Sun Dec 13th @ 4:00 PM - 5:00 PM CST
Repeats weekly on Sundays
Ina | Relax ‧ Regenerate ‧ Rebalance, West Erie Street, Chicago, Illinois
Yoga Room Combined
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About this event
Step into low lights, candle glow, and soulful, sultry beats for a deeply nourishing stretch experience designed to reconnect you to your body.
This women-only pop-up is all about softening, opening, and releasing — especially through the hips, pelvis, and spine. We’ll move slowly and intentionally through deep hip openers, pelvic mobility work, spinal waves, and fluid transitions that help melt tension, increase flexibility, and awaken your center.
Expect:
• Deep hip release + pelvic floor awareness
• Spinal connection + fluid mobility
• Breathwork to center and ground
• Slow, sensual movement to help you find your groove
• An intimate, supportive, femme-forward space
This is your permission slip to love on yourself. To soften. To feel. To stretch beyond tightness — physically and energetically. Your body will thank you.
Come as you are. Leave feeling open, aligned, and deliciously relaxed.
Spots are limited to keep the space intimate
Cancellation policy
No refunds.
Meet your host
Nikeva Stapleton
Instructor