect and refresh with this relaunch meetup focused on wellness, networking, and community in motion.

Sunday | June 15, 2025

Sunday Sunset Yoga By The Water by Meghan Olivia

🌅 Unwind with a slow sunset flow on the water’s edge. Bring a mat, an open heart, and stay for the glow.

Tuesday | June 17, 2025

Sunset Pilates by Move with Josie

🌇 Sculpt and stretch as the sun goes down — this golden-hour Pilates session is as aesthetic as it is effective.

Wednesday | June 18, 2025

RNRC Wednesday Run by River North Run Club

🏃‍♂️ Midweek miles with a crew that makes the pace feel fun. All levels welcome for this city loop.

sunset skyline yoga + ecstatic dance by deep house yoga

🕺 Flow and let go — this combo of yoga and movement under the city skyline is pure high-vibe magic.

Friday | June 20, 2025

GCRC Friends Fridays by Gold Coast Run Club

👟 Grab your friends (or come meet new ones) for a social run that ends with laughs, snacks, and high-fives.

Saturday | June 21, 2025

Summer Slay Soirèe by Chi Girl Wellness

✨ Come dressed to sweat and slay — this summer celebration blends wellness, glam, and sisterhood in one feel-good evening.

Sunday | June 22, 2025

Trivia + Running by Read and Run Chicago

📚 Put your mind and body to the test with this unique combo of miles and fun facts — culture meets cardio.

Friday | June 27, 2025

FREE Lakefront Yoga Classes by Strength in the City

🧘‍♂️ Nothing says summer like a breezy flow on the lake. And yep — it’s totally free.

Summer Soundtrack Flow by Sacred Flow Collective

🎶 Move to the music in this dreamy yoga session soundtracked by live DJs. Summer flow, amplified.

Saturday | June 28, 2025

Viola Blooming Yoga & Sound-Bath by High Society

🌸 Bloom into your weekend with yoga, a viola-led sound bath, and a vibe that feels like a full-body exhale.

Sunday | June 29, 2025

Sunday Practice: Katonah Yoga by Abode Yoga Chicago

🌀 Ground, align, and expand with this transformative Katonah practice. Sunday is for slow growth.

Zen + Juice: Slow Flow & Sound Bath by Undone

🍊 Sip, stretch, and surrender — a restorative slow flow followed by nourishing sound and cold-pressed juice.

This Month in Chicago: Flow Into Summer

This June, make space to sweat, reset, and connect. Whether you’re lakeside or rooftop, moving solo or with a squad — you’re invited to show up, breathe deep, and find your rhythm.

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