Get ready to move, sweat, and have an amazing time! This week's lineup is packed with exciting fitness events designed to keep you energized and motivated. Whether you're up for trying something new or sticking to your go-to workouts, there's something for everyone. Grab your friends, show up, and let's make this week active, fun, and unforgettable! 💪🔥

**Monday 3/10**

🏞️ **Free Sunset Yoga by Yoga Drew**

📍 **Location:** [1745 N Bayshore Dr, Miami, FL 33132, USA](https://www.google.com/maps/search/1745+N+Bayshore+Dr,+Miami,+FL+33132,+USA)

🕖 **Time:** 7:00 PM

**Price:** $11 - $15

Unwind with a **sunset yoga session**🌅 Connect with nature, breathe deep, and flow into relaxation.

👉 [**RSVP Now**](https://sweatpals.com/event/free-sunset-yoga7p-margaret-pace-a07e/2025-03-10)


**Tuesday 3/11**

🔥 **Pilates Sculpt: Booty & Beats by Wellness Muse Social Club**

📍 **Location:** [1750 Alton Rd, Miami Beach, FL 33139, USA](https://www.google.com/maps/search/1750+Alton+Rd,+Miami+Beach,+FL+33139,+USA)

🕕 **Time:** 6:30 PM

Sculpt, strengthen and sweat it out in this **high-energy pilates class** 🍑🎶. Move to the beat and feel the burn!

👉 [**RSVP Now**](https://sweatpals.com/event/pilates-sculpt-booty-beats/2025-03-11)

🧘‍♀️ **Free Tuesday Night Yoga by FTL FREE YOGA**

📍 **Location:** [508 NE 2nd St, Fort Lauderdale, FL 33301, USA](https://www.google.com/maps/search/508+NE+2nd+St,+Fort+Lauderdale,+FL+33301,+USA)

🕖 **Time:** 6:30 PM

Experience **tranquility and mindfulness** 🌿 at this **free community yoga session**—perfect for all levels!

👉 [**RSVP Now**](https://sweatpals.com/event/ftl-free-yoga-tuesday-night-1896d/2025-03-11)


**Wednesday 3/13**

💆‍♀️ **Wellness Era Wednesday by MedPass Community**

📍 **Location:** [7800 SW 57th Ave suite 302, South Miami, Florida](https://www.google.com/maps/search/7800+SW+57th+Ave+suite+302,+South+Miami,+Florida)

🕘 **Time:** 6:00 PM - 7:30 PM

Recharge midweek with **holistic wellness sessions!** Join the MedPass Community for a **mind-body reset**.

👉 [**RSVP Now**](https://sweatpals.com/event/wellness-era-wednesday-powered-by-medpass)

🚶 **Walking With Purpose by AMIGOS MEET**

📍 **Location:** [1500 SW 1st Ave, Miami, FL 33130, USA](https://www.google.com/maps/search/1500+SW+1st+Ave,+Miami,+FL+33130,+USA)

🕘 **Time:** 6:00 PM

Take a break and **walk with a purpose**! Connect with like-minded individuals while staying active.

👉 [**RSVP Now**](https://sweatpals.com/event/walking-with-purpose)


**Thursday 3/14**

💃 **Move Con Sazon: Salsa Night by Thrive360**

📍 **Location:** [4233 Southwest 75th Avenue, Miami, Florida](https://www.google.com/maps/search/4233+Southwest+75th+Avenue,+Miami,+Florida)

🕘 **Time:** 7:00 PM - 9:00 PM

**Price:** $25

Spice up your evening with **salsa dancing**! No partner is needed—just bring your energy!

👉 [**RSVP Now**](https://sweatpals.com/event/move-con-sazon-salsa-night)

🏃‍♂️ **Mingle Run Doral Edition by Sprint Society**

📍 **Location:** [The Doral Yard, Northwest 53rd Street, Doral, Florida](https://www.google.com/maps/search/The+Doral+Yard,+Northwest+53rd+Street,+Doral,+Florida)

🕘 **Time:** 7:00 PM

Meet new friends and get moving with a **social run** followed by a **post-run hangout** 🎉🏃.

