Tue Dec 8th @ 7:00 AM - 8:00 AM CST
Repeats weekly on Tuesdays, Wednesdays and Saturdays
Ina | Relax ‧ Regenerate ‧ Rebalance, West Erie Street, Chicago, Illinois
Yoga Room Combined
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About this event
Embark on a transformative journey with our Yoga Sculpt class, where the serenity of yoga meets the power of strength training. This dynamic class is designed to sculpt and tone every inch of your body, blending breath and movement with energizing sequences and light resistance. Feel the heat as you flow through vinyasa-inspired yoga, integrating strength-building exercises to elevate your practice. Challenge yourself with a combination of traditional yoga postures, bodyweight exercises, and light weights to enhance muscle definition and endurance. Immerse yourself in the rhythm of uplifting music that fuels your energy throughout the class, leaving you with a sense of accomplishment, inner strength, and a renewed connection to your body.
Cancellation policy
No refunds.
Meet your host
Jennifer Gullang
Instructor