Chicago

Pilates Sculpt turns up the intensity on your mat! This dynamic session blends traditional Pilates principles with strength-building movements designed to tone, define, and challenge every major muscle group. Using bodyweight exercises and optional light props, we’ll focus on sculpting the abs, arms, legs, and glutes while staying true to Pilates fundamentals. Ideal for those wanting a more athletic, sweat-inducing class that builds heat and confidence from the inside out.

Pilates

Heated

INA HEATED MAT PILATES SCULPT (45m)

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Breathwork

Sound Bath

Yoga

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Meditation

Sauna

INA HEATED MAT PILATES SCULPT (45m)

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