# **The Best Fitness Events in Miami This Week – Don’t Miss Out!**

Miami is heating up with **exciting fitness events this week**, offering everything from **beach yoga and high-energy workouts to social sports and wellness experiences**. Whether you're looking to **break a sweat, connect with like-minded fitness lovers, or try something new**, there’s something for everyone.

Check out the **top fitness events in Miami this week**, and **grab your spot before they fill up!**

## **Monday | 3/17**

### [HATHA YOGA AT THE GALE by ALY Health is Wealth](https://sweatpals.com/event/hatha-yoga-at-the-gale/2025-03-17)

🧘 **Start your week with a mindful and relaxing Hatha yoga session.** This class focuses on deep breathing, flexibility, and stress relief—perfect for resetting your mind and body.

➡️ [**Learn more**](https://sweatpals.com/event/hatha-yoga-at-the-gale/2025-03-17)

## **Tuesday | 3/18**

### [All Levels Golf Clinic by Hot Girl Golf Miami](https://sweatpals.com/event/all-levels-golf-clinic/2025-03-18)

🏌️‍♀️ **A fun and supportive golf clinic designed for all skill levels!** Whether you're a first-time golfer or looking to refine your swing, this class has you covered.

➡️ [**Learn more**](https://sweatpals.com/event/all-levels-golf-clinic/2025-03-18)

### [Pole & Flow: Beginners Pole Dancing by Mujer: The Experience](https://sweatpals.com/event/pole-flow-beginners-pole-dancing)

💃 **Step into your confidence and strength with this empowering pole dancing class.** No experience is needed—just come ready to have fun and learn the art of movement!

➡️ [**Learn more**](https://sweatpals.com/event/pole-flow-beginners-pole-dancing)

## **Wednesday | 3/19**

### [Sunset Glow: Beach Yoga in Sunny Isles by ANJU YOGA](https://sweatpals.com/event/sunset-glow-beach-yoga-in-sunny-isles)

🌅 **Flow through an incredible beach yoga session as the sun sets.** This class blends movement, mindfulness, and ocean breezes for the ultimate relaxing experience.

➡️ [**Learn more**](https://sweatpals.com/event/sunset-glow-beach-yoga-in-sunny-isles)

### [Jump & Fit Hollywood by Jump & Fit](https://sweatpals.com/event/jump-fit-class-906/2025-03-19)

🦘 **Get your heart rate up with a high-energy bounce workout!** This trampoline-based class is great for cardio, strength, and a whole lot of fun.

➡️ [**Learn more**](https://sweatpals.com/event/jump-fit-class-906/2025-03-19)

## **Thursday | 3/20**

### [Happy Hour Run @ Wharf by Nameless Run Club](https://sweatpals.com/event/happy-hour-run-wharf)

🏃‍♂️ **Sweat it out with a scenic run, then celebrate with post-run drinks at the Wharf!** This is the perfect mix of fitness and social fun.

➡️ [**Learn more**](https://sweatpals.com/event/happy-hour-run-wharf)

### [Sunset Sculpt & Flow by Wellness Muse Social Club](https://sweatpals.com/event/sunset-sculpt-flow/2025-03-20)

🌇 **Sculpt, stretch, and unwind with this unique fusion of Pilates, strength, and yoga.** A sunset setting makes this class extra special!

➡️ [**Learn more**](https://sweatpals.com/event/sunset-sculpt-flow/2025-03-20)

## **Friday | 3/21**

### [VIP Game-Day Experience in Partnership with Miami Heat by New Miami Girls](https://sweatpals.com/event/gameday-vip-experience-in-partnership-with-miami-heat)

🏀 **Get the ultimate VIP experience at a Miami Heat game!** Enjoy exclusive access, networking, and an unforgettable night of sports and community.

➡️ [**Learn more**](https://sweatpals.com/event/gameday-vip-experience-in-partnership-with-miami-heat)

## **Saturday | 3/22**

### [Booty Blast Fundraiser Class by SWEAT440 Doral](https://sweatpals.com/event/booty-blast-fundraiser-class-68a1d)

🍑 **Get ready for an intense lower-body workout while supporting a great cause!** Expect a fun, high-energy session that will leave your glutes burning.

➡️ [**Learn more**](https://sweatpals.com/event/booty-blast-fundraiser-class-68a1d)

### [Stryde Social FTL Run + Pool Party by Stryde Social](https://sweatpals.com/event/stryde-social-ftl-run-pool-party)

🏃‍♀️ **Join this fun social run, then cool off at an epic pool party!** It is the perfect way to get your miles in while making new friends.

➡️ [**Learn more**](https://sweatpals.com/event/stryde-social-ftl-run-pool-party)

## **Sunday | 3/23**

### [Earn Your Brunch by Yoga Drew](https://sweatpals.com/event/earn-your-casadonna)

🥂 **Start your Sunday with an energizing yoga flow, then enjoy a well-earned brunch!** A feel-good way to balance movement and indulgence.

➡️ [**Learn more**](https://sweatpals.com/event/earn-your-casadonna)

### [RESCUE DOG BOOTYCAMP by Wellness Woofs](https://sweatpals.com/event/rescue-dog-bootycamp)

🐶 **Workout for a cause!** This boot camp-style workout helps raise awareness for rescue dogs while giving you a solid fitness session.

➡️ [**Learn more**](https://sweatpals.com/event/rescue-dog-bootycamp)

### [A Masterclass in Hormonal Harmony by Wellup Collective](https://sweatpals.com/event/cycle-syncing-masterclass)

🔬 **Learn how to sync your fitness and nutrition with your cycle for optimal wellness.** A must-attend for women looking to take control of their health.

➡️ [**Learn more**](https://sweatpals.com/event/cycle-syncing-masterclass)

## **Don’t Miss Out on These Miami Fitness Events!**

Miami’s fitness scene is **packed with amazing workouts, social activities, and wellness events**. Whether you’re into **beach yoga, HIIT workouts, or fun social sports**, there’s something happening every day this week.

💡 **Want to discover even more fitness events?**

[**Download the SweatPals App**](https://sweatpals.com/) to explore the best workouts, sports, and wellness events happening near you!