Name: Spring into Strength
Start: 2026-03-28T17:00:00.000Z
End: 2026-03-28T21:00:00.000Z
Location: 500 Broadway, Santa Monica, California

Santa Monica

✨ WHAT TO EXPECT

### **10:15am-10:45am **&#xA;🧠 **HellaWellthy**— Sound Bath + Breathwork

A grounding, restorative experience led by **Ashley**.

Expect gentle breathwork layered with immersive sound to calm the nervous system, reset your energy, and create space for intention as we transition into a new season.

### &#xA;**11:00am-11:30am**&#xA;**💥StayWell LA Power HIIT**

A fast-paced, high-intensity interval training session designed to ignite your energy and challenge your full body.

Expect short bursts of powerful movement paired with brief recovery periods — building strength, endurance, and cardio capacity all in one dynamic workout. This session is designed for all levels, with scalable options so everyone can push their limits and leave feeling strong.



### &#xA;**11:45am-12:15pm**

**STEP INTO IT** is a high-energy, music-driven step aerobics experience designed to elevate your workout through rhythm, precision, and power led by Shai

Set to a curated mix of **Top 40 beats**, this class blends dynamic movement with intentional strength and endurance training — creating a workout that is both challenging and incredibly fun.

Expect sweat, strong energy, and a serious rhythm boost.

### &#xA;&#xA;**12:35am-1:05pm**&#xA;💃 Salsa Under the Sun

New to salsa? This is the perfect place to start.

Join **World Champion Dasha Reut** and partner **Jorge Sanchez** for a fun, welcoming beginner session designed to build rhythm and confidence.

We’ll begin with **salsa footwork** to help you connect with the music and movement, followed by **partner dancing** where you'll learn the basic turns and foundations of social salsa.

No partner required — just bring your energy and get ready to move.

## ✨ ADDITIONAL ACTIVATIONS

### 🤝 Community + Brand Love

**Society79** will be sponsoring the experience with their luxury compression socks — gifting attendees a premium recovery essential that supports circulation, performance, and everyday movement.

### &#xA;🌿 Community Moments

• Wellness-forward activations
• Intentional connection + content moments
• Space to reset, move, and flow together

A day to **move, reset, and welcome spring** feeling energized, strong, and connected — fueled by movement, intention, and community.

🤍 **All levels welcome**

Friendly reminder: Please bring your own yoga mat.

**Cancellation Policy:** All sales are final. No refunds.

Food

Breathwork

Recovery

Cycling

Ice bath

Dance

Yoga

STRENGTH IN THE CITY Event Liability Waiver & Terms of Participation

By purchasing a ticket, registering, or signing up for this STRENGTH IN THE CITY (“STRENGTH”) event, you acknowledge and agree to the following terms. These terms apply to all classes, workouts, wellness sessions, activities, and experiences (“Activities”) included in this event.

ASSUMPTION OF RISK

You understand that participation in STRENGTH Activities involves inherent risks, including but not limited to physical exertion, injury, illness, dehydration, slips, falls, outdoor conditions, and use of equipment.

By registering for this event, you voluntarily assume all risks associated with participation.

RELEASE OF LIABILITY

You agree to release, waive, and hold harmless:

STRENGTH IN THE CITY, Liezyl Ribeiro, all STRENGTH subsidiaries, partners, affiliates, instructors, contractors, volunteers, vendors, sponsors, and venue partners from any and all claims, injuries, damages, or losses arising out of your participation in this event, including those caused by negligence (excluding gross negligence or intentional misconduct).

This includes any claims related to bodily injury, property damage, illness, or death.

HEALTH + MEDICAL ACKNOWLEDGMENT

By signing up, you confirm you are physically able to participate in the Activities and understand it is your responsibility to consult a physician if needed. You authorize STRENGTH to obtain emergency medical care on your behalf if necessary and acknowledge that you are solely responsible for all medical expenses.

MEDIA & PHOTO RELEASE

By attending this event, you grant STRENGTH IN THE CITY and its partners permission to capture and use photos, video, and audio recordings of you for marketing, promotional, educational, and commercial purposes without compensation. You waive any right to review or approve the final content.

PERSONAL PROPERTY

You acknowledge that STRENGTH is not responsible for lost, stolen, or damaged personal items at this event.

THIRD-PARTY SERVICES

Certain Activities may be led or supported by third-party instructors, studios, wellness practitioners, or vendors.

You understand that STRENGTH is not responsible for the services, advice, equipment, or actions of third parties.

INDEMNIFICATION

You agree to indemnify and defend STRENGTH and all listed parties against any claims, liabilities, or expenses arising from your participation or your actions during the event.

EVENT TERMS

By purchasing or signing up for this event, you understand and agree:

This waiver applies specifically to this event and all Activities within it.

No refunds will be issued for missed activities, weather-related changes, or schedule adjustments.

STRENGTH may modify event programming if necessary.

These terms are governed by the laws of the state in which the event takes place.

If any portion of this waiver is found unenforceable, the remaining sections remain in full effect.

ACCEPTANCE

Your ticket purchase, RSVP, or registration serves as your digital signature confirming that you have read, understood, and voluntarily agreed to this Event Liability Waiver & Terms.

Spring into Strength

About this event

10:15am-10:45am 🧠 HellaWellthy— Sound Bath + Breathwork

Cancellation policy