👉 [**RSVP Now**](https://sweatpals.com/event/mingle-run-doral-edition/2025-03-13)


**Friday 3/15**

🌿 **Get Rooted Vol2: Breathwork + Feast by Coastal Meditation**

📍 **Location:** [Miami Beach, FL, USA](https://www.google.com/maps/search/Miami+Beach,+FL,+USA)

🕘 **Time:** 6:30 PM - 9:00 PM

**Price**: $100 - $150

A night of **breathwork, meditation, and a nourishing feast** 🍃🍽️—perfect for unwinding and reconnecting.

👉 [**RSVP Now**](https://sweatpals.com/event/full-moon-breathwork-dinner-29e8b4)


**Saturday 3/16**

💪 **STAY FIT 305: Spring Sweat by STAY FIT 305**

📍 **Location:** [Eden Roc Miami Beach, Collins Avenue, Miami Beach, Florida](https://www.google.com/maps/search/Eden+Roc+Miami+Beach,+Collins+Avenue,+Miami+Beach,+Florida)

🕘 **Time:** 8:00 AM - 12:00 PM

**Price:** $20 - $35

Get ready for a **high-energy group workout**! A full-body sweat session with the fitness community.

👉 [**RSVP Now**](https://sweatpals.com/event/stay-fit-305-spring-sweat)

🍀 **Lucky Run Wellness Social by Nameless Run Club**

📍 **Location:** [The Space Fort Lauderdale, Northeast 9th Avenue, Fort Lauderdale, Florida](https://www.google.com/maps/search/The+Space+Fort+Lauderdale,+Northeast+9th+Avenue,+Fort+Lauderdale,+Florida)

🕘 **Time:** 9:30 AM - 12:00 PM

**Price:** $24 - $29

Join a **social run** followed by a **wellness hangout** 🏃‍♂️✨—a perfect way to stay active and connect.

👉 [**RSVP Now**](https://sweatpals.com/event/lucky-run-wellness-social)


**Sunday 3/17**

🏊‍♂️ **Stryde Social Run MIA + Pool Party by Stryde Social**

📍 **Location:** [698 Northeast 1st Avenue, Miami, FL](https://www.google.com/maps/search/698+Northeast+1st+Avenue,+Miami,+FL)

🕘 **Time:** 11:00 AM - 3:00 PM

Run, mingle, and **cool off with a pool party**! The perfect Sunday social event!

👉 [**RSVP Now**](https://sweatpals.com/event/stryde-social-run-mia-pool-party)

🥊 **SPRING TECHNIQUE WORKSHOP by 9Round Weston**

📍 **Location:** [1928 Weston Rd, Weston, FL 33326, USA](https://www.google.com/maps/search/1928+Weston+Rd,+Weston,+FL+33326,+USA)

🕘 **Time:** 9:00 AM - 12:00 PM

**Price: $10**

Sharpen your skills with a **boxing & fitness technique workshop** 🥊💪—all levels welcome!

👉 [**RSVP Now**](https://sweatpals.com/event/spring-technique-workshop)

<img src="https://ilove.sweatpals.com/api/files/5b7dc7c9-5f6f-4809-8aeb-d436b1f79e06" height="406.25" width="325" />

Follow our Miami Instagram ([**@sweatpalsmiami**](https://e.customeriomail.com/e/c/eyJlIjoxNjU0MTAsImVtYWlsX2lkIjoiZXhhbXBsZSIsImhyZWYiOiJodHRwOi8vd3d3Lmluc3RhZ3JhbS5jb20vc3dlYXRwYWxzbWlhbWkiLCJ0IjoxNzQwMTU2NzE2fQ/6eb5b0b163085a84a83a7776588bf677d091476ea9e7fe50c55efeeeae891d17)) to stay up-to-date on what’s happening in your favorite city!

Explore thousands of local events & communities, and meet your next [SweatPals!](https://sweatpals.com/download)