From **sweaty sprints to soulful stretches** (and a little pickleball in between), Houston's event scene is coming through with movement, music, and connection this week. Whether you're looking to get grounded, get stronger, or just get social — here's what's on tap.

## **Monday | March 31, 2025**

### [Yoga More Than Asana by Not Your Average Network Events](https://sweatpals.com/event/yoga-more-than-asana)

🧘 This isn't your typical yoga class. It's movement, yes, but also mindset. It's a holistic experience where intention meets breath, and community comes first.

### [SOL Raffle Run! by SOLRunClub](https://sweatpals.com/event/sol-raffle-run)

🎟️ Rack up the miles and maybe win some prizes while at it. This community run adds a twist of fun with a raffle finish that keeps things exciting.

## **Tuesday | April 1, 2025**

### [Sphere - Outdoor Open Play by OMNI X Sphere](https://sweatpals.com/event/sphere-outdoor-open-play)

⚽ Pick your sport and jump in. This casual outdoor hangout blends games, movement, and good energy—perfect for blowing off steam and meeting new people.

### [Mr. Washington Weekly Run Club by Mr. Washington Run Club](https://sweatpals.com/event/mrwashington-run-club/2025-04-01)

🏃‍♂️ A neighborhood run that's as consistent as it is welcoming. Show up for the workout, stay for the good vibes and strong sense of local community.

## **Wednesday | April 2, 2025**

### [WE RUN H-TOWN RUN CLUB WEDNESDAY RUN by WE RUN H-TOWN RUN CLUB](https://sweatpals.com/event/htown-run-club-wednesday-run/2025-04-02)

🔥 Midweek miles with a big-city energy. No matter your pace, this run is about showing up, pushing forward, and having a good time doing it.

## **Thursday | April 3, 2025**

### [HTX Pickleball Tour by SB PICKLEBALLCLUB](https://sweatpals.com/event/htx-pickleball-tour/2025-04-03)

🏓 Houston's competitive-casual pickleball vibe is alive and well here. Show up with your game face — or just for fun — and rally with a crew that keeps it playful.

### [Bass N Burn by MovementWithSadie](https://sweatpals.com/event/bass-n-burn-16)

🔊 Think loud beats, strength sets, and serious sweat. This high-intensity class is part workout, part dance floor — and all-around empowering.

## **Friday | April 4, 2025**

### [Acro Jam by Houston Acro Yoga](https://sweatpals.com/event/memorial-park-acro-jam-b520/2025-04-04)

🤸‍♀️ Flip your perspective—literally. Join in for a playful, partner-based movement that blends strength, balance, and trust. No experience is needed; just bring curiosity.

## **Saturday | April 5, 2025**

### [Pilates Mami's: Mat Pilates by Pilates Hotties](https://sweatpals.com/event/pilates-mamis-mat-pilates-56e)

💗 A supportive, core-powered class for mamas (and all women!) who want to tone, connect, and leave stronger than they came. Bring your mat and your inner power.

### [BLOOM: Pilates & Brunch Mixer by Prime Time Social Club](https://sweatpals.com/event/bloom-pilates-mixer)

🥂 Strength meets social. Kick off your morning with Pilates, then toast to new friends over brunch. Think wellness meets weekend vibes.

## **Sunday | April 6, 2025**

### [Free Life-Changing Workout at Rumble Boxing by Rumble The Heights](https://sweatpals.com/event/free-life-changing-workout-at-rumble-boxing-9c/2025-04-05)

🥊 Tap into your power with this high-energy boxing + strength session. This one's free, full-body, and fully hype — perfect for kicking off your Sunday strong.

### [HYROX Run Club by BC FITNESS](https://sweatpals.com/event/hyrox-run-club-9e5fe/2025-04-06)

🏋️‍♂️ If you're training for HYROX or just love a challenge, this hybrid run-strength session will push your limits and build real endurance. It's open to all levels.

# **Houston Moves Different — Join In**

Whether you're sprinting toward a goal or slowing down to stretch and connect, **Houston has the space, the people, and the energy** to support your wellness journey.

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