Whether you're logging miles with the crew, crushing it on the court, or slowing down for some self-reflection — this week's got options. **Houston's pulsing with energy; this is your sign to jump in**.

## **Monday | April 21, 2025**

### [SOL MONDAY MILES by SOLRunClub](https://sweatpals.com/event/sol-monday-miles-38)

🏃‍♀️ Start the week strong with this community run. All paces welcome — just show up and move your body with the squad.

### [FOR THE GORLS: Sunset Flower Hour by Gorls Club HTX](https://sweatpals.com/event/for-the-gorls-sunset-flower-hour)

🌸 An intimate evening of florals, community, and golden hour vibes. Bring your besties or come solo — the gorls got you.

## **Tuesday | April 22, 2025**

### [Open Play - Outdoor Pick Up Soccer by OMNI X sphere](https://sweatpals.com/event/open-play-pick-up-soccer-6ec76d/2025-04-22)

⚽ Lace up for casual competition and new connections. Whether you're Messi or just messing around, there's a spot for you.

## **Wednesday | April 23, 2025**

### [Ladies Night by Climb Capuchin](https://sweatpals.com/event/ladies-night-db4/2025-04-23)

🧗‍♀️ Grab your girls and hit the wall. This one's for the ladies who climb — from total beginners to chalk-covered pros.

### [Body Art Run Club HTX by Body Art Run Club](https://sweatpals.com/event/body-art-run-club-htx-980/2025-04-23)

🔥 Midweek miles with high energy, good music, and even better people. Stay for the post-run hangs, too.

## **Thursday | April 24, 2025**

### [The Friday Remedy by The Friday Remedy](https://sweatpals.com/event/the-friday-remedy)

🧘‍♀️ A Thursday evening reset with meditation, breathwork, and community care. Think of it as your pre-weekend grounding.

### [Air Hockey Photon Blitz Doubles! by Photon Blitz Air Hockey](https://sweatpals.com/event/air-hockey-photon-blitz-doubles/2025-04-24)

🏓 Fast-paced, fun, and friendly competition. Pair up and test your reflexes — this isn't your average arcade night.

## **Friday | April 25, 2025**

### [HTX Queer Climbers by Climb Capuchin](https://sweatpals.com/event/htx-queer-climbers/2025-04-25)

🌈 A welcoming space for LGBTQ+ climbers to connect, climb, and celebrate community. Come as you are, leave stronger.

### [Young Professionals Pickleball (Indoors) by Young Professionals Pickleball Social](https://sweatpals.com/event/young-professionals-pickleball-indoors/2025-04-25)

🥒 Mix movement and mingling with this laid-back pickleball night. Great for beginners or anyone just looking to rally.

## **Saturday | April 26, 2025**

### [Sweat Society Womens workout group by Sweatsociety](https://sweatpals.com/event/sweat-society-womens-workout-group-6a4/2025-04-26)

💪 A workout community made for women by women. Expect high vibes, good music, and zero pressure.

### [Tenfold Coffee x New Balance by Loose Lace Run Club](https://sweatpals.com/event/tenfold-coffee-x-new-balance)

☕ Start the day with a run, then sip and socialize over specialty coffee—the perfect balance of hustle and chill.

### [Battling Burnout: A Holistic Wellness Event by MHP Wellness & Recovery Club](https://sweatpals.com/event/battling-burnout-a-holistic-wellness-event)

🧠 Mind-body support for those feeling the weight. This event blends education, movement, and connection to help you reset.

## **Sunday | April 27, 2025**

### [The Stillness Session with The Momentum Collective](https://sweatpals.com/event/the-stillness-session-with-the-momentum-collective)

🌬️ Rest, reflect, and recharge. This guided stillness session helps you slow down and realign before a new week begins.

### [SUNDAY PICKLEBALL @ JAYCEE PARK by Houston Pickleball Pals](https://sweatpals.com/event/sunday-pickleball-jaycee-park-10/2025-04-27)

🎾 Close out the week with casual games and community vibes. All skill levels are welcome — just bring a paddle (or borrow one!).

# This Week in Houston: Move, Meet, and Recenter

Whether climbing, chilling, or kicking it on the court — there's a space for you this week. Show up for yourself, find your people, and make your move. Houston's got you.

📲 Want more like this?

[**Discover everything local on SweatPals.**](https://sweatpals.com/) Houston's most vibrant fitness & wellness community is just getting started.

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