Zen & Tonic: 90's Vinyasa Flow Yoga

ZenFlow Yoga

ZenFlow classes are intentionally unconventional while still strong in yoga principles. Our primary style is vinyasa, an energetic form of yoga focused on breath to movement, core strength, and balance. We love taking this fun practice to lively places. Pre-brunch yoga at a local restaurant followed by a complimentary mimosa. An upbeat session before happy hour at a trendy, local bar. An evening yoga class overlooking the lake with wine to end the night. There is nothing better than bringing yoga to the people in the places they associate with a good time.