Name: Rooted & Resilient- A Self-Defense + Grounding Experience
Start: 2026-04-25T17:00:00.000Z
End: 2026-04-25T21:00:00.000Z
Location: Los Angeles, CA

Los Angeles

### What to Expect

Rooted & Resilient is an immersive wellness experience designed to help you feel grounded, confident, and empowered — inside and out.



This Earth Day–inspired event blends **self-defense, movement, breathwork, and mindfulness**, bringing together expert instructors and **local community vendors** for a full-body, full-mind experience. Through guided sessions, you’ll learn practical self-defense skills, stress-regulating techniques, and intentional movement to help you feel strong, aware, and centered.



Expect:
• Self-defense & situational awareness training
• Strength, mobility & functional movement
• Breathwork + nervous system reset
• Community vendors & wellness activations
• A grounded, empowering atmosphere rooted in connection

🧘‍♀️ **Please bring your own yoga mat**
🌱 Community-focused&#x20;
💪 Designed to leave you feeling strong, confident, and renewed



Whether you’re new to wellness or deep in your practice, this experience is for anyone ready to reconnect with their body, their power, and their community.

Breathwork

Others

Boxing  

Ice bath

STRENGTH IN THE CITY Event Liability Waiver & Terms of Participation

By purchasing a ticket, registering, or signing up for this STRENGTH IN THE CITY (“STRENGTH”) event, you acknowledge and agree to the following terms. These terms apply to all classes, workouts, wellness sessions, activities, and experiences (“Activities”) included in this event.

ASSUMPTION OF RISK

You understand that participation in STRENGTH Activities involves inherent risks, including but not limited to physical exertion, injury, illness, dehydration, slips, falls, outdoor conditions, and use of equipment.

By registering for this event, you voluntarily assume all risks associated with participation.

RELEASE OF LIABILITY

You agree to release, waive, and hold harmless:

STRENGTH IN THE CITY, Liezyl Ribeiro, all STRENGTH subsidiaries, partners, affiliates, instructors, contractors, volunteers, vendors, sponsors, and venue partners from any and all claims, injuries, damages, or losses arising out of your participation in this event, including those caused by negligence (excluding gross negligence or intentional misconduct).

This includes any claims related to bodily injury, property damage, illness, or death.

HEALTH + MEDICAL ACKNOWLEDGMENT

By signing up, you confirm you are physically able to participate in the Activities and understand it is your responsibility to consult a physician if needed. You authorize STRENGTH to obtain emergency medical care on your behalf if necessary and acknowledge that you are solely responsible for all medical expenses.

MEDIA & PHOTO RELEASE

By attending this event, you grant STRENGTH IN THE CITY and its partners permission to capture and use photos, video, and audio recordings of you for marketing, promotional, educational, and commercial purposes without compensation. You waive any right to review or approve the final content.

PERSONAL PROPERTY

You acknowledge that STRENGTH is not responsible for lost, stolen, or damaged personal items at this event.

THIRD-PARTY SERVICES

Certain Activities may be led or supported by third-party instructors, studios, wellness practitioners, or vendors.

You understand that STRENGTH is not responsible for the services, advice, equipment, or actions of third parties.

INDEMNIFICATION

You agree to indemnify and defend STRENGTH and all listed parties against any claims, liabilities, or expenses arising from your participation or your actions during the event.

EVENT TERMS

By purchasing or signing up for this event, you understand and agree:

This waiver applies specifically to this event and all Activities within it.

No refunds will be issued for missed activities, weather-related changes, or schedule adjustments.

STRENGTH may modify event programming if necessary.

These terms are governed by the laws of the state in which the event takes place.

If any portion of this waiver is found unenforceable, the remaining sections remain in full effect.

ACCEPTANCE

Your ticket purchase, RSVP, or registration serves as your digital signature confirming that you have read, understood, and voluntarily agreed to this Event Liability Waiver & Terms.

Rooted & Resilient- A Self-Defense + Grounding Experience

About this event

What to Expect

Cancellation policy