San Francisco Fitness Events This Week (August 04–August 10)
From tempo runs along the Embarcadero to cosmic yoga flows and Saturday plunge socials, the Bay is alive with movement this week. Whether you’re trying something new, meeting fellow fitness lovers, or chasing that post-sweat bliss — this lineup’s got you.
Monday | August 4, 2025
Intro to Padel @ The Embarcadero
🎾 New to padel? Learn the basics with good vibes and great views. No experience needed — just come ready to rally.
Tuesday | August 5, 2025
Interstellar Yoga Flow by Zenses Immersive
🌌 Step into a dreamy yoga session that blends movement, music, and mindfulness under the stars.
Tuesday Berkeley Swim
🌊 Low-key lake laps with a social twist. Whether you're training or just splashing around, all levels are welcome.
Wednesday | August 6, 2025
Giddy Up Run by That Girls Run Club
👟 Midweek miles with a side of sass. This inclusive women-led run keeps things light, fun, and fast-ish.
Excelsior RC Track / Park Run
🏃♂️ Choose your pace — speedwork or chill park loops. Meet at the track, leave with new run buddies.
Thursday | August 7, 2025
SFRRC Ferry Building Tempo Run
💨 Work your tempo pace on this scenic waterfront route with one of SF’s most consistent run crews.
Saturday | August 9, 2025
OBPC Salty Social by OB Plunge Club
🌊 Cold plunge, big energy. Meet at the beach for a dose of dopamine and post-plunge hangs.
Pier 70 Reset: Pilates, Padel, Pours & Pop-ups by Park Pilates
✨ A wellness block party — pilates session, padel hits, drinks, and wellness vendors all in one creative space.
Sunday | August 10, 2025
Slow Jam Sundays by Running Wylder
🎶 A no-pressure jog set to slow jams — just vibes, movement, and an easy way to end your week right.
SF Weekly Recap: Build Momentum, Not Pressure
Whether you're chasing speed, sunshine, or a post-run latte — this week’s about moving your way. Meet new people, sweat in your favorite corners of the city, and reset for the week ahead.
📲 Find more events, build your fitness fam, and never miss a beat —
Follow our SF Instagram (@sweatpalssf) to stay up-to-date on what’s happening in your favorite city!