event

Spring into Strength

STRENGTH IN THE CITY Chicago
STRENGTH IN THE CITY LA

Sat Mar 28th @ 10:00 AM - 2:00 PM PDT

Past Event

500 Broadway, Santa Monica, California

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About this event

About this event
✨ WHAT TO EXPECT

🎧 Sound By DJ Fantasize Fractals

10:15am–10:45am Sponsored by: Sweathouz
🧠 HellaWellthy — Sound Bath + Breathwork
A grounding, restorative experience led by Ashley.

Expect gentle breathwork layered with immersive sound to calm the nervous system, reset your energy, and create space for intention as we transition into a new season.

11:00am–11:30am Sponsored by: Squatwedgiez
💥 StayWell LA Power HIIT
A fast-paced, high-intensity interval training session designed to ignite your energy and challenge your full body led by Jasmine.

Expect short bursts of powerful movement paired with brief recovery periods — building strength, endurance, and cardio capacity all in one dynamic workout. This session is designed for all levels, with scalable options so everyone can push their limits and leave feeling strong.

12:35pm–1:05pm Sponsored by: Shower Pouch
💃 Salsa Under the Sun
New to salsa? This is the perfect place to start.

Join World Champion Dasha Reut and partner Jorge Sanchez for a fun, welcoming beginner session designed to build rhythm and confidence.

We’ll begin with salsa footwork to help you connect with the music and movement, followed by partner dancing where you'll learn the basic turns and foundations of social salsa.

No partner required — just bring your energy and get ready to move.

✨ ADDITIONAL ACTIVATIONS

🤝 Community + Brand Love
Society79 will be sponsoring the experience with their luxury compression socks — gifting attendees a premium recovery essential that supports circulation, performance, and everyday movement.

🎉 Partners:
Society79, Kova Protein Ice Cream, No Excuses Nutrition, FLORENTINO, Bad Burro Coffee

A day to move, reset, and welcome spring feeling energized, strong, and connected — fueled by movement, intention, and community.

🤍 All levels welcome

Friendly reminder: Please bring your own yoga mat.

Cancellation Policy: All sales are final. No refunds.

Cancellation policy

No refunds.


Join 8 Pals going.


Event cover