event
NFS HYROX CONDITIONING TEST
Free
Sat Oct 24th @ 7:00 AM - 9:00 AM PDT
4 College Rd, San Bruno, CA 94066, USA
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About this event
Getting ready to race Hyrox?
This workout is geared to test your race pace with a run focused ending with strategic bodyweight finishers. Meet at Skyline College Track (Athletic Field) workout STARTS AT 7AM. Warm-up before.
Workout:
- 400M Buy In
- 10 rounds: 10 burpees into 1KM run
- 100M or 100 Walking Lunges
- 100M Dash
- 100 Squats
- 400M Finish
Timed.
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Cancellation policy
No refunds.
